Showing results by narrator "Kelly Ryan Wilmoth" in All Categories

When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract. Why should you care, though, about the vagus nerve? After all, it doesn’t sound as exciting as Vegas. If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases.

Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.

Prolonged sleeplessness is ancient history as you nap off, sleep well, and wake up revived. Hypnosis has been utilised for a considerable length of time to fix numerous sicknesses, including the failure to show signs of improved sleep. You can assist yourself in improving the nature of your life with hypnotherapy.

While outright mimicry is obviously out of the question, you can certainly seek to mirror the communication styles of the people you're engaging with, in order to help you establish rapport and common ground. Suppose someone looks at you for just a couple of seconds before looking down, or goes past you and then looks back at you. This nonverbal style tells you something important about the person you're engaging - sustained eye contact is undesirable.

If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.

Although treating depression, anxiety, and panic attacks cost money, it is an investment likely to lessen the considerable burden of illness on the community. In this very informative book, anxiety is explained to be healthy, but it should be noted that when discussing anxiety, it is always regarded as a general term for physical, mental, and behavioral changes. In addition, because of the interwoven signs and symptoms, the author first distinguishes the symptoms between anxiety and panic attacks.

On a cold Southern night in 2013 under a full moon, 20-year-old Heather Elvis parked her car at a boat ramp along the Intracoastal Waterway and was never seen again. A series of sensational trials involving a handsome restaurant coworker and his Disneyland-obsessed wife resulted in shocking verdicts - but no body - as her family desperately sought closure and fought for justice, and a resort town struggled to regain calm.

The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.

This book will help you with finding the long excursion of your spirits. You'll find how significant occasions of your past life make slants and can significantly affect your present life. You'll perceive how individuals, family, and companions help make karmic resonances and causal waves from pasts since a long time ago overlooked.

Take the guesswork out of building an online business that will allow you to live the life you deserve and conquer e-commerce with the ultimate guide to Amazon FBA! In this insightful and highly practical audiobook, Terry Jenkins takes you by the hand and shows you everything you need to build an extremely profitable ecommerce business and effectively deal with sticking points, from returns to stockouts.

If you're looking for a get rich quick scheme, then this book is not for you. The business model you are about to reveal is a clever way to sell products online without buying them first. People love to buy stuff online. And there are tons of cool products that people will be shocked to discover and purchase. All you have to do is to find those cool products and sell them to the right people. As silly as it may sound - this simple business model has already created millionaires all over the world - and there is no reason why you won't do that as well.

If you are looking for a complete Chaffle cookbook for your ketogenic diet, then keep reading...It's incredible how you can feel so many of your favorite foods when you go to keto, but you still get the benefits of a healthy diet. When you try the chaffle keto recipes in this audiobook, you will probably be working a lot of people around you to also keto. The chaffles aren't just for breakfast; you can also enjoy them for other meals. So now you can enjoy toast when you want and don't worry about missing your favorite dish. Keto alternatives to any recipe can be great for your health.

Mind mapping is a learning method that helped thousands of people to overcome various professional and personal problems, by using a learning process that deals with both verbal and intuitive parts of the brain. This audiobook summarizes the complex process of learning mind maps in an easy way, relating it to everyday life. You will be guided through a detailed process based on how to use mind maps, with the help of everyday examples - like communicating, making presentations, and more, to give you a clear understanding on how mind maps work and how they can change your life.

Bid farewell to stalling! The old astuteness of hypnotherapy will place you accountable for your musings, altering your perspective from being your most noteworthy adversary to being your most prominent companion. If you need to find how to soften pressure, rest better, develop your confidence, and defeat torment through the intensity of hypnosis, then continue perusing. Today, a significant piece of human populace recognizes the intensity of hypnosis.

Moving to a plant-based diet is one of the most important choices you can make to improve your health, increase energy levels and also avoid chronic disease. Science shows that eating healthy will help you live longer, help the environment as well as increasing the risk of getting sick. This book also benefits those people who wondered about the plant-based diet but had no idea where to start. A healthy cookbook focused on plants looks forward to helping people make changes in their lives, beginning with their diet. When you begin your weight loss journey, nothing will ever stop you.

Jim was born into opulence, power, and money. Despite that, at the age of 12, he fell in love with a 10-year-old poor girl from the wrong side of town, Jennifer. When Jennifer turned 18, the two married in the park under the tree where they had first met. It was a storybook love affair. Years later, his beloved was stricken with cancer and given six months to live. Jim’s money could not save her; he resigned himself to her death and planned his own. Her agony continued for two more years, with Jim by her side to attend to her every need.

The bond between the brothers is strong. Their mothers love enduring. In one heart pounding fall it’s all gone. The fall from the glass tower shatters her self-image. She is tormented by a dead secret from her childhood. Her sense of own self-preservation possesses her mind. Her husband is lost in his own self-pity.

Discover an exciting new way to leverage the power of Amazon Echo and learn how to bring Alexa with you as you drive with the ultimate guide to Amazon Echo Auto! Whether it's your first time using an Amazon Echo device and you're having a hard time understanding how it all works, or you're Alexa enthusiast looking for new ways to make your life easier by bringing it into your car, this guide will help you harness the power of Amazon Alexa in exciting new ways.

This cookbook is the ultimate solution. You don't have to spend hours preparing a delicious meal. Using an instant pot has several advantages. It is healthier than any other cooking method. Instant Pot uses pressure steam for cooking. The tightly closed container also prevents the sliding of nutrients. As the cooking time is shorter, the aroma and nutrients are included in the food. It is easy to use and clean. It is definitely a good investment and a very useful cooking friend.

Self-Hypnosis and Positive Affirmations is a book about how "spellbinding" joined with "positive affirmations" can be ground-breaking in treating various physical, mental, stress-related issue, fears, among others. This book is unique and handy and will profit any individual who wishes to research further.