Matthew Walker
You're getting a free audiobook.
You're getting a free audiobook.
Why We Sleep
Featured Article: The Best Listens to Help You Fall Asleep and Wake Up Refreshed
Sleep. On one hand, it’s about eight hours between you and all of the goals you need to accomplish, which can feel like a bit of a bummer. But on the other, you need sleep to be well-rested and clearheaded enough to achieve those goals. Verdict? Sleep wins. Ranging from audiobooks on the science of sleep and meditation to calming bedtime listens to lull you into slumber, these selections will help you find a new nighttime routine.
Best Sellers
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
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Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
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I recommend this to EVERYONE
- By M. Balfour on 12-11-17
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Release date: 10-03-17
- Language: English
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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Informative with passionate narrator
- By Winston Lee on 03-06-18
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 12-07-17
- Language: English
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Pourquoi nous dormons
- Le pouvoir du sommeil et des rêves, ce que la science nous révèle
- By: Matthew Walker
- Narrated by: Joffrey Lorre
- Length: 13 hrs and 33 mins
- Unabridged
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Le best-seller mondial traduit dans une trentaine de langues! Ce livre fascinant, écrit par l'un des plus éminents experts du sommeil Matthew...
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Pourquoi nous dormons
- Le pouvoir du sommeil et des rêves, ce que la science nous révèle
- Narrated by: Joffrey Lorre
- Length: 13 hrs and 33 mins
- Release date: 06-20-23
- Language: French
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Por qué dormimos [Why We Sleep]
- By: Matthew Walker
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Unabridged
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Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos....
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Necesario para ser leído por todos
- By Cliente de Kindle on 03-23-21
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Por qué dormimos [Why We Sleep]
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Release date: 09-29-20
- Language: Spanish
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Por qué dormimos
- La nueva ciencia del sueño
- By: Matthew Walker
- Narrated by: Josema Soler
- Length: 15 hrs and 22 mins
- Unabridged
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Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos,...
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Por qué dormimos
- La nueva ciencia del sueño
- Narrated by: Josema Soler
- Length: 15 hrs and 22 mins
- Release date: 08-02-21
- Language: Spanish
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Das große Buch vom Schlaf
- Die enorme Bedeutung des Schlafs - Beste Vorbeugung gegen Alzheimer, Krebs, Herzinfarkt und vieles mehr
- By: Matthew Walker
- Narrated by: Uwe Thoma
- Length: 14 hrs and 30 mins
- Unabridged
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Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht...
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Das große Buch vom Schlaf
- Die enorme Bedeutung des Schlafs - Beste Vorbeugung gegen Alzheimer, Krebs, Herzinfarkt und vieles mehr
- Narrated by: Uwe Thoma
- Length: 14 hrs and 30 mins
- Release date: 02-02-21
- Language: German
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Perché dormiamo
- Poteri e segreti del sonno per una vita sana e felice
- By: Matthew Walker
- Narrated by: Paolo Rossini
- Length: 16 hrs and 11 mins
- Unabridged
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Bestseller del New York Times! Dal più grande esperto della scienza del sonno. Per molto tempo la scienza non è stata in grado di misurare e spiegare...
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Perché dormiamo
- Poteri e segreti del sonno per una vita sana e felice
- Narrated by: Paolo Rossini
- Length: 16 hrs and 11 mins
- Release date: 09-09-24
- Language: Italian
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Derfor sover vi
- Banebrydende ny viden om søvn og drømmes betydning
- By: Matthew Walker
- Narrated by: Esben Hansen
- Length: 15 hrs and 57 mins
- Unabridged
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"Forskere har opdaget en revolutionerende ny behandling, som giver dig et længere liv. Den forbedrer din hukommelse, gør dig mere attraktiv. Den...
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Derfor sover vi
- Banebrydende ny viden om søvn og drømmes betydning
- Narrated by: Esben Hansen
- Length: 15 hrs and 57 mins
- Release date: 04-17-23
- Language: Danish
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