James Clear
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James Clear

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James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 20 million copies worldwide and has been translated into more than 60 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 3 million subscribers.
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Atomic Habits

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Featured Article: How to Build Self-Esteem


Often when we talk about the importance of confidence, we neglect to talk about how one might improve their self-esteem in the first place. Self-esteem is, to put it simply, trust and self-assurance in yourself and your own abilities, and your own sense of worth. There are a number of ways to build self esteem and confidence, and your path might vary depending on your personal situation and life goals. If you're looking for some ways to start building your self-esteem, we've got a few tips and some excellent audiobook recommendations to help you in your journey.

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    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 138,609 ratings

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    • Tiny Changes, Remarkable Results
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-18-18
    • Language: English
    • 5 out of 5 stars 3,046 ratings

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A Quote by James Clear

When nothing seems to help, I go and look at a stonecutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that last blow that did it—but all that had gone before.


James Clear
Atomic Habits

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