Showing titles in Exercise & Fitness

Imaginez un « coureur du dimanche » 🏃‍♂️ qui, presque par hasard, se retrouve un jour sur la plus haute marche du podium 🏆 … et devient champion du monde XTerra Trail dans sa catégorie 🤯. C’est exactement ce qui est arrivé à Stéphane, notre invité de cette semaine.Entre défis un peu fous 🤪, passion pour la montagne 🏔️ et préparation minutieuse 📈, Stéphane partage avec nous son parcours, ses méthodes d’entraînement et sa philosophie : courir doit avant tout rester un plaisir 😊. Son histoire est d’autant plus inspirante qu’il s’engage ...

Eine ganz besondere Folge erwartet euch. Live Einblicke gepaart mit dem üblichen Geschwafel. Viel Freude dabei

Struggling with wobbly handstands and shaky presses? The secret to mastering calisthenics lies in ditching cheap gear and upgrading to high-quality parallettes. One fitness enthusiast shares their game-changing journey from flimsy, grip-less bars to sturdy, ergonomic parallettes that transformed their training. Discover why thickness, grip, and biomechanics matter, and learn how investing in the right tools can skyrocket your progress. Whether you’re building your own or buying top-tier, this guide has you covered. Ready to elevate your workout? For advertising opportunities, visit ...

On this all-new episode of the Digging Deep ATVMX Podcast, we’re joined by one of our absolute favorite riders in ATV motocross today — Kinsey Osborn! Fresh off a historic run of three straight WMX National Championships, back-to-back perfect seasons, and an incredible 45-moto win streak, Kinsey continues to dominate. And if that wasn’t enough, she’s also making waves in the A Class! But as much as we admire her on the track, we love our conversations with her off the track just as much. In this pre-season catch-up episode, we dive into her journey, mindset, and what’s next for the ...

Want to level up your cycling game and finally make the leap from casual rider to competitive racer? We sat down with an experienced race director Tim Molynaux, who has seen it all—epic wins, brutal mistakes, and the key strategies that separate the pack-fill from the podium!In this episode, we cover:✅ The BIGGEST mistakes new racers make (and how to avoid them)✅ Smart tactics to stay in the draft and conserve energy✅ How to handle fast-paced race starts and crucial attacks✅ What race directors wish every rider knew before showing up on race day✅ And so much more!If you're gearing ...

On Feb. 22, Dr. Marianne Ritchie, Dr. Victoria Vetter professor of pediatrics at Penn Medicine and medical director of Youth Heart Watch, and Frank DeSimone, father of triplets who saved his newborn son from cardiac arrest with CPR, discussed sudden cardiac arrest in children and how we can protect our youth.

In this podcast, David Morrow and Mikael Cook discuss the aftermath of the U.S. military’s withdrawal from Afghanistan, particularly focusing on the impact on Afghan allies, U.S. service members, and the broader military-industrial complex. Mikael, a veteran, shares his personal experiences of the chaotic evacuation process and the challenges he faced, along with his dedication to advocating for Afghan SIV (Special Immigrant Visa) applicants still trapped under Taliban rule. Mikael highlights the betrayal felt by many military personnel, especially regarding the lack of accountability for ...

Struggling to lose weight? These 3 supposedly "healthy" foods are actually sabotaging your weight loss efforts! Join Dr. Taj and Tracy as they expose the shocking truth about common foods that are secretly making you gain weight. Learn which foods to avoid and discover the science-backed alternatives that will accelerate your weight loss journey naturally.#WeightLossFoods #FoodsToAvoid #WeightLossTips #HealthyEating #WeightLossJourney #NutritionTips #HealthyWeightLoss #FoodScience #WeightLossSecrets #HealthyLifestyle⬇️ Links in description below ⬇️🔥 Join the RESTORE Revolution:➜ ...

Send us a textRobert F. Kennedy Jr. is now Secretary of Health and Human Services -- so what are we to make of his appointment, and what the future might hold? Dr. Ron Dummar shares why he's excited about RFK, and how we might view Kennedy's role and tenure at the helm of HHS.Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the ...

'오늘은 운동하러 가야 하는데…'라며 망설이는 우리 모두에게 전하는 응원의 메시지하찮은 체력과 부족한 의지를 가진 보통 여자의 운동 경험에 대해서는 발랄하게 이야기를 풀어놓은 『오늘은 운동하러 가야 하는데』. 매번 운동의 재미에 푹 빠지지 못하고 방황하는 사람들을 위한 에세이로, 체험판에 가까운 수준으로 이 운동, 저 운동을 전전한 저자의 운동 경험담을 담고 있다. 헬스클럽, 요가, 커브스, 수영, 승마, 스노보드, 댄스, 스쿼시, 복싱, 아쿠아로빅, 배드민턴, 복싱, 필라테스 등등, 여러 운동을 전전하며 오랜 세월을 운동 센터 '회원님'으로 살아온 저자는 많은 운동에 도전했지만 매번 그만둘 수밖에 없었던 이유와 그럼에도 운동을 멈추지 않는 단단한 의지를 우리에게 들려준다. 운동 경험이 다양한 만큼 그 안에서 마주친 차별과 무례함의 얼굴도 다양하다.

Shubham Vij is the Founder of BioMarked, a Gut Health Expert & a Functional Medicine Practitioner & a dear friend.Biomarked is a community redefining healthcare by educating, not just treating, to help 1 million people live disease-free through holistic wellness.more about biomarked at - https://biomarked.in/Follow Shubham's Social Media Handles:-Instagram - https://www.instagram.com/thehealthengineers/Linkedin - https://www.linkedin.com/in/shubham-vij-317322b4?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAABhAlUMBTeVRIGd9uspG2zlNMJKssDnxWXM&lipi=urn%3Ali%3Apage%3Ad_flagship3_search_srp_all%...

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In today’s episode of The Aaron LeBauer Show, I break down the real strategies that matter when it comes to generating leads for your cash-based clinic. While everyone thinks Facebook ads are the golden ticket, I share practical, effective tactics that will move the needle for your business.Tune in to learn how to:Cut through the Facebook ad hypeGet in front of the right peopleCreate an irresistible offerLeverage the right softwareUnderstand your ideal client (avatar)Time Stamps:1:00 - Introduction4:10 - Do you really need a marketing budget?9:16 - Building an irresistible offer15:46 - The ...

国内外に45道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/𓃢 ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

In this episode I answer your questions through a case studying , looking at Bori Levin's journey over two years from 1:42 HM down to 68' HM.

“Allenamento Invernale ed Estivo sono diversi?” Scopriamo come cambia il modo di allenarsi in base al periodo dell'anno e perchè!✅ Nuove Puntate ogni Martedì e Giovedì sera alle 21.30 📝Sponsor Ufficiale di quest'anno "E TU COME STAI!?", il primo romanzo in assoluto che racconta il benessere attraverso storie e riflessioni di comuni mortali, come noi, alla ricerca del proprio star bene!⁠👉🏻 CLICCA QUI E SCOPRI IL ROMANZO 👈🏻⁠#informaconilsorriso #etucomestai #romanzodelbenessere #joyness #giuseppegioiosojoyness #giuseppegioioso #peppejoyness #benessere #...

Vídeo TAPERING | Consejos para... ¡no liarla la última semana! https://youtu.be/yVdSQkxdUoA Podcast Cuerpo y Metas https://open.spotify.com/show/1ttL6HsZPbaVIKgZOgBQIv Mallas ASICS https://pdrun.es/mallasasicsbolsillos Código descuento PDR en nutrición Fanté, Prozis y Be Levels. Libro de Pfitzinger https://pdrun.es/libromaratonpfitz - Libro de Daniels https://pdrun.es/libroformuladaniels - ⚡Instagram: https://instagram.com/palabraderunner - Seguro de viaje Intermundial para cualquier país (descuento PALABRADERUNNER) https://pdrun.es/segurodeviaje - eSIM de datos Airalo (...

The FastCast is a highlights length version of a previously released episode of The Dom Harvey Podcast. The hope is if you like this Fastcast, you’ll go back into the archives and listen to the full-length episode sometime.Joseph Parker, one of NZs greatest boxers of all time, joined me on the podcast in May 2022.I thought I’d revisit our podcast and share it as a Fastcast because Joseph is on a 5 fight win streak and this weekend he has the opportunity to make that 6 with a fight against British fighter Daniel Dubois. We talk about his introduction to boxing as a 12 year old.How he ...

国内外に45道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/𓃢 ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

Follow along on the journey of owning a cash-based physical therapy practice. Expect to hear about lessons I'm learning along the way, rehab tips and tricks, and health related content that I find helpful in my own life!