Showing results by author "Mary Golanna" in All Categories
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Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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Sjogren’s syndrome is an autoimmune condition that impacts the exocrine glands. These glands are important for the production of saliva and tears. The glands that are responsible for producing tears (the lacrimal glands) and saliva (the salivary glands) are the primary targets of the immune system's attacks, which inhibit the glands' capacity to release the relevant fluids. This can result in several issues, including dry eyes, a dry mouth, difficulty speaking, and an increased risk of tooth decay and infections. Additionally, this can make it more difficult to talk. Pain in the joints, ...
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Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 11-04-24
- Language: English
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Turner Syndrome: A Beginner's 3-Step Quick Start Guide for Parents
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 35 mins
- Unabridged
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Turner syndrome is a sex chromosomal condition in women that has an incidence rate of 1 in 2000 to 5000 live female births. (1) Girls and women who have it either have an absent X chromosome or there is an abnormality in one of the two X chromosomes. The exact cause for why the second X chromosome is missing or partially missing from cells is unknown. It is believed to result in a random cell division error while the reproductive cells of the parent are being formed. (2) Girls and women with Turner syndrome may be born with typical female genitalia or the genitalia can appear slightly ...
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Turner Syndrome: A Beginner's 3-Step Quick Start Guide for Parents
- Narrated by: Virtual Voice
- Length: 35 mins
- Release date: 11-11-24
- Language: English
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Postural Orthostatic Tachycardia Syndrome: A Beginner's Quick Start Guide for Women on Managing POTS Through Diet, With Sample Curated Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 41 mins
- Unabridged
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Unlock the essentials of Postural Orthostatic Tachycardia Syndrome (POTS) with our informative beginner's guide. POTS is an autonomic nervous system disorder characterized by a rapid increase in heart rate and low blood pressure upon standing, also known as orthostasis. This condition is often referred to as postural orthostasis, orthostatic intolerance, or OI, highlighting its key symptoms of orthostatic intolerance and tachycardia. In simple terms, orthostasis involves a significant rise in heart rate during activities such as standing or physical exertion, compared to the heart's resting...
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Postural Orthostatic Tachycardia Syndrome: A Beginner's Quick Start Guide for Women on Managing POTS Through Diet, With Sample Curated Recipes
- Narrated by: Virtual Voice
- Length: 41 mins
- Release date: 11-07-24
- Language: English
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Niacin: A Beginner's Quick Start Guide on its Use Cases, With a Potential 3-Step Plan to Getting Started
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Are you looking for a natural way to improve your heart health, lower cholesterol levels, and boost brain function? Look no further than Niacin - a water-soluble B vitamin that is essential for maintaining good health. While Niacin has been around for over 60 years, it's only recently that researchers have started to uncover its many health benefits. This water-soluble B vitamin plays a vital role in maintaining good health by converting food into energy and supporting a healthy metabolism. Additionally, its impact on reducing inflammation and supporting a healthy nervous system makes it ...
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Niacin: A Beginner's Quick Start Guide on its Use Cases, With a Potential 3-Step Plan to Getting Started
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 11-07-24
- Language: English
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Sodium Bicarbonate: A Beginner’s 5-Step Guide on How to Incorporate Baking Soda for Health, with an Additional Overview of its Use Cases for Home
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 55 mins
- Unabridged
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Sodium Bicarbonate, commonly recognized as baking soda, arises from the chemical fusion of sodium hydroxide and carbon dioxide. This versatile compound serves various purposes, finding applications both medicinally and within households. In its unadulterated form, it possesses an absence of scent and a faintly saline flavor, presenting itself as a fine powder with high solubility in water. Predominantly employed as a leavening agent in baking, baking soda, when coupled with an acidic component such as vinegar or lemon juice, undergoes a reaction, generating carbon dioxide gas. This ...
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Sodium Bicarbonate: A Beginner’s 5-Step Guide on How to Incorporate Baking Soda for Health, with an Additional Overview of its Use Cases for Home
- Narrated by: Virtual Voice
- Length: 55 mins
- Release date: 11-06-24
- Language: English
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Insulin Resistance Eating Plan: A Beginner's 2-Week Step-by-Step Guide for Women to Manage PCOS and Prediabetes, With Sample Curated Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 44 mins
- Unabridged
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You can conquer Insulin Resistance! Insulin Resistance is a hazardous condition that robs you of a healthy and happy life. Usually, insulin-resistant people are also in the prediabetes stage, which is a step away from the debilitating disease of diabetes. Prediabetes indicates that your blood glucose points are higher than normal but not high enough to be established as diabetes. In the United States alone, 84 million people suffer from prediabetes—that is about 1 in 3 American adults. About 90% of them are unaware that they are insulin-resistant or have prediabetes. It is also known that...
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Insulin Resistance Eating Plan: A Beginner's 2-Week Step-by-Step Guide for Women to Manage PCOS and Prediabetes, With Sample Curated Recipes
- Narrated by: Virtual Voice
- Length: 44 mins
- Release date: 11-10-24
- Language: English
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Vitamin K2: A Beginner's 3-Step Quick Start Guide, With an Overview of its Health Benefits
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 1 hr
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Are you aware that there's a crucial vitamin for your cardiovascular health and bone development, but often overlooked in our diets? While most people are familiar with vitamin K1, which is important for blood clotting, few are aware of the crucial role that vitamin K2 plays in maintaining healthy bones and arteries. In fact, research has shown that vitamin K2 deficiency may contribute to osteoporosis, heart disease, and other health issues. If you're looking to optimize your health, it's important to understand the benefits of vitamin K2 and how you can incorporate it into your diet. This ...
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Vitamin K2: A Beginner's 3-Step Quick Start Guide, With an Overview of its Health Benefits
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 11-10-24
- Language: English
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Genital Herpes: A Beginner's 3-Step Guide for Women on Managing Genital Herpes Through Diet, With Sample Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 50 mins
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Genital herpes is an infection caused by the herpes simplex virus (HSV), and it is estimated that 20%-25% of American women have herpes. There are two types of HSV, type 1 and type 2. Type 1 causes 60% to 70% of all oral herpes infections while type 2 causes 90% to 95% of genital herpes infections. Herpes symptoms include painful blisters on the genitals or mouth. Herpes can be managed but not cured by taking antiviral medications and/or using natural herbs and supplements that help regulate the immune system. However, managing herpes can be hard to do if you're eating a diet high in ...
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Genital Herpes: A Beginner's 3-Step Guide for Women on Managing Genital Herpes Through Diet, With Sample Recipes
- Narrated by: Virtual Voice
- Length: 50 mins
- Release date: 11-07-24
- Language: English
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Fructose Intolerance Diet: A Beginner's 2-Week Step-by-Step Guide to Managing Fructose Intolerance, With Sample Fructose Free Recipes and a Meal Plan
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 45 mins
- Unabridged
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Fructose intolerance is a condition where the body finds it difficult to digest fructose. According to studies, about 1 out of 20,000 to 30,000 individuals worldwide and annually are diagnosed with fructose intolerance. Fructose is a type of sugar that naturally occurs in fruits, thus it’s other term fruit sugar. A more recent study also discovered that the human brain can also make fructose. This type of monosaccharide sugar is used to enhance flavors in food and drinks, this is why it’s safe to assume that everyone has consumed fructose through meals. When the body is unable to digest...
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Fructose Intolerance Diet: A Beginner's 2-Week Step-by-Step Guide to Managing Fructose Intolerance, With Sample Fructose Free Recipes and a Meal Plan
- Narrated by: Virtual Voice
- Length: 45 mins
- Release date: 11-03-24
- Language: English
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Carb Counting Reference Book: A Beginner's 2-Week Step-by-Step Guide to Carb Counting, With a Carb Food List and Sample Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 47 mins
- Unabridged
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Carbohydrate is the most consumed class of food in the world. Most people say the reason they consume more carbohydrates is that it seems to be everywhere. It is very accessible. However, while most people enjoy eating it, some people are restricted to only a limited amount of carbs daily. Carbohydrates are an energy-giving food. This means that carbs give energy to the body, but too many carbs can have an effect on blood sugar. The best way to watch how many carbs you take in is through carb counting. Diabetic patients benefit the most from carb counting. Also, people looking to lose or ...
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Carb Counting Reference Book: A Beginner's 2-Week Step-by-Step Guide to Carb Counting, With a Carb Food List and Sample Recipes
- Narrated by: Virtual Voice
- Length: 47 mins
- Release date: 11-06-24
- Language: English
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Hidradenitis Suppurativa: A Beginner's Quick Start Guide to Managing HS Through Diet, With Sample Recipes and a 7-Day Meal Plan
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 47 mins
- Unabridged
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Hidradenitis suppurativa (HS) is a chronic, recurrent skin disease that most often affects women. It causes large, red, and painful lumps to form under the skin in the armpits, groin, and buttocks. The lumps are the result of inflamed sweat glands. HS can have a profound impact on quality of life, causing pain, embarrassment, and isolation. The good news is that there are treatments available that can help improve symptoms. One important part of treating HS is making dietary changes. While there is no one-size-fits-all diet for HS, certain foods may help reduce inflammation and promote ...
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Hidradenitis Suppurativa: A Beginner's Quick Start Guide to Managing HS Through Diet, With Sample Recipes and a 7-Day Meal Plan
- Narrated by: Virtual Voice
- Length: 47 mins
- Release date: 11-06-24
- Language: English
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Iodine: A Beginner's Quick Start Guide on its Health Use Cases, With a Potential 3-Step Plan on How to Get Started
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Most people know iodine as the substance that’s added to salt to prevent goiter, a condition that causes the thyroid gland to enlarge and swell. However, iodine has many other benefits beyond just preventing goiter. In fact, iodine is an essential mineral that plays a crucial role in maintaining good health. Did you know that iodine is necessary for the production of thyroid hormones? These hormones regulate metabolism, growth, and development in our bodies. Without enough iodine, our bodies can't produce enough thyroid hormones, leading to hypothyroidism, a condition that causes fatigue,...
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Iodine: A Beginner's Quick Start Guide on its Health Use Cases, With a Potential 3-Step Plan on How to Get Started
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 11-06-24
- Language: English
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Endometriosis Diet Plan: A Beginner's 3-Week Step-by-Step Guide for Women, With Curated Recipes and a Sample Meal Plan
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 43 mins
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Did you know that the older a woman gets, the more health risks she has? Certain conditions can affect a woman mentally, emotionally, and physically. One of these factors is the food eaten. Some conditions call for specific diet planning, for example, one of which is this condition called endometriosis. Endometriosis affects about 11% of women each year. Studies carried out show that 50% to 60% of women experience pelvic pain along with the condition. As women grow older, the strength of their immune system weakens and can only be maintained through healthy living. This is no to say that ...
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Endometriosis Diet Plan: A Beginner's 3-Week Step-by-Step Guide for Women, With Curated Recipes and a Sample Meal Plan
- Narrated by: Virtual Voice
- Length: 43 mins
- Release date: 11-07-24
- Language: English
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Urinary Tract Infection Diet: A Beginner’s 4-Step Guide for Women on Managing UTI Through Diet, With Sample Curated Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 47 mins
- Unabridged
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Urinary tract infections, or UTIs, are reported among the most common diseases and facts show that each year 1 in 4 women will suffer from a UTI, and 30 to 50 percent of these patients will have a recurrence. UTIs are caused by bacteria that infect the urinary tract. The infection can be limited to the bladder (cystitis) or affect the kidneys (nephritis) if it travels up the ureters. We've seen how medical doctors deal with this, but did you know there is another option? Diet can have a great impact on your immune system which makes it possible to fight off bacteria trying to invade your ...
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Urinary Tract Infection Diet: A Beginner’s 4-Step Guide for Women on Managing UTI Through Diet, With Sample Curated Recipes
- Narrated by: Virtual Voice
- Length: 47 mins
- Release date: 11-10-24
- Language: English
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Menopause Diet Plan for Black Women: A Beginner's 3-Week Step-by-Step Guide to Managing Menopause Symptoms, With Curated Recipes and a Sample Meal Plan
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 51 mins
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Did you know that according to research, it is proven that Black women endure more in their menopausal stages compared to women of other races? The symptoms they experience are also usually stronger and last for a longer period in comparison to other women. Menopause is a normal occurrence for women approaching midlife. It is inevitable, along with the changes women are about to experience in their bodies that may also affect how they perceive themselves. It is a stressful period for women because for some, the way they see themselves or their role in their families or society changes ...
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Menopause Diet Plan for Black Women: A Beginner's 3-Week Step-by-Step Guide to Managing Menopause Symptoms, With Curated Recipes and a Sample Meal Plan
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 11-11-24
- Language: English
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Alkaline Smoothies A Beginner's Guide for Women on Managing Weight Loss and Increasing Energy Through Alkaline Smoothies, With Curated Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 31 mins
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Back in 2013, Victoria Beckham, also known as Posh from the 90s British girl group Spice Girls, popularized the alkaline diet by sharing on Twitter the cookbook “Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way” by Chef Natasha Corrett and nutritionist Vicki Edgson. Soon after, everyone followed suit and made the alkaline diet the new diet trend of the year. People did not stop raving about it and started coining it as the “anti-aging diet” after discovering and experiencing its benefits for the skin. Theories suggest that by following an alkaline diet you can increase...
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Alkaline Smoothies A Beginner's Guide for Women on Managing Weight Loss and Increasing Energy Through Alkaline Smoothies, With Curated Recipes
- Narrated by: Virtual Voice
- Length: 31 mins
- Release date: 11-07-24
- Language: English
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Peyronies Disease: A Beginner's Quick Start Overview and Guide on Managing the Condition through Nutrition, With Sample Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
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According to statistics, at least 1 in 100 adult men in the US have, or at least 10% of men aged between 50 and 60 years develop Peyronie’s Disease. It is a condition that affects the male sex organ, causing it to bend, curve, or lose length or girth. The condition occurs when there is inflammation in the tissues of the penis, resulting in scar tissue buildup and abnormal curvature of the organ. This could be either perpendicularly or horizontally curved. However, based on the description of the disease, it is not surprising to assume that there are probably silent sufferers of ...
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Peyronies Disease: A Beginner's Quick Start Overview and Guide on Managing the Condition through Nutrition, With Sample Recipes
- Narrated by: Virtual Voice
- Length: 49 mins
- Release date: 11-07-24
- Language: English
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Yoga for Scoliosis: A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, With Sample Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Unabridged
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Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a combination of genetic and environmental factors. People with scoliosis may have difficulty with everyday activities such as walking or sitting for long periods of time. There is no cure for scoliosis, but there are treatments that can help to manage the condition. Yoga and the Ayurvedic diet are two holistic approaches that may be beneficial for you. Yoga helps to strengthen and lengthen the muscles, which can improve posture and alleviate pain. The ...
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Yoga for Scoliosis: A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, With Sample Recipes
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Release date: 11-07-24
- Language: English
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TMJ Guide for Women: A Beginner's Quick Start Guide to Managing Temporomandibular Joint Disorders Through Diet and Other Lifestyle Remedies, With Sample Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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Temporomandibular Disorders, also known as TMJ, are a group of conditions that affect the temporomandibular joint, which is the hinge that connects the lower jaw (mandible) to the skull. The temporomandibular joint is responsible for movements such as opening and closing the mouth, chewing, and speaking. TMJ disorders can cause pain in the jaw joint and muscles, clicking or popping noises when opening the mouth, and problems with biting or chewing. The most common type of TMJ disorder is Temporomandibular Joint Disorder (TMD), which is a catch-all term used to describe any condition that ...
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TMJ Guide for Women: A Beginner's Quick Start Guide to Managing Temporomandibular Joint Disorders Through Diet and Other Lifestyle Remedies, With Sample Recipes
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 11-07-24
- Language: English
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Time Restricted Eating: A Beginner’s 2-Week Guide for Women, With Sample Recipes and a Meal Plan
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 1 hr
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Time-restricted eating (TRE) has been gaining serious momentum since Michael Moseley's documentary on the subject was aired by the BBC in 2013. TRE is not a diet; it isn't about counting calories or even completely cutting out certain food groups. It is a way of scheduling your eating to maximize fat loss while still enjoying delicious food. It works like this: You pick an eating window for the day, usually anywhere from four to eight hours, and eat all your meals within that period. After closing up shop at the end of the day, you don't allow yourself anything else to eat for the rest of ...
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Time Restricted Eating: A Beginner’s 2-Week Guide for Women, With Sample Recipes and a Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 11-07-24
- Language: English
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We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
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Story
Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.
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A Challenging Read
- By Rust on 11-22-24
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Wicked
- The Life and Times of the Wicked Witch of the West
- By: Gregory Maguire
- Narrated by: John McDonough
- Length: 19 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Heralded as an instant classic of fantasy literature, Maguire has written a wonderfully imaginative retelling of The Wizard of Oz told from the Wicked Witch's point of view. More than just a fairy tale for adults, Wicked is a meditation on the nature of good and evil.
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It's not easy being green
- By PangaeaReads on 07-30-08
By: Gregory Maguire
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
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We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.
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A Challenging Read
- By Rust on 11-22-24
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Wicked
- The Life and Times of the Wicked Witch of the West
- By: Gregory Maguire
- Narrated by: John McDonough
- Length: 19 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Heralded as an instant classic of fantasy literature, Maguire has written a wonderfully imaginative retelling of The Wizard of Oz told from the Wicked Witch's point of view. More than just a fairy tale for adults, Wicked is a meditation on the nature of good and evil.
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It's not easy being green
- By PangaeaReads on 07-30-08
By: Gregory Maguire
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
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Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
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Fourth Wing (Part 1 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: full cast, Scott McCormick, Troy Allan, and others
- Length: 7 hrs and 52 mins
- Original Recording
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them. With fewer dragons willing to bond than cadets, most would kill Violet to better their own chances of success.
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The voices are so OFF
- By Amazon Customer on 12-27-23
By: Rebecca Yarros
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Cher
- The Memoir, Part One
- By: Cher
- Narrated by: Cher, Stephanie J. Block
- Length: 15 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Cher: The Memoir, Part One promises to be an engaging and exciting audiobook experience, befitting this incredible book. Read in part by Cher herself, the book is introduced, and each chapter launched, by the author. Rounding out each chapter as she continues the narrative is celebrated stage actor Stephanie J. Block. Stephanie starred on Broadway in The Cher Show for which she won a Tony Award, Drama Desk Award, and Outer Critics Circle Award.
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100% Pure Cher 10/10
- By Debbie on 11-20-24
By: Cher
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The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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The Mirror
- The Lost Bride Trilogy, Book 2
- By: Nora Roberts
- Narrated by: Brittany Pressley
- Length: 13 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
When Sonya MacTavish inherits the huge Victorian mansion on the coast of Maine, she has no idea that the house is haunted. The footsteps she hears at night, the doors slamming, the music playing, are not figments of her imagination. In her dreams she sees glimpses of the past. In the present she finds portraits of brides. And when she has visions of an antique mirror, she is drawn to it, sensing it holds dark family secrets.
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the ghosties
- By Lance Neufeld on 11-26-24
By: Nora Roberts
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Quicksilver
- The Fae & Alchemy Series, Book 1
- By: Callie Hart
- Narrated by: Stella Bloom, Anthony Palmini
- Length: 20 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-four-year-old Saeris Fane is good at keeping secrets. No one knows about the strange powers she possesses or the fact that she has been picking pockets and stealing from the Undying Queen's reservoirs for as long as she can remember. But a secret is like a knot. Sooner or later, it is bound to come undone. When Saeris comes face-to-face with Death himself, she inadvertently reopens a gateway between realms and is transported to a land of ice and snow. The Fae have always been the stuff of myth, of legend, of nightmares… but it turns out they're real.
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Now one of my top 5 books of 2024
- By JMcClelland on 10-31-24
By: Callie Hart
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The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
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Booked for the Holidays
- By: Liz Maverick
- Narrated by: Eva Kaminsky, Andrew Eiden
- Length: 3 hrs and 41 mins
- Original Recording
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Overall
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Performance
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Story
When mystery author D. B. Ziegler is late delivering her book, Abi Schore steps in to help. Surely she can give her favorite author moral support over the holiday break and get the manuscript to her boss at Tea & Sympathy Publishing in time for the new year. When Abi shows up on Ms. Ziegler’s doorstep bearing holiday treats, she’s met by the author’s handsome grandson Dov, who reveals a startling plot twist. His grandmother isn’t able to finish the book and Dov promised he’d complete it so fans won’t be disappointed—a task that’s harder than he ever imagined.
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What a gem!
- By Joanna N. on 11-14-24
By: Liz Maverick
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Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty
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A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world.
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Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
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Lights Out
- An Into Darkness Novel
- By: Navessa Allen
- Narrated by: Elena Wolfe, Jacob Morgan
- Length: 13 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Trauma nurse Aly Cappellucci doesn’t need any more kinks. She likes the one she’s landed on just fine. To her, nothing could top the masked men she follows online. Unless one of those men was shirtless, heavily tattooed, and waiting for her in her bedroom. She dreams about being hunted by one in particular, of him chasing her down and doing deliciously dark things to her willing body. She never could have guessed that by sending one drunken text, those dreams would become her new reality.
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Male Narrator: 6 +++ stars!! Story: steamy and worth it! BUY NOW!
- By Apwood22 on 08-17-24
By: Navessa Allen
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Butcher & Blackbird
- The Ruinous Love Trilogy, Book 1
- By: Brynne Weaver
- Narrated by: Joe Arden, Lucy Rivers
- Length: 8 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
When a chance encounter sparks an unlikely bond between rival murderers Sloane and Rowan, the two find something elusive—the friendship of a like-minded, pitch-black soul. From small-town West Virginia to upscale California, from downtown Boston to rural Texas, the two hunters collide in an annual game of blood and suffering, one that pits them against the most dangerous monsters in the country.
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Listen, I'm a 'sympathetic retcher'
- By J. Scarlyn on 10-25-23
By: Brynne Weaver
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Fourth Wing (Part 2 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: full cast, Robb Moreira, Megan Poppy, and others
- Length: 9 hrs and 22 mins
- Original Recording
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Great audiobook
- By 📚Erin 📚 on 10-14-24
By: Rebecca Yarros
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Now or Never
- By: Janet Evanovich
- Narrated by: Lorelei King
- Length: 7 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
She said yes to Morelli. She said yes to Ranger. Now Stephanie Plum has two fiancés and no idea what to do about it. But the way things are going, she might not live long enough to marry anyone. While Stephanie stalls for time, she buries herself in her work as a bounty hunter, tracking down an unusually varied assortment of fugitives from justice. There’s Eugene Fleck, a seemingly sweet online influencer who might also be YouTube star Robin Hoodie, masked hero to the homeless, who hijacks delivery trucks and distributes their contents to the needy.
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It’s like she left out the end of the book…
- By Mary on 11-20-24
By: Janet Evanovich
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The Silmarillion
- By: J. R. R. Tolkien, Christopher Tolkien
- Narrated by: Andy Serkis
- Length: 19 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
The tales of The Silmarillion are set in an age when Morgoth, the first Dark Lord, dwelt in Middle-earth, and the High Elves made war upon him for the recovery of the Silmarils, the jewels containing the pure light of Valinor. Included on the recording are several shorter works. The Ainulindalë is a myth of the Creation and in the Valaquenta the nature and powers of each of the gods is described. The Akallabêth recounts the downfall of the great island kingdom of Númenor at the end of the Second Age, and Of the Rings of Power tells of the great events at the end of the Third Age.
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TIPS when reading this book:
- By Anonymous User on 06-29-23
By: J. R. R. Tolkien, and others
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The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- By: Morgan Housel
- Narrated by: Chris Hill
- Length: 5 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
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Could be summarized in one sentence
- By Alex on 05-30-21
By: Morgan Housel
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Harry Potter and the Chamber of Secrets, Book 2
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 9 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors - and then the attacks start. Students are found as though turned to stone... Dobby's sinister predictions seem to be coming true.
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Jim Dale is wonderful!
- By ladigolfer on 12-31-15
By: J.K. Rowling
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House of Earth and Blood
- Crescent City, Book 1
- By: Sarah J. Maas
- Narrated by: Elizabeth Evans
- Length: 27 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Bryce Quinlan had the perfect life-working hard all day and partying all night - until a demon murdered her closest friends, leaving her bereft, wounded, and alone. When the accused is behind bars but the crimes start up again, Bryce finds herself at the heart of the investigation. She'll do whatever it takes to avenge their deaths. Hunt Athalar is a notorious Fallen angel, now enslaved to the Archangels he once attempted to overthrow. His brutal skills and incredible strength have been set to one purpose - to assassinate his boss' enemies, no questions asked.
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What a disappointment
- By Hollie Morales on 03-09-20
By: Sarah J. Maas
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Harry Potter and the Prisoner of Azkaban, Book 3
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 11 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves... But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss...
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Jim Dale at his best
- By rottndachs on 01-12-16
By: J.K. Rowling
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- By AJ Frithiof on 02-08-24
By: Kristin Hannah
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James
- A Novel
- By: Percival Everett
- Narrated by: Dominic Hoffman
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby Jackson Island until he can formulate a plan. Meanwhile, Huck Finn has faked his own death to escape his violent father, recently returned to town. As all listeners of American literature know, thus begins the dangerous and transcendent journey by raft down the Mississippi River toward the elusive and too-often-unreliable promise of the Free States and beyond.
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Can we ever be free
- By J. Stirling on 04-04-24
By: Percival Everett
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Verity
- By: Colleen Hoover
- Narrated by: Vanessa Johansson, Amy Landon
- Length: 8 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of best-selling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read.
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intriguing but skip if triggered by child abuse
- By Amazon Customer on 05-16-19
By: Colleen Hoover