Health & Wellness
72,469 titles- Addiction & Recovery (1,396)
- Children's Health (1,257)
- Hygiene & Healthy Living (28,938)
- Psychology & Mental Health (28,206)
- Aging & Longevity (2,625)
- Medicine & Health Care Industry (2,259)
- Alternative & Complementary Medicine (12,320)
- Fitness, Diet & Nutrition (11,663)
- Physical Illness & Disease (8,242)
- Sexual & Reproductive Health (1,554)
- Beauty, Grooming & Style (492)
Bestsellers
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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thinly veiled new age religion
- By Alex Z. on 09-18-22
By: Joseph Nguyen
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Good Energy offers a bold new vision for optimizing our health now and in the future....
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overzealous author
- By Anonymous User on 05-20-24
By: Casey Means MD, and others
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Superficial and didn’t have anything novel
- By Jeff Nobody on 02-29-24
By: Charles Duhigg
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
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thinly veiled new age religion
- By Alex Z. on 09-18-22
By: Joseph Nguyen
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good Energy offers a bold new vision for optimizing our health now and in the future....
-
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overzealous author
- By Anonymous User on 05-20-24
By: Casey Means MD, and others
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Superficial and didn’t have anything novel
- By Jeff Nobody on 02-29-24
By: Charles Duhigg
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.
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Maravilloso!!!
- By Anonymous User on 11-10-21
By: James Clear
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
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The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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Tempo is key! (1.25X)
- By James Hawkins on 11-12-18
By: Robert Greene
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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Toolkit PDF?
- By JGasa on 06-19-24
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- By: Bill Eddy
- Narrated by: Tom Parks
- Length: 5 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....
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This book should be required reading.
- By JGM on 05-07-18
By: Bill Eddy
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Inspiring but still a little unsure how to apply
- By Kindle Customer on 06-02-24
By: Viktor E. Frankl
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Estrogen Matters
- By: Avrum Bluming, Carol Tavris
- Narrated by: Carol Tavris, Avrum Bluming
- Length: 8 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health....
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Vital News for Women Everywhere
- By Judy on 06-08-21
By: Avrum Bluming, and others
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- By: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, and others
- Length: 8 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Couldn't take constant jokes and narrative style
- By Jimbo on 05-15-24
By: Penn Holderness, and others
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Hidden Potential
- The Science of Achieving Greater Things
- By: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Nope
- By Anna OConnor-McClure on 10-27-23
By: Adam Grant
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
The guru to the gurus at last shares his knowledge with the rest of us....
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Difficult Listen, but Probably a Great Read
- By Mike Kircher on 01-12-12
By: Daniel Kahneman
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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
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Not at all useful
- By Steve D on 12-18-23
By: Nick Trenton
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The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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Too much goodness to verbalize
- By Sophia Juarez on 03-11-19
By: David Deida
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Sociopath
- A Memoir
- By: Patric Gagne Ph.D.
- Narrated by: Patric Gagne Ph.D.
- Length: 11 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did....
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Fascinating and Perfect Performance!
- By ScoobaRubio on 04-05-24
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Three Women
- By: Lisa Taddeo
- Narrated by: Tara Lynne Barr, Marin Ireland, Mena Suvari, and others
- Length: 11 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Based on years of immersive reporting and told with astonishing frankness and immediacy, Three Women is both a feat of journalism and a triumph of storytelling, brimming with nuance and empathy....
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Moving, literary nonfiction
- By Homer on 07-25-19
By: Lisa Taddeo
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- By: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....
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Sounds Wonderful, Does Not Work
- By R. Humphrey on 01-08-23
By: Becky Kennedy
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It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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I needed this
- By Austin E. Jonas Jr. on 03-02-24
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 7 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why? Listen to find out more....
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powerful
- By All Dolled Up on 01-17-20
By: Dana Morningstar
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....
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Interesting but feels incomplete
- By Chris on 09-02-21
By: Dr. Anna Lembke
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
New releases
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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Overall
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Performance
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Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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Informative, well paced, humorous
- By L&E.Varas on 09-07-24
By: Jade Wu, and others
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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Simply Masterful!!
- By Justin Rogers on 08-11-24
By: RJ Spina
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An Honest Woman
- A Memoir of Love and Sex Work
- By: Charlotte Shane
- Narrated by: Caitlin Kelly
- Length: 4 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
In her early twenties, Charlotte Shane quit her women’s studies graduate program to devote herself to sex work because it was a way to devote herself to men. Her lifelong curiosity about male lust, love, selfishness, and social capital dovetailed with her own insatiable desire for intimacy to sustain a long career in escorting, with unexpectedly poignant results. Shane uses her personal and professional history to examine how men and women struggle in their attempts at romantic and sexual bonding, no matter how true their intentions.
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A shallow book, Do not buy!
- By Milcho on 08-31-24
By: Charlotte Shane
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Buzzed, Fifth Edition
- The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy, Fifth Edition
- By: Cynthia Kuhn PhD, Scott Swartzwelder PhD, Wilkie Wilson PhD
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 36 mins
- Unabridged
-
Overall
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Performance
-
Story
Fully updated, this matter-of-fact audio handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. Neither a “just say no” treatise nor a “how to” manual, Buzzed is based on the conviction that people make better decisions with accurate information at hand.
By: Cynthia Kuhn PhD, and others
-
Gray Matters
- A Biography of Brain Surgery
- By: Theodore H. Schwartz
- Narrated by: Sean Pratt
- Length: 16 hrs and 31 mins
- Unabridged
-
Overall
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Performance
-
Story
We’ve all heard the phrase “it’s not brain surgery.” But what exactly is brain surgery? It’s a profession that is barely a hundred years old and profoundly connects two human beings, but few know how it works, or its history. In this warm, rigorous, and deeply insightful book, Dr. Theodore H. Schwartz explores what it’s like to hold the scalpel, wield the drill, extract a tumor, fix a bullet hole, and remove a blood clot—when every second can mean life or death.
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Warpspeed historybof Neurosurgery, from stone age to Computer Brain Interfaces, brilliant and engrossing
- By Sandford J. on 09-03-24
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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A final gift of true connection
- By Christopher on 09-07-24
By: Dr. Ruth K. Westheimer, and others
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
Informative, well paced, humorous
- By L&E.Varas on 09-07-24
By: Jade Wu, and others
-
Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
-
-
Simply Masterful!!
- By Justin Rogers on 08-11-24
By: RJ Spina
-
An Honest Woman
- A Memoir of Love and Sex Work
- By: Charlotte Shane
- Narrated by: Caitlin Kelly
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her early twenties, Charlotte Shane quit her women’s studies graduate program to devote herself to sex work because it was a way to devote herself to men. Her lifelong curiosity about male lust, love, selfishness, and social capital dovetailed with her own insatiable desire for intimacy to sustain a long career in escorting, with unexpectedly poignant results. Shane uses her personal and professional history to examine how men and women struggle in their attempts at romantic and sexual bonding, no matter how true their intentions.
-
-
A shallow book, Do not buy!
- By Milcho on 08-31-24
By: Charlotte Shane
-
Buzzed, Fifth Edition
- The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy, Fifth Edition
- By: Cynthia Kuhn PhD, Scott Swartzwelder PhD, Wilkie Wilson PhD
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fully updated, this matter-of-fact audio handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. Neither a “just say no” treatise nor a “how to” manual, Buzzed is based on the conviction that people make better decisions with accurate information at hand.
By: Cynthia Kuhn PhD, and others
-
Gray Matters
- A Biography of Brain Surgery
- By: Theodore H. Schwartz
- Narrated by: Sean Pratt
- Length: 16 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
We’ve all heard the phrase “it’s not brain surgery.” But what exactly is brain surgery? It’s a profession that is barely a hundred years old and profoundly connects two human beings, but few know how it works, or its history. In this warm, rigorous, and deeply insightful book, Dr. Theodore H. Schwartz explores what it’s like to hold the scalpel, wield the drill, extract a tumor, fix a bullet hole, and remove a blood clot—when every second can mean life or death.
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Warpspeed historybof Neurosurgery, from stone age to Computer Brain Interfaces, brilliant and engrossing
- By Sandford J. on 09-03-24
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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A final gift of true connection
- By Christopher on 09-07-24
By: Dr. Ruth K. Westheimer, and others
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Race for a Remedy
- The Science and Scientists Behind the Next Life-Saving Cancer Medicine
- By: Makhdum Ahmed MD
- Narrated by: Pat Grimes
- Length: 8 hrs
- Unabridged
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How does a mere molecule—a chemical structure—become a drug? And how do we know that it works safely? In a one-trillion-dollar pharmaceutical industry with high-stakes profits and perils, battles are raging every day to successfully bring a molecule to its birth: an FDA-approved medicine. In Race for a Remedy, Makhdum Ahmed, MD, an internationally renowned expert in cancer treatment and drug development, takes listeners behind the scenes of the fascinating and intense world of cancer drug development.
By: Makhdum Ahmed MD
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Likeable Badass
- How Women Get the Success They Deserve
- By: Alison Fragale
- Narrated by: Alison Fragale
- Length: 7 hrs and 1 min
- Unabridged
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Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers? Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace.
By: Alison Fragale
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Hope for Cynics
- The Surprising Science of Human Goodness
- By: Jamil Zaki
- Narrated by: Jamil Zaki
- Length: 7 hrs and 52 mins
- Unabridged
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For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties can’t seem to agree on anything, except that they all think human virtue is evaporating.
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Persuasive, inspiring, and, yes, hopeful
- By Tina on 09-06-24
By: Jamil Zaki
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I Heard There Was a Secret Chord
- Music as Medicine
- By: Daniel J. Levitin
- Narrated by: Daniel J. Levitin
- Length: 12 hrs and 16 mins
- Unabridged
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Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind. In his latest work, neuroscientist and New York Times best-selling author Daniel J. Levitin (This Is Your Brain on Music) explores the curative powers of music, showing us how and why it is one of the most potent therapies today.
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Parts Work
- A Guide to Your Inner Life
- By: Tom Holmes PhD, Lauri Holmes MSW
- Narrated by: Scott R. Pollak
- Length: 3 hrs and 6 mins
- Unabridged
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This audiobook, Parts Work, describes our inner psychological world in ways that are moving, thought-provoking, sometimes humorous and often poignant. The audiobook shows how we can disentangle ourselves from the problematic habitual patterns in which we get stuck, and offers ways of positively using our particular talents and style for a fuller life. Through practical examples, the audiobook helps us to understand ourselves and others better.
By: Tom Holmes PhD, and others
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- By: Meredith Carder
- Narrated by: Meredith Carder
- Length: 6 hrs and 2 mins
- Unabridged
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Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time? You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life. Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies.
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Must read
- By William S. Weiland on 08-27-24
By: Meredith Carder
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The Unthinkable (Revised and Updated)
- Who Survives When Disaster Strikes—and Why
- By: Amanda Ripley
- Narrated by: Kirsten Potter
- Length: 11 hrs and 2 mins
- Unabridged
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Disaster can come in many forms, from earthquakes and avalanches to catastrophic machine failure and acts of terror. And afterwards, when the dust settles and the survivors emerge, we can't help but wonder: why them? Why did they live when so many others perished? In The Unthinkable, Prize-winning journalist Amanda Ripley, who has covered some of the most devastating disasters of our age, sets out to find the answers.
By: Amanda Ripley
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Terapia para llevar [Takeaway Therapy]
- 100 herramientas psicológicas para llevar mejor tu día a día [100 Psychological Tools to Better Manage Your Daily Life]
- By: Ana Pérez
- Narrated by: Ana Pérez
- Length: 4 hrs and 7 mins
- Unabridged
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¿Estás desconectado de ti mismo? ¿Sientes que te pasa algo, pero no sabes qué es? ¿La opinión de los demás te condiciona demasiado? Los pequeños malestares del día a día son una gran oportunidad para mejorar. En Terapia para llevar encontrarás 20 conceptos clave de psicología y 5 herramientas prácticas para llevar mejor el día a día.
By: Ana Pérez
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The Atomic Human
- What Makes Us Unique in the Age of AI
- By: Neil D. Lawrence
- Narrated by: Neil D. Lawrence
- Length: 15 hrs and 2 mins
- Unabridged
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If artificial intelligence takes over decision-making what, then, is unique and irreplaceable about human intelligence? The Atomic Human is a journey of discovery to the core of what it is to be human, in search of the qualities that cannot be replaced by the machine. Neil Lawrence brings a timely, fresh perspective to this new era, recounting his personal journey to understand the riddle of intelligence. By contrasting our own intelligence with the capabilities of machine intelligence through history, The Atomic Human reveals the technical origins, capabilities, and limitations of AI systems.
By: Neil D. Lawrence
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- By: Tamala Floyd LCSW
- Narrated by: Tamala Floyd LCSW
- Length: 8 hrs and 33 mins
- Unabridged
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The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 55 mins
- Unabridged
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Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
By: Jessica Maguire
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- By: Shana Minei Spence MS RDN CDN
- Narrated by: Shana Minei Spence MS RDN CDN
- Length: 6 hrs and 50 mins
- Unabridged
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In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.
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Peace is personal!
- By Anonymous User on 09-07-24
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Embracing Hope
- On Freedom, Responsibility & the Meaning of Life
- By: Viktor E. Frankl
- Narrated by: Steve West
- Length: 3 hrs and 55 mins
- Unabridged
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A highly anticipated, rediscovered collection from Viktor Frankl, published for the first time in the United States, exploring freedom, responsibility, and how we can draw meaning from the temporary nature of our lives.
By: Viktor E. Frankl
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Raising Healthy Kids
- Protecting Your Children from Hidden Chemical Toxins
- By: David Steinman, Sharon C. Lavigne - foreword
- Narrated by: Mark Owen
- Length: 6 hrs and 56 mins
- Unabridged
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David Steinman, the director of the Chemical Toxin Working Group and one of America’s premier environmental activists, shows how today’s most popular items—from bubble bath to cereal to cleaning products to snack foods—are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family safe. Steinman reveals never-before-seen test results for major brands like Johnsons & Johnsons, Kellogg, Tide, Clairol, and General Mills that identify exactly which products contain dangerous ingredients.
By: David Steinman, and others
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Untangling
- How You Can Transform What’s Impossibly Stuck
- By: Barbara McGavin, Ann Cornell
- Narrated by: Barbara McGavin, Ann Cornell
- Length: 8 hrs and 36 mins
- Unabridged
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You know those problems in your life that never change, no matter what you try? What if they are actually where your greatest growth and transformation can be found? It turns out that being stuck is not an endpoint, it's a clue. Wherever there is something in your life that is impossible to think, or feel, or do, you are finding the exact spot where the next steps in your life are waiting to unfold.
By: Barbara McGavin, and others
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Inheritance
- The Evolutionary Origins of the Modern World
- By: Harvey Whitehouse
- Narrated by: Harvey Whitehouse
- Length: 10 hrs and 54 mins
- Unabridged
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Each of us is endowed with an inheritance—a set of evolved biases and cultural tools that shape every facet of our behavior. For countless generations, this inheritance has taken us to ever greater heights. But now, for the first time, it’s failing us. We find ourselves hurtling toward a future of unprecedented political polarization, deadlier war, and irreparable environmental destruction. In Inheritance, renowned anthropologist Harvey Whitehouse offers a sweeping account of how our biases have shaped humanity’s past and imperiled its future.
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The DIY Guide to Save Your Marriage Solo
- The Proven Guide to Get Results in Just Days/Weeks... Even If Your Partner Isn’t a Willing Participant!
- By: Mario Che
- Narrated by: Mario Che
- Length: 4 hrs and 32 mins
- Unabridged
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You'll gain insight into the negative patterns that plague relationships and learn how to break free from them. Through the DetoxDOSE® Method, you'll rediscover the loving connection that drew you together in the first place and reliably trigger attraction in your partner.
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I got my LIFE!
- By rachel knauff rice on 08-14-24
By: Mario Che
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A Woman's Way through the Twelve Steps
- By: Stephanie Covington
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 23 mins
- Unabridged
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This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women's issues, addiction, and recovery, preserves the spirit of the program with a focus on healing language with women’s needs in mind.
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How to Talk with Anyone About Anything
- The Practice of Safe Conversations
- By: Harville Hendrix PhD, Helen LaKelly Hunt, Daniel J. Siegal M.D. - foreword, and others
- Narrated by: Rick Adamson
- Length: 6 hrs and 59 mins
- Unabridged
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Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.
By: Harville Hendrix PhD, and others
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Motherkind
- By: Zoe Blaskey
- Narrated by: Zoe Blaskey
- Length: 11 hrs and 12 mins
- Unabridged
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Modern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.
By: Zoe Blaskey
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Ways of Attending
- How Our Divided Brain Constructs the World
- By: Iain McGilchrist
- Narrated by: Mike Fraser
- Length: 1 hr
- Unabridged
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Attention is not just receptive, but actively creative of the world we inhabit. How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focused, target-driven left hemisphere of the brain.
By: Iain McGilchrist
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I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Unabridged
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Mindfulness is everywhere—touted as an essential part of a healthy lifestyle like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: “Now what?” For anyone who has sensed the potential for something much deeper and more profound than stress relief within the stillness of the present moment, expert teacher Andrew Holecek presents an essential guidebook on what is possible in the vast, transformative world of meditation beyond mindfulness.
By: Andrew Holecek
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Binaural Beats: Delta & Theta Waves for Optimal Health
- Targeted Brainwave Frequencies for Deep Relaxation, Improved Focus, Creativity, and Better Sleep
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 10 hrs and 40 mins
- Unabridged
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Dive into a transformative auditory journey with our latest audiobook, "Binaural Beats: Delta & Theta Waves for Optimal Health." This immersive experience harnesses the power of targeted brainwave frequencies to guide you toward profound relaxation, enhanced focus, and revitalizing sleep. Each chapter is meticulously crafted with high-quality soundscapes, offering you a unique auditory experience tailored to support and enhance different aspects of your overall wellness.
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Love this!
- By Queen B on 08-27-24
By: Alison Blaire
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It Starts with the Bump
- Evidence-Based Strategies for a Happy and Healthy Pregnancy (It Starts with the Egg, Book 6)
- By: Rebecca Fett
- Narrated by: Elisabeth S. Rodgers
- Length: 6 hrs and 28 mins
- Unabridged
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The latest scientific research has revealed new ways to optimize maternal health, reduce the chance of complications, and nurture a baby’s growth and development—right from the start of pregnancy. Rebecca Fett, author of the bestselling fertility book It Starts with the Egg, now brings the same proactive and evidence-based approach to pregnancy health. She distills the latest studies into actionable steps for each trimester, helping you choose the right supplements, manage common pregnancy symptoms, and prepare for labor and delivery.
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Scientific, actionable, reassuring advice
- By Pefy Fraser on 08-25-24
By: Rebecca Fett