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- Hygiene & Healthy Living (23,612)
- Psychology & Mental Health (25,672)
- Aging & Longevity (2,587)
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- Alternative & Complementary Medicine (11,478)
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Bestsellers
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
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I recommend this to EVERYONE
- By meggiemine on 12-11-17
By: Matthew Walker
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
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A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
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Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
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-
A delightful trip
- By Paul E. Williams on 05-19-18
By: Michael Pollan
-
The Moth in the Iron Lung
- A Biography of Polio
- By: Forrest Maready
- Narrated by: Forrest Maready
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
A fascinating account of the world’s most famous disease - polio - told as you have never heard it before. Epidemics of paralysis began to rage in the early 1900s, seemingly out of nowhere....
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Root Cause
- By Circlekay1 Gulfport MS on 10-24-19
By: Forrest Maready
-
The Immortal Life of Henrietta Lacks
- By: Rebecca Skloot
- Narrated by: Cassandra Campbell, Bahni Turpin
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....
-
-
The Secret Life of an American Cancer Cell
- By Cynthia on 08-10-13
By: Rebecca Skloot
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- By meggiemine on 12-11-17
By: Matthew Walker
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
-
-
Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
-
-
A delightful trip
- By Paul E. Williams on 05-19-18
By: Michael Pollan
-
The Moth in the Iron Lung
- A Biography of Polio
- By: Forrest Maready
- Narrated by: Forrest Maready
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
A fascinating account of the world’s most famous disease - polio - told as you have never heard it before. Epidemics of paralysis began to rage in the early 1900s, seemingly out of nowhere....
-
-
Root Cause
- By Circlekay1 Gulfport MS on 10-24-19
By: Forrest Maready
-
The Immortal Life of Henrietta Lacks
- By: Rebecca Skloot
- Narrated by: Cassandra Campbell, Bahni Turpin
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....
-
-
The Secret Life of an American Cancer Cell
- By Cynthia on 08-10-13
By: Rebecca Skloot
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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-
This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
-
Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
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-
Bold new perspectives
- By Shad on 07-10-24
By: Robert Lufkin MD
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....
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Gabor should have been the narrator
- By Stacey on 08-16-19
By: Gabor Maté MD
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Great Book!
- By Maricela on 03-19-19
By: William W Li
-
The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- By: Dale E. Bredesen MD
- Narrated by: Marc Cashman
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline....
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-
Should Have A PDF
- By IthacaNancy on 08-25-17
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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An Amazing Book
- By Steven D. on 09-05-21
By: Alan Gordon, and others
-
Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....
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Terrible reading. Poor pronunciations.
- By Nancy on 03-15-20
By: Joel Fuhrman
-
Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- By: Dr. Georgia Ede MD
- Narrated by: Dr. Georgia Ede MD
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
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Performance
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Story
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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You will change your mind about food!
- By Michael B on 01-30-24
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
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-
lazy to listen
- By Crisler on 11-18-23
By: Rebecca Fett
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
-
Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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-
This book saved my life!
- By OCGabe on 06-05-18
-
The Emperor of All Maladies
- A Biography of Cancer
- By: Siddhartha Mukherjee
- Narrated by: Fred Sanders
- Length: 22 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emperor of All Maladies reveals the many faces of an iconic, shape-shifting disease that is the defining plague of our generation....
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Incredible
- By S.R.E. on 03-02-16
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz MD
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
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-
PDF?
- By Z. Belle on 07-24-20
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
-
-
Where is the often referenced accompanying PDF
- By SCOTT MICHAEL GELB on 08-26-20
By: Paul Saladino MD
-
The 36-Hour Day
- A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias, Seventh Edition
- By: Nancy L. Mace, Peter V. Rabins
- Narrated by: Laurence Bouvard, John Chancer
- Length: 17 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...
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Great Resource
- By Evie's Choices on 05-12-23
By: Nancy L. Mace, and others
-
The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
-
-
Life changing
- By Rob Roberts on 06-18-16
-
The Black Angels
- The Untold Story of the Nurses Who Helped Cure Tuberculosis
- By: Maria Smilios
- Narrated by: Gina Daniels
- Length: 12 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
During those dark pre-antibiotic days, when tuberculosis killed one in seven people, white nurses at Sea View, New York’s largest municipal hospital, began quitting....
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-
Tons of amazing medical American/black history that easily reads like your favorite novel.
- By Infowiz on 01-31-24
By: Maria Smilios
-
Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system.
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-
Eye opening, inspiring and so beautiful written
- By Jimmy Maziarka on 04-24-22
By: Anita Moorjani
-
Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
-
-
Disappointed
- By Abby on 06-24-24
By: Heather Sandison
-
The Man Who Mistook His Wife for a Hat: and Other Clinical Tales
- By: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks - introduction
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Oliver Sacks' The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations....
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-
I rarely stop reading a book halfway through...
- By Rusty on 09-04-15
By: Oliver Sacks
-
Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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-
Massive energy and weight control
- By Anonymous User on 03-12-22
-
Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
- By: Lily Nichols, Lisa Hendrickson-Jack
- Narrated by: Lily Nichols, Lisa Hendrickson-Jack
- Length: 20 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
-
-
A must read
- By Rachel Paul on 08-07-24
By: Lily Nichols, and others
-
Radical Remission
- Surviving Cancer Against All Odds
- By: Kelly A. Turner
- Narrated by: Kelly A. Turner
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking and inspiring book that provides the nine keys that can lead to a spontaneous remission from cancer - even after conventional medicine has failed....
-
-
Caution. This book is misleading.
- By PMonaco on 04-16-20
By: Kelly A. Turner
-
Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- By: Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....
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-
Ugh, don't even bother!!
- By Maria on 02-06-18
By: Ben Lynch
New releases
-
The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
Great
- By Rob on 09-07-24
By: Jade Wu, and others
-
Race for a Remedy
- The Science and Scientists Behind the Next Life-Saving Cancer Medicine
- By: Makhdum Ahmed MD
- Narrated by: Pat Grimes
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
How does a mere molecule—a chemical structure—become a drug? And how do we know that it works safely? In a one-trillion-dollar pharmaceutical industry with high-stakes profits and perils, battles are raging every day to successfully bring a molecule to its birth: an FDA-approved medicine. In Race for a Remedy, Makhdum Ahmed, MD, an internationally renowned expert in cancer treatment and drug development, takes listeners behind the scenes of the fascinating and intense world of cancer drug development.
By: Makhdum Ahmed MD
-
The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
By: Jessica Maguire
-
Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- By: Jason Jones
- Narrated by: Phillip Daugherty Sr
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further. "Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.
-
-
Informative and paced out
- By Vasos on 08-28-24
By: Jason Jones
-
Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
By: Joel Thielke
-
Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice.
By: Charlie Morley
-
The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
Great
- By Rob on 09-07-24
By: Jade Wu, and others
-
Race for a Remedy
- The Science and Scientists Behind the Next Life-Saving Cancer Medicine
- By: Makhdum Ahmed MD
- Narrated by: Pat Grimes
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
How does a mere molecule—a chemical structure—become a drug? And how do we know that it works safely? In a one-trillion-dollar pharmaceutical industry with high-stakes profits and perils, battles are raging every day to successfully bring a molecule to its birth: an FDA-approved medicine. In Race for a Remedy, Makhdum Ahmed, MD, an internationally renowned expert in cancer treatment and drug development, takes listeners behind the scenes of the fascinating and intense world of cancer drug development.
By: Makhdum Ahmed MD
-
The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
By: Jessica Maguire
-
Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- By: Jason Jones
- Narrated by: Phillip Daugherty Sr
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further. "Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.
-
-
Informative and paced out
- By Vasos on 08-28-24
By: Jason Jones
-
Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
By: Joel Thielke
-
Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice.
By: Charlie Morley
-
Our Future Is Biotech
- A Plain English Guide to How a Tech Revolution is Changing Our Lives and Our Health for the Better
- By: Andrew Craig
- Narrated by: Andrew Craig
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
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The Apples, Amazons and Googles of the next few decades will be biotech companies. The tech companies of the last few years have changed how we do things but the businesses driving the biotech revolution are about making life better. These companies will solve many of our most intractable problems: cancer, dementia, diabetes, elderly care, mental health challenges, even power generation and agricultural production. The audiobook explains what biotech is, what is coming next, and in a final section, how interested investors can profit from it.
By: Andrew Craig
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Nearly Departed
- A Memoir: Adventures in Loss, Cancer, and Other Inconveniences
- By: Gila Pfeffer
- Narrated by: Gila Pfeffer
- Length: 7 hrs and 52 mins
- Unabridged
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By the time she was thirty, Gila Pfeffer was the oldest living member of her family, having lost her mother to breast cancer and her father to colon cancer. A simple blood test confirmed she carried the BRCA1 gene-which put her at high risk of developing cancer herself. Determined to break the cycle of early death in her family, Gila decides to undergo an elective double mastectomy. This memoir follows her journey as she becomes a reluctant expert on how to sit shiva, grows up, falls in love, and enters motherhood, before her life is derailed yet again.
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If you’re not laughing, you’re crying
- By Housewife Plus on 08-18-24
By: Gila Pfeffer
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Dancing in the Rain
- My story of hope, courage and resilience
- By: Amy Dowden
- Narrated by: Amy Dowden
- Length: 7 hrs and 27 mins
- Unabridged
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Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television. Through her debilitating illness as a teen and her recent chemotherapy treatment for stage 3 breast cancer, Amy's is a story of an unbreakable spirit with an irrepressible joy for life and dance; she is living proof that our darkest times do not define us.
By: Amy Dowden
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Stop Alzheimer's Now!
- By: Bruce Fife
- Narrated by: Sonia Kallen
- Length: 16 hrs and 59 mins
- Unabridged
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Dementia and other forms of neurodegeneration are not a part of the normal aging process. You should not expect to develop dementia as you grow older. The brain is fully capable of functioning normally for a lifetime, regardless of how long a person lives. While aging is a risk factor for neurodegeneration, it is not the cause! Dementia and other neurodegenerative disorders are disease processes that can be prevented and successfully treated.
By: Bruce Fife
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Unabridged
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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A Transformative and Insightful Read
- By This is Pretty in Ink on 09-05-24
By: Julia Bennett
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The Mind-Gut Connection
- The Pathway to Inner Harmony Strengthen Clarity, Exude Confidence and Elevate Balance in Your Life in 30 Days or Less!
- By: Cherish Dutro
- Narrated by: Lisa Reichert
- Length: 4 hrs and 12 mins
- Unabridged
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Discover unique insights and practical steps that have helped many achieve lasting health improvements through the mind-gut connection.
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Compelling and Enlightening Read
- By Donesa on 09-05-24
By: Cherish Dutro
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Dementia
- From Darkness to Light An Advanced Guide Beyond the Basics: Comprehensive Guide to Mastering Dementia Care with a Focus on Alzheimer's
- By: Francis Publications
- Narrated by: Capers Simmons
- Length: 3 hrs and 40 mins
- Unabridged
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Take Charge of Your Loved One's Care with This Essential Handbook Caring for a loved one with dementia is one of the most noble, challenging, and important tasks you can undertake. This guide provides you with the tools to be a confident, empowered, and knowledgeable caregiver, including: Behavior 101: How to manage troublesome behaviors. Health & Hygiene: Nutrition, bathing, and exercise essentials. Medication & Therapy: Strategies for effective treatment management. Dos and Don'ts: Key caregiving tips.
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Personal stories add inspiration
- By KelliG on 09-07-24
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The Insulin-Resistance Diet
- How to Turn Off Your Body's Fat-Making Machine
- By: Cheryle Hart, Mary Kay Grossman
- Narrated by: Maryann Sullivan
- Length: 5 hrs and 25 mins
- Unabridged
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In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.
By: Cheryle Hart, and others
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Chair Yoga for Seniors Bible
- A Revitalizing Collection of Exercises for Weight Loss, Youthful Flexibility and Improved Posture in Just 10 Minutes a Day!
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 7 hrs and 40 mins
- Unabridged
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Ready to rewrite the rules of aging? Discover the secret to optimal health, renewed vitality, and long-term independence in later life. Achy joints and stiff muscles? Waning energy and all around fatigue? It’s just part of getting older, isn’t it? It happens to everyone! It’s certainly true that many older adults do feel like this… but it isn’t a requirement of aging.
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Found my Daily Ritual! (A must try!)
- By Hà Minh Đan on 09-07-24
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IC Journey to Wellness
- Healing Bladder Pain Syndrome and Interstitial Cystitis
- By: Jill Peters-Gee MD
- Narrated by: Jill Peters-Gee MD
- Length: 5 hrs and 11 mins
- Unabridged
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If you don’t know where to find clarity about your symptoms or strategies to support your wellness, this book will be an invaluable resource. The journey you’re embarking upon is not just medical. It is a journey of self discovery. Dr. Jill Peters-Gee has written the definitive guide for navigating Interstitial Cystitis and Bladder Pain Syndrome (IC/BPS). Unlike other books on the topic, she offers an in-depth exploration of phenotyping, a process by which patients are divided into small and specific subgroups based on their symptoms.
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- By: Yasmin A.
- Narrated by: Harold F. (Hal) Maas
- Length: 3 hrs and 15 mins
- Unabridged
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Mind Exercises are Great
- By Willy on 09-06-24
By: Yasmin A.
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The Code Breaker
- Unlocking the Mysteries of Health and Vitality and Establishing the Foundation for a Disease-Free Life
- By: Dr. Andy Barlow D.C.
- Narrated by: Kevin Scollin
- Length: 4 hrs and 3 mins
- Unabridged
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“Dr. Barlow’s book, Code Breaker, is the embodiment of brilliance in our profession, a true visionary masterpiece with the potential to revolutionize healthcare as we know it. His innate ability to unravel the intricate code of health and disease and produce innovative solutions is a testament to his genius.”—DR. MARIANNE ABATE, DC, CACCP
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My AI Diabetes Coach
- How AI and Continuous Glucose Monitoring helped me become ‘undiabetic’ in 11 days
- By: Michael R Sherer
- Narrated by: Virtual Voice
- Length: 6 hrs and 12 mins
- Unabridged
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"My AI Diabetes Coach" is a book I never intended to write. It began as a health experiment. In Fall of 2023, an A1c score of 6.6% put me squarely in the diabetic range. My new doctor, somewhat surprisingly, asked me what I wanted to do about it. I suggested a 2-week trial of Continuous Glucose Monitoring (CGM), and in short order, I was fitted with a Freestyle Libre 3 CGM sensor, and the experiment was underway. On day 1, however, the experiment took an unexpected turn I had been trying out the latest version of Google's Al chatbot, Google Gemini, powered by the Gemini Pro model. On a whim...
By: Michael R Sherer
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Taken by Surprise
- A Declaration of Perseverance
- By: Kevin Gocke
- Narrated by: Kevin Gocke
- Length: 3 hrs and 48 mins
- Unabridged
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Kevin’s life was forever changed on a random Wednesday when he was just 20 years old. An aspiring musician at the time, he was planning to attend music school and pursue his dream of becoming a composer. A stroke dismantled every plan and everything in his life. In Taken By Surprise, Kevin chronicles his battles with the stroke. After a risky brain surgery, he was in a coma for nearly a month and spent six weeks in an acute rehab facility to learn how to walk and talk all over again.
By: Kevin Gocke
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Conquer the NHA-CET Exam: Your Guide to a Career as a National Healthcareer Association Certified EKG Technician
- By: Philip Martin McCaulay
- Narrated by: Virtual Voice
- Length: 1 hr and 7 mins
- Unabridged
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This guide provides comprehensive coverage of the NHA-CET exam, focusing on the essentials of electrocardiography. It includes detailed chapters on cardiovascular anatomy, the function and structure of the heart, EKG equipment, and lead placement. Practical insights into patient preparation, safety protocols, and EKG procedure interpretation are also covered. Special sections on advanced EKG concepts, legal and ethical considerations, and emergency procedures ensure a thorough understanding of the field. This guide is an invaluable resource for those aiming to become certified EKG technicians.
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Back Pain Sucks
- Proven Techniques, Remedies, and Solutions to Improve and Often Stop Back Pain for Anyone of Any Age
- By: Merry Lee
- Narrated by: Kerri Hampton
- Length: 1 hr and 8 mins
- Unabridged
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Are you tired of living with constant back pain? In "Back Pain Sucks," discover a comprehensive guide that transforms the daunting task of managing and eliminating back pain into an achievable reality. This essential handbook delves into scientifically proven techniques and holistic remedies designed to provide lasting relief for people of all ages. From practical exercises and posture adjustments to dietary tips and stress reduction methods, each chapter offers actionable solutions tailored to your unique needs.
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Release your Back
- By Gabriela on 09-06-24
By: Merry Lee
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Dealing with the Menopause
- Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
- By: Annabel Wave
- Narrated by: Sarah Kempton
- Length: 4 hrs and 22 mins
- Unabridged
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Are you tired of feeling overwhelmed and uncertain about the changes that come with menopause? Are you struggling to support a loved one going through this challenging phase of life? It doesn't have to be this way. In fact, with the proper knowledge and support, menopause can become a journey of growth and empowerment. Introducing "Dealing with the Menopause"—a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer.
By: Annabel Wave
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Mind to Gut
- A Comprehensive Dual Guide for Mental Wellness and Gut Health
- By: Marusya Wellness Publishing
- Narrated by: Melli Achna, Gerhard Weigelt
- Length: 7 hrs and 55 mins
- Unabridged
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Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.
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Gut health explained
- By Jamie Johnson on 09-07-24
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The Not So Little Book of Cancer Caregiving
- Be a Caregiver Warrior and Keep Your Sanity
- By: Jim Cooper
- Narrated by: Jim Cooper
- Length: 5 hrs and 40 mins
- Unabridged
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There are over fifty million caregivers in the United States, as of 2020. That's one in five people providing UNPAID care to family, friends and loved ones. There is no discrimination in this statistic, it covers all races, creeds, backgrounds, religions, sexual orientations, social classes, rich, poor and on and on. Only recently has it come to light that the stress and mental wear-and-tear on caregivers is not much different than the patients for whom they care.
By: Jim Cooper
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Anti-Inflammatory Herbal Medicine for Beginners
- A Complete Guide to Natural Healing and Well-Being to Harness the Power of Herbs, Fight Inflammation, Boost Immunity, and Find Relief
- By: Anya Wildwood
- Narrated by: Logan Grove
- Length: 6 hrs and 12 mins
- Unabridged
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Chronic inflammation can be a silent saboteur, robbing you of your energy, vitality, and zest for life. You might feel trapped in a cycle of pain, fatigue, and frustration, searching for answers that seem just out of reach. You may have tried various medications and treatments, but nothing seems to provide lasting relief. The fear of not finding a solution and having to live with inflammation forever can be overwhelming.
By: Anya Wildwood
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Got Pain? Now What?
- Navigating Through a Journey of Pain
- By: Vita Oyler
- Narrated by: Vita Oyler
- Length: 2 hrs and 59 mins
- Unabridged
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Vita Oyler has been living with a painful condition known as RSD for over thirty-five years. Besides the RSD, she has developed other painful conditions such as as fibromyalgia, osteoporosis, and other conditions.. She has learned to focus on goals, family, hobbies, laughter, animals, alternatives, and other strategies which have led her to living a happy and good quality of life. Vita wrote this book to help others that either suffer chronic pain or have family members or friends that do.
By: Vita Oyler
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The Baby Sleep Solution
- Expert Guidance and Gentle Techniques to Nurture Healthy Sleep Habits for Your Infants
- By: Celeste Winter
- Narrated by: Deedee Ash
- Length: 35 mins
- Unabridged
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'The Baby Sleep Solution' is your trusted resource, offering a wealth of knowledge and practical solutions for fostering healthy sleep habits from day one. Join us on this enlightening journey and unlock the secrets to sweet dreams for both you and your baby.
By: Celeste Winter
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The Gentle Sleep Book
- Nurturing Healthy Sleep Habits for All Ages - Your Comprehensive Handbook for Achieving Blissful Sleep and Enhancing Overall Well-Being
- By: Elara Moonstone
- Narrated by: Deedee Ash
- Length: 36 mins
- Unabridged
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Introducing 'The Gentle Sleep Book: Nurturing Healthy Sleep Habits for All Ages,' your comprehensive handbook for achieving blissful sleep and enhancing overall well-being. This audiobook is your trusted companion on a journey toward restful nights, no matter your age or sleep struggles.
By: Elara Moonstone
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How I Fell in Love with My Diabetes
- By: Kamal Kant Lal
- Narrated by: Mridweeka
- Length: 2 hrs and 29 mins
- Unabridged
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The art of avoiding diabetes and its complications has been known to humankind for over 2500 years. Yet, people have not learned to live with it. Is it impossible for a person with diabetes to live healthy for his entire lifespan? Embark on an extraordinary journey with Dr. Kamal Kant Lal as he shares a deeply personal odyssey in How I Fell in Love with My Diabetes. This memoir isn't just about managing diabetes, it's an inspiring testament to resilience, self-discovery, and a radical shift in perspective towards living with this condition.
By: Kamal Kant Lal