Showing results by author "John" in All Categories

Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!

High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.

The Bogleheads are back - with retirement planning advice for those who need it! Whatever your current financial situation, you must continue to strive for a viable retirement plan by finding the most effective ways to save, the best accounts to save in, and the right amount to save, as well as understanding how to insure against setbacks and handle the uncertainties of a shaky economy. Fortunately, the Bogleheads, a group of like-minded individual investors who follow the general investment and business beliefs of John C. Bogle, are here to help.

Recalled from the Great Crusade after Ullanor, Rogal Dorn and the VIIth Legion were appointed as the Emperor's praetorians - but only after the Warmaster's treachery was revealed did the full extent of that sacred duty become apparent. Now, the Solar System comes under attack for the first time since the war began, and many of the seemingly impregnable defences wrought by the Imperial Fists prove inadequate. With all eyes fixed firmly upon this new threat beyond the gates of Terra, who in turn will protect Dorn from the enemy within?

December 1862 drove the United States toward a breaking point. The Battle of Fredericksburg shattered Union forces and Northern confidence. As Abraham Lincoln's government threatened to fracture, this critical moment also tested five extraordinary individuals whose lives reflect the soul of a nation. The changes they underwent led to profound repercussions in the country's law, literature, politics, and popular mythology. Taken together, their stories offer a striking restatement of what it means to be American.

For eight strangers in a Los Angeles hostel, even the other side of the world isn’t far enough. The craving for a new identity and the desire to start again is something they have in common. But they discover that it doesn't matter where you are or who you are - if you can't lay the past to rest, fate and coincidence have a way of catching up with you.

In Washington, D.C., a cell phone rings. The White House chief of staff needs Jacob Winter now. His chief investigator and an Army Intelligence veteran, Winter knows how to move quickly and decisively, but he's never faced a problem like this. The disappearances are bad, but when the blackened body shows up barbed-wired to a tree, Winter knows there is much worse to come. And soon enough, there is. Large forces are at work, determined to do whatever it takes to achieve their ends.

The warning signs are obvious. Our freedoms and our nation itself are under siege. We face unprecedented circumstances. Russia and China’s expansionist ambitions pose an existential foreign military threat. At the same time, we are facing a significant internal challenge as every fissure from social media to election integrity to our national borders are being exploited. The backbone of our Republic, ensuring our American freedoms, is our military. The Calvert Task Group sounds the alarm about the erosion of core Navy values of honor, courage, and commitment by progressive politics.

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.

The family-owned business of Allen & Augustine has manufactured high-quality chairs for decades. Its people take pride in their work and feel loyal to their owners and management team. But this long-revered company is now at a crossroads, hurt by a tough economy, foreign competition, and a cash crunch. The air is filled with the scent of uncertainty, anxiety, perhaps even panic. Enter Ben, the ambitious young executive assigned by his firm to promote a merger that will rescue Allen & Augustine.

Leo wanted to make something out of himself—and build dams. However, the world doesn't want dams. And it mostly doesn't want civil engineers. It doesn't want men who do any sort of building or fighting or grand design, it seems. So, when Leo finds his current girlfriend and boss being threatened by a brutal loan shark and all three of them get dragged through a portal to another world, it doesn't take long for him to decide this is the place for him. Plus, everyone has magic, and who wouldn't want that?

What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.

A beautiful piece of literature by a great saint of the church. St. John of the Cross was a man in search of Christ, a true follower of the ways of God. By only simple observation, it seems that his entire life was swallowed up in the glory and majesty of God, and we have the great privilege of peering into that relationship through his written works. This is a book describing the search of a lovesick soul for her wonderful bridegroom. A truly remarkable spring for anyone desiring a deeper life with God.

Meet Assistant District Attorney Lettie Portman, a sex-crimes prosecutor whose past demands justice. When a 14-year-old girl is savagely attacked by her mother's live-in boyfriend, Lettie is called to the hospital. There, she meets a sweet young girl whose only goal is to go to school and come home to a safe environment. But mom's boyfriend makes the girl's world anything but safe. Soon, the abuse gets worse, and Lettie, the prosecutor, goes to the grand jury with the case. Two juries later, the abuser is still loose on the streets.

After an unremarkable interview, Circus agent George Smiley determines the subject of a standard security check—a civil servant in the Foreign Office named Samuel Fennan—poses no threat, nor presents any reason for suspicion of espionage. Hours later, Samuel Fennan is found dead by suicide. Suddenly finding himself under intense scrutiny, Smiley realizes the Circus intends to blame him for Fennan's death. Rather than remain idle, Smiley begins his own investigation into the nature of the man's demise.

St. John Henry Newman, regarded as the most important English theologian of the nineteenth century, poignantly reflects on the thoughts that tormented Jesus as a result of His friends’ betrayals and the anguish of His Heart in willingly suffering all for love of us. These penetrating meditations will enable you to enter more deeply into our Savior’s Passion through multiple vantage points.

Book #6 of the bestselling John Whicher novels. Midnight in the Chinati Mountains, gunfire flashes out at a remote desert ranch. Deputy US Marshal John Whicher picks up the emergency call to respond. Searching the hills there’s no trace of a gunman. But something more than darkness waits out in the black…

The Cold War is over and retired secret servant Tim Cranmer has been put out to pasture, spending his days making wine on his Somerset estate. But then he discovers that his former double agent Larry ­- dreamer, dissolute, philanderer and disloyal friend - has vanished, along with Tim's mistress. As their trail takes him to the lawless wilds of Russia and the North Caucasus, he is forced to question everything he stood for.

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

Drawing on new and often startling information from newly opened Soviet, Eastern European, and Chinese archives, this thrilling account explores the strategic dynamics that drove the Cold War, provides illuminating portraits of its major personalities, and offers much fresh insight into its most crucial events. Riveting, revelatory, and wise, it tells a story whose lessons it is vitally necessary to understand as America once more faces an implacable ideological enemy.