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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
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Publisher's summary
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health....
Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions - including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises - are rooted in repressed emotions... and shows how they can be successfully treated without drugs, physical measures, or surgery. His innovative program has already produced gratifying results for thousands of patients. The Mindbody Prescription is your invaluable key to a healthy and pain-free life.
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Manufacturing Depression
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Am I happy enough? This has been a pivotal question since America's inception. "Am I not happy enough because I am depressed?" is a more recent version. Psychotherapist Gary Greenberg shows how depression has been manufactured---not as an illness but as an idea about our suffering, its source, and its relief. He challenges us to look at depression in a new way.
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Modern Gonzo Tour de Force
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Anatomy of an Epidemic
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In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades? Every day, 1,100 adults and children are added to the government disability rolls because they have become newly disabled by mental illness, with this epidemic spreading most rapidly among our nations children. What is going on?
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The author does not use a fair scientific approach
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The Body Keeps the Score
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
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America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
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He is a reporter...
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Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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Highly recommended
- By Robbin on 05-01-12
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How Doctors Think
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On average, a physician will interrupt a patient describing her symptoms within 12 seconds. In that short time, many doctors decide on the likely diagnosis and best treatment. Often, decisions made this way are correct, but at crucial moments they can also be wrong: with catastrophic consequences. In this myth-shattering book, Jerome Groopman pinpoints the forces and thought processes behind the decisions doctors make.
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Disappointing
- By Audiophile on 05-13-07
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Mind Over Medicine
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Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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Blue Zones Meets The Placebo Effect
- By Jay on 06-29-13
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Human Heart, Cosmic Heart
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While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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Worthless
- By Martin on 11-04-16
By: Dr. Thomas Cowan
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This is the best book for mindfulness and relief!
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What listeners say about The Mindbody Prescription
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bennett
- 11-17-21
Great build on 'Healing Back Pain'
A deeper look into the authors' theories and therapies, great to listen to as a reinforcment of his thesis.
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1 person found this helpful
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- NYCreader
- 02-03-20
great information, robot narrator
this book is incredible. it described so much in great detail with a writer who is obviously very experienced in his field. it's very compassionate and honest and goes into depth in ways that I didn't expect. there's a lot of discussion about feelings and facing them. surprising!
however, the narrator is robotic. no warmth, just clinical reading. it's a drawback because he just reads every single word at exactly the same Pace without pause or without inflection. It's easy to not listen because there is no emotional tone whatsoever to what he's reading.
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1 person found this helpful
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- Andrei
- 09-13-12
A great subject with a mediocre presentation
Would you listen to The Mindbody Prescription again? Why?
I would listen to it again, as the examples in the book help with the healing process, and there's a lot of information that's difficult to process in the first listening.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Reading the book completely obliterated 10 years worth of pain, the only word I can use to describe it is 'incredible'
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6 people found this helpful
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- A. Bissada
- 01-27-20
life changing
Must read for everyone. Critically Important to your medical health. great book, a little long but great.
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- ellen
- 06-22-21
thank you
changed my life forever, cant express how much this means to me. just read the book
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- JustMarie
- 05-28-21
great book
so helpful in understanding my sciatica pain. I will start the prescription today and hope for complete healing. I've tried everything short of surgery.
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- Phil F.
- 06-14-20
This is probably an important book
1. This is probably an important book. It sounds convincing to me. I would read more of his work.
2. I've listened to this book for the second time now. It is a good book. I will listen to it again.
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- Sonia
- 04-23-12
Listen to this book it will change your life!
Would you listen to The Mindbody Prescription again? Why?
Yes, I am going for my second time around listening and I will continue to listen to it until the concepts are second nature. It is healing just to listen to the concepts of this book. I noticed a change within. Dr Sarno's scientific pedigree gives enormous weight to his scientific findings. He guides the listener by the hand through biological and anatomical concepts. This book is a real gem!
What was one of the most memorable moments of The Mindbody Prescription?
That I have the power to heal myself. That emotions, though intrinsic to living, important and necessary, if they are out of balance can be very toxic.
Which scene was your favorite?
The exercises to begin healing the mind and body
What did you learn from The Mindbody Prescription that you would use in your daily life?
To become aware of the physiology of emotions and their effect on the body structures.
Any additional comments?
Dr Sarno continue to write please. We need to change the outmoded concepts of orthodox medicine
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17 people found this helpful
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- Etienne
- 06-23-12
Emotions, Disease and Well-Being Bible
What made the experience of listening to The Mindbody Prescription the most enjoyable?
Excellent, book, excellent work! Dr. Sarno is a saint! Through his amazing work, identifying TMS he has changed, is changing and will change the life's of so many people that are suffering unnecessarily because of societies erroneous beliefs about unifying mind and body i.e. the link between emotions and disease. This is the kind of thing that doctors should be taught at medical school. A must read!
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1 person found this helpful
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- NIKHIL JACOB
- 10-16-22
A must-read/listen for anyone with chronic pain!
A challenging yet profound and scientifically sound approach to chronic pain relief! Dr. Sarno's views are challenging and often counter-intuitive, yet his deep understanding of the symptomatology and effects of most of these chronic conditions are far more in-depth than most doctors and experts. His root cause analysis of these factors invites the reader to contemplate them simply and repeatedly. Very soothing, deep, and worth rereading many times to let it permeate. A masterpiece, and top 5 health books in my collection!
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1 person found this helpful