Showing results by author "Michele Gilbert" in All Categories

Would you like a way to awaken your innate talents? Would you like to widen your comfort zones? Would you like to develop skills you didn't even know you had? Hiking and backpacking are ways to help you do just that...and more! Hiking and backpacking can lead to mental satisfaction, a true sense of achievement, increased confidence, and can even help overcome depression.

Tired of people labeling you as a forgetful person or blowing up on you for checking the score instead of listening to their story about work or a dream they had? Well, there's a reason for that. It's because you're not listening to them. Now, I know what you're thinking: Listening is easy. Well, you're wrong, or you wouldn't be "that person" who everyone thinks lives in their own little world.

In book one, learn to purify your life of negativity, remove unhelpful influences, and reprogram your mind to better achieve a state of self-love. You will learn strategies for accepting who you are as a person. You will learn to apply strategies to invest in your own well-being. These strategies will help you learn to be the person you always wanted to be. Book two is about finding yourself through rejection, whatever form it takes.

So what is adrenal fatigue syndrome? What can I do to feel better? Adrenal fatigue is one of those officially nonexistent ailments. However, it affects thousands of people. Symptoms range from perpetual tiredness to being totally debilitated. If you have been exhausted for months, but cleared of any recognized illness, or if you are being treated for your symptoms, but are not seeing improvements, this audiobook will answer your questions and put you back on the road to vitality.

If you want to learn more about successful investment decisions, you should hear this book. After studying the work of the world's biggest investors, I have decided to summarize the most important investment decisions of these individuals. I have noticed that most of them have followed the same pattern, and most of these successful individuals have the same mind-set.

Stop panic attacks and anxiety disorders without drugs now! This book was written to help you beat your panic attack problem. However, the main goal is to help you overcome the shame you can feel related to panic attacks. First you will get explanations of panic attacks and anxiety disorders to prove how common they really are. Then, after thoroughly explaining panic attacks we will move to the ways that will help you combat them and keep them under control.

If all the introverts got together (a thought that would horrify us), you'd find nearly half of the population are introverts. Some introverts are famous and have lived extremely public lives. Some don't even know they are introverted.You probably chose this book because you want to learn how to become an extrovert. There is a general belief that extroverts are happier, more sociable, better adjusted, and much more popular. The bad news is that you can't change your personality type. The good news is that you don't need to.

Do you want to know the secret to essential oil? Do It Yourself Essential Oils and Aromatherapy for Beginners will help. It's your guide to essential oil uses, secrets and recipes for stress relief and well-being. This book will easily show you how to create your own essential oils. Essential oil is starting to rival some traditional forms of medicine for new ways to treatment certain diseases and health conditions.

Do you know someone who is just a little too full of themselves?...And you just can't break through to them? Maybe they're a narcissist! How are you going to be able to identify a narcissist? They're among us and there are tons of them out there. So how are you going to know the difference between someone who has a bit of an ego and someone who is a true, full blown narcissist? Well, by listening to this book, you're going to be able to differentiate those who are narcissists and those who are just a little annoying.

Tired of people labeling you as a forgetful person or blowing up on you for checking the score instead of listening to their story about work or a dream they had? Well, there's a reason for that. It's because you're not listening to them. In fact, no matter who you are, we can all learn to listen better. It's going to change the way you see others, the world around you, and how successful you are.

Presented in this book are strategies for overcoming the presence of those in your life who are emotionally abusive or emotionally manipulative. This book is for anyone who suspects they are in the crosshairs of emotional abuse. No one should have to suffer through this kind of treatment. So, in order to free yourself from this situation, you will learn ways to identify victims of emotional abuse. Also you will learn to recognize the different forms of emotional abuse.

Maybe you've already had that moment - the one where you looked in the mirror, and for a second you didn't know who that person was. We've all had that moment, and it happens more often after forty. In your head you are young and blithe, but something unnerving is happening to the outer shell. Sometimes it is happening ahead of schedule - the alarming phenomenon of premature aging.

You have made the first step toward becoming the type of person who can meet new people, break the ice, make connections, and instantly leave an impression in any situation. This may seem like a tall order, but by using time-tested strategies and perspectives from some of the most influential and respected individuals, you will be striking up conversations and using your newfound charisma to enhance your interactions and get the most out of socializing.

This book contains basic steps on mindful eating, an ancient technique that will teach you to break the habitual magical cycle of overeating and help you to start controlling your nutrition plan and habits. By listening you will be able to learn how to practice the basics of the technique in order to get the balance back to your life and onto your plate. You will learn how to savor and appreciate your food.

In Body Language 101: The Secret to Analyze Anyone's Nonverbal Body Language, you are going to learn how to have better communication and social skills, and better self-esteem. You will learn to attract the people in your life who interest you, inspire you, and make you want to be a better and more loving person. In Instant Charisma: A Quick and Easy Guide to Talk, Impress, and Make Anyone Like You, you'll discover strategies for initiating conversations and letting everyone you meet know that you are a stunning conversationalist.

Do you know someone who is just a little too full of themselves, and you just can't break through to them?... Are you ready to discover the introvert's advantage and how can you get it?

It's easy to understand why some of us have come to regard the idea of "self-discipline" as something unpleasant, as a way of denying ourselves or by beating ourselves up physically with our demanding exercise regimens, with negative self-talk,or by continuing to deprive ourselves of something we need or love.

Buddhism seems to be a lot of hocus pocus and superstition in the West, and it's hard to find someone who will give you the straight answers without trying to make themselves look enlightened and mystical. Well, I'm here to set the record straight for anyone looking to understand just what it means to be a Buddhist.

Do you want to earn more money fast? What is the best way to secure your financial independence? What is passive income? What is the secret behind successful investors? If you want to learn more about successful investment decisions, than you should listen to this book.

I hope that this book will help you to live longer and discover the biggest mysteries of the universe. You will be amazed to see that there is a unique and intriguing connection between the human body, nature and the universe and I hope that this book will reveal some truths that can help you to live a healthier life. If you want to live a healthier life, you need to accept positive change and open all of your heart to anything that can enhance your life.