Salud y Bienestar

Cinco cadáveres aparecen calcinados tras una brutal explosión en la clínica de Nueva York donde han operado a Nagorno para tratar de salvar su vida. Temiendo que los cuerpos pertenezcan a la Vieja Familia, en venganza por el asesinato de la sanguinaria matriarca de los Hijos de Adán, Gunnarr huye con Adriana para evitar ser ellos los siguientes. Bristol, 1352: Gunnarr vive un romance con Madre, pero cuando ella descubre que él es descendiente de su gran enemigo Lür, Gunnarr comprende que toda la Vieja Familia está en peligro.

Henry Lloyd, un hombre con un enigmático pasado, logra forjar a sangre y fuego una inmensa fortuna, a mediados del siglo XIX. Junto con su ejército de esclavos libertos y sus dos hijos mulatos, Lloyd invade tierras, saquea, asesina. Osado, sólo le teme a Jack Barley, su némesis, el único capaz de derrumbar su imperio.

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

Música, actualidad, estilo de vida y humor

este es el podcast del héroe de todos kaliman y su peque;o solin donde en diversos capitulo te llevaremos a los lugares mas recónditos para enfrentar a todos los villanos que atenten contra la paz mundial

Una comedia romántica a fuego lento, enemies to lovers, protagonizada por una sanadora excepcional y un asesino encantador. Cuando Osric Mordaunt, miembro de la Orden Fyren de asesinos, resulta herido y comienza a perder su poder, se da cuenta de que necesita las habilidades de una sanadora en concreto. Y, como el destino tiene un oscuro sentido del humor, se trata de una integrante de la Orden Haelan, enemiga natural de los Fyren.

Ricardo Pérez y Slobotzky se ponen a cotorrear como siempre, pero ahora lo están grabando. Escúchalos todos los miércoles hablando de noticias extrañas, datos curiosos, anécdotas hilarantes y aliviana el ombligo de la semana. Nuevo episodio todos los miércoles y domingo

Juan Carlos Harrigan es pastor general de la iglesia Centro De Avivamiento Casa De Dios Para Las Naciones en la ciudad de Kansas, EEUU. y actual presidente del ministerio evangelístico Impacto De Gloria. Aquí puedes encontrar las predicaciones y enseñanzas en Audio. Libros: ▶https://amzn.to/3eU4xky ▶https://amzn.to/2OAgcr0 Mantente conectado en las redes sociales: ▶Youtube: https://www.youtube.com/channel/UC5NVx2uLuwC9iXXS3TwAGIg/?sub_confirmation=1 ▶Instagram: https://www.instagram.com/juancarlosharriganoficial/ ▶ Facebook: https://www.facebook.com/JuanCarlosHarriganKansas/

A veces, la verdad mata... Tricia y Ethan acaban de casarse y están a la búsqueda de la casa de sus sueños. Pero cuando visitan la remota mansión que una vez perteneció a la doctora Adrienne Hale, una reconocida psiquiatra que desapareció sin dejar rastro hace cuatro años, una feroz tormenta los deja atrapados. Mientras busca un libro para entretenerse hasta que pare de nevar, Tricia tropieza con una habitación secreta que contiene las transcripciones de las conversaciones con todos y cada uno de los pacientes que trató la doctora Hale.

Conferencista, influencer, actor y conductor de televisión.

Giselle integra a Alexander en un mundo de glamour que va mucho más allá de lo imaginado. El lujo, sofisticación e intensidad de los deseos desenfrenados de las mujeres de sociedad lo llevan a experimentar los límites entre la realidad y la fantasía, fundiéndose ambas en una avalancha de pasiones desbordadas. La perversidad y lujuria de los juegos eróticos de las supermodelos, lo obligan a desarrollar un nuevo carácter. La sangre alemana corriendo por sus venas a través de un palpitante corazón mexicano y personalidad encantadora, lo llevan a establecer una reputación de amante ...

Desata los superpoderes del TDAH: concéntrate, crea y vive con libertad. ¿Luchas constantemente contra las distracciones, solo para descubrir momentos de enfoque láser que se sienten sobrehumanos? ¿Te han etiquetado como impulsivo, desorganizado o emocional, pero en el fondo sabes que hay más en tu historia? ¿Estás agotado de intentar "arreglarte" para encajar, cuando todo lo que deseas es prosperar a tu manera? La verdad es esta: el TDAH no es un problema que arreglar, sino un estilo cerebral poderoso que comprender y liberar.

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

Nadie se ha muerto de vergüenza, pero muchos han dejado de vivido por ella.

Se han abierto mil trescientas puertas a sistemas planetarios de toda la galaxia. Pero mientras la humanidad levanta un imperio interestelar en las ruinas alienígenas, los misterios y las amenazas no dejan de acecharla. En los sistemas muertos, donde las puertas llevan a lugares más extraños que los propios planetas alienígenas, Elvi Okoye empieza una búsqueda desesperada para descubrir las causas de un genocidio que ocurrió antes de la existencia humana, y también para encontrar las armas necesarias para librar una guerra contra fuerzas que desafían lo inimaginable.

You can tell what a society values by who it labels as a genius. You can also tell who it excludes, who it enables, and what it is prepared to tolerate. In The Genius Myth, Helen Lewis unearths how this one word has shaped (and distorted) our ideas of success and achievement. Ultimately, argues Lewis, the modern idea of genius—a single preternaturally gifted individual, usually white and male, exempt from social niceties and sometimes even the law—has run its course.

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

When Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering from a series of traumas, including postpartum depression, the end of her marriage, and the sudden death of her father. By throwing herself into strength training and stretching her body beyond what she imagined to be its limits, she began to regain confidence. Slowly, she challenged the deeply entrenched body insecurities she realized she’d long held, and her life changed in ways she never could have imagined.

Alberto Villoldo has studied shamanic healing techniques among the descendants of the ancient Inkas for decades. In Shaman, Healer, Sage, he draws on his vast body of knowledge to create a program based on the ancient healing methods used by these shamans—methods that have long been inaccessible to most of the world.

As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body wears down, Mark Nepo believes that there are many gifts to inhabit by aging. So much is gained and so much is shed along the way. As Mark began to reflect on the gifts and challenges of this process we’re all immersed in, he realized, more than ever, that we are called to live a creative life as we age.

Take control of your life and create profound change today using NLP and the science of positive change! Learn why people resist change, why they sometimes embrace change, and how to lead change quickly and in lasting ways. It all comes down to finding the difference that makes the difference for each person and context. Neurolinguistic Programming (NLP) is great for finding that difference.

Living Your Healthiest Semaglutide Life is your ultimate nutrition guide for navigating the challenges of weight management with semaglutide. From starting medication to the weight loss phase, through maintenance, and beyond, this life-changing book covers it all.

The Covid pandemic quickly led to the greatest mobilization of emergency powers in human history. By early April 2020, half the world's population were living under quarantine. The most devastating pandemic in a century and the policies adopted in response to it upended life as we knew it. In this book, Stephen Macedo and Frances Lee examine our pandemic response and pose some provocative questions: Why did we ignore pre-Covid plans for managing a pandemic? Did we adequately consider the costs and benefits of different policy options?

Based on more than one hundred interviews with teenagers and young adults, activists, and experts, The Second Coming reveals how (mis)education, the internet, and politics have not only reshaped relationships but also unleashed a nationwide power struggle over the future of sex. From abortion clinics crowded with young patients, to “Dating with Dignity” seminars at the National Pro-Life Summit, to school board battles over what students should read, think, and feel, we meet folks from both sides of the aisle who are well-informed, empowered, and active (even if not always sexually).

Drawing together the worlds of classroom practice, school leadership, and scientific research, this is an essential how-to guide for initiating and maintaining a school improvement journey based on the science of learning.

Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.

From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group, regardless of its members—revealing all the advantages of being an otrovert and ways they contribute to the world. The Gift of Not Belonging urges otroverts to embrace their unique gifts, and equips them with the knowledge and tools to thrive in a communal world.

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

In The Moral Injury Spectrum, clinical psychologists C. Richard Spates Ph.D. and Karis L. Callaway Ph.D. (narrating their own work) deliver a definitive exploration of moral injury—the silent epidemic ravaging veterans, health care workers, educators, and first responders. Published by Audiobook Publishing Services, this audiobook bridges rigorous research, clinical tools, and societal solutions to address one of psychology’s most urgent crises.

The Piercing Bible, Revised and Expanded, includes essential medical and technical updates, as well as refreshed illustrations and jewelry photography, to reflect today's standards and best practices for safe, professional piercing.

The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge. The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving mind. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier.

At once a practical guide and a heartfelt manifesto, this groundbreaking book challenges us to rethink our approach to listening and in doing so, transform our lives from the inside out. Whether listeners seek to strengthen their empathy, boost their performance at work, or foster genuine understanding across cultural, political, and generational divides, Deep Listening provides the tools and inspiration to unlock the power of lasting, meaningful connections.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done. Most adults with ADHD wish they were more productive. And consistent. And on time. Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD.

In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health—from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy.

We are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? In this book, Dr. Joseph Jebelli shows listeners the way to happier, healthier, and more balanced lives in a deeply researched and entertaining guide to combat overwork and burnout. Through a blend of science, personal stories, and practical, actionable tips, Dr. Jebelli proves that the brain's "default network" turns itself on when we turn off the constant need to always do and achieve.

Two way prayer is an extension of the eleventh step of AA to use prayer and meditation to improve a connection with God on the journey to sobriety. The practice has emerged as a valuable part of the addiction recovery process and has been validated in scientific studies. Priest and recovering alcoholic, Fr. Bill W. offers detailed, step-by-step instructions as well as sample writings that demonstrate how practical, intimate, and transforming this type of prayer can be.

Much-loved broadcaster Fiona Phillips was sixty when she discovered that she had early-onset Alzheimer’s disease. She had cared for her parents who had both suffered from the disease and now she was facing the same heartbreaking diagnosis – under no illusions about what it would mean for her and her family.

In the wake of a suicide, the most troubling questions are the most difficult to answer: How could we have known? What could we have done? And always: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die.

What sets the most successful people apart? You may think that the correct answer is hard work (and it’s certainly part of it), but in her interviews of the most accomplished individuals—from entrepreneurs and investors to Olympic athletes and Pulitzer Prize winners—Distinguished Professor of Management Laura Huang discovered that what they called their gut feel, the product of their intuition, played the most important role. You Already Know offers a highly practical model that equips you to leverage your most powerful and underutilized resource.