Showing results by narrator "Karolina" in All Categories

You can’t wait to unwrap that chocolate candy. You want it so much that your hands shake while you’re trying to tear through the packaging. Two hours later, you’re cranky, you’re listless, and you crave something sweet again. It feels that if you don’t have that sugary rush one more time, your head’s going to explode. There is no denying, you are a sugar addict.

Between 2 and 5 percent of adults live with hoarding disorder, and it is estimated that up to five percent of the global population displays symptoms. You might feel alone...but you’re not. Perhaps you’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start. In Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter, you’re given the tools you need to learn and succeed.

Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver. Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body.

Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want - along with the audacity to go after it.

Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems, to drug and alcohol abuse, or anxiety and depression.

Are you expecting in the next few months? Does it seem like there’s more work required than time available? Are there too many decisions where the right answer isn’t clear? If so, you’re not alone. Simple Tips for Newborn Parenting is written by a professional in the field with multiple children and offers comprehensive information to answer every question you might have.

Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren’t told.

In today’s world where diseases are only becoming more common, natural alternatives to medicine are becoming more popular. This book will allow you to become knowledgeable about what our ancestors used to heal their bodies naturally. You will be able to grow your herbs at home and take things to the next level by making your tinctures!

With this two-book healthy eating bundle from Gabrielle Townsend, you'll get both the guides for sugar detox and intuitive eating.

Dr. Andrew Strauss' passion for finding the underlying cause of scoliosis and effectively treating it brought him on a journey to explore new frontiers in the realm of evidence-based, scientifically sound principles that get to the root of the problem. In this groundbreaking book Your Child Has Scoliosis, Dr. Andrew Strauss gives parents the fundamentals, the reasoning, and the science to know what steps to take next with their child.

CZASAMI NAJBARDZIEJ IDEALNE RODZINY SKRYWAJĄ NAJOKROPNIEJSZE SEKRETY. Wszyscy chcą żyć na Hogarth, ładnej, wysadzanej drzewami ulicy z białymi domami. Nowa rodzina, Westowie, pasują tam idealnie. Katherine oraz Josh wyglądają na niesamowicie zakochanych, a ich śliczne pięcioletnie bliźniaki biegają po zielonym trawniku, krzycząc wesoło.

This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now. Science shows amazing benefits when red light therapy is used in certain amounts. The purpose of this audiobook is to help you understand whether or not you should use this therapy in certain body areas according to your needs and desires while reducing any possible risk.

The audioguide tells the story, describes the architecture and reports interesting facts about the cathedral. The island of Torcello, populated since Roman times, sheltered the population from the mainland, during the Gothic invasion period. The basilica of Santa Maria Assunta was built in 639. The fulcro of the cathedral are the magnificent mosaics, executed by local and Byzantine workers.

If this is your first time as a mom, then you are probably feeling overwhelmed. Being a mom might seem too much for you to handle right now and no matter what other people say, the feeling of worry just won't go away. If you want to be just one of those moms who doesn't stress about the little things, then First Time Mom's Survival Handbook is the best audiobook for you. Arming yourself with enough information allows you to know what to expect - and prepare yourself for anything.

We live in the "age of anxiety" where one in five people report feeling anxious most of the time. It’s easy to think that other people have it worse, especially when your anxiety hasn’t been diagnosed, which may lead you to ignore your feelings. There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again. In Anxiety Monster: How to Manage & Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

The audioguide tells the story, describes the architecture and reports interesting facts about Monreale Cathedral. The church was founded by the Norman King William II the Good and was dedicated to Virgin Mary. According to legend, in 1174, while hunting, the sovereign saw a woman pointing to the place where her father's treasures were hidden. Following their discovery William decided to build a church, in honor of the Virgin, which was completed in less than ten years, probably by architects and Byzantine theologians.

Consigned to history, thanks to the famous defeat Emperor Otto II's troops suffered, at the hands of the Arabs, in 982 the city of Stilo, whose name derives from the Greek "stulos", has its origins in Caulonia, an ancient Greek colony. The audioguide tells the story, describes the architecture and reports interesting facts about the Cattolica di Stilo, a unique historic place in the city. It is believed its design and construction took place prior to 1071.

The vocal beauty of this church has been heard through the centuries and also through the descriptions of the many travelers who visited these places, which represented one of the stages of the Grand Tour (an integral part of the aristocratic education in the eighteenth and nineteenth centuries). Borgia, like Scolacium, was under Byzantine rule, in the tenth, eleventh and fifteenth centuries.

The audioguide tells the story, describes the architecture and reports interesting facts about the basilica. Saint John the Evangelist preached in this place. Tradition tells us that John, the apostle of Jesus, was placed in a cauldron of boiling oil, but came out miraculously uninjured and safe. The real gem of this church are the medieval frescoes, discovered during the restoration works of the last century.

The audioguide tells the story, describes the architecture and reports interesting facts about the church of the Transfiguration on Elia Street, one of Novgorod's most significant monuments, directly and definitely linked to the Byzantine culture of the Paleologist era. The audioguide has been made by professionals in the field of history and art.