Showing titles in Emotions & Mental Health

This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

Marcus Rashford, MBE, is famous worldwide for his skills both on and off the pitch—but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an ordinary kid from Wythenshawe, South Manchester. Now the nation's favourite footballer wants to show YOU how to achieve your dreams, in this positive and inspiring guide for life.

Imposter go away, don't come back another day, there is nothing else to say, or maybe we should play a game, look in the mirror and tell me the same, because you look familiar what is your name?

Sometimes words can be hard to say but you have to get them out, put them in a poem and make them scream and shout

Here is a different view for me and you, something new and beautiful too, read the poem if you are feeling blue.

X marks the spot or bullseye You told a lie and made me cry I just can't find the reason why And am no longer willing to try

Earth Hates Me presents a look inside the mind of the modern teenager - from a modern teenager's perspective. Sixteen-year-old Ruby Karp addresses the issues facing every high schooler, from grades to peer pressure to Snapchat stories, and unpacks their complicated effects on the teen psyche.

For Chelsey, death was unthinkable. When her only surviving parent, her beloved father, was violently murdered days before her 14th birthday, Chelsey's life was forever changed. As she was forced to come to terms with a new home life, a new school...a new identity as an orphan, Chelsey struggled to make sense of her personal tragedy. Yet she found a way to flourish despite all the odds.

Nigerian hall parties. Black girl gangs. Being at one with nature. Creating a home. Finding love. Belonging to a fandom. Joy can be found in many places. Bringing together the most exciting Black British voices today, Black Joy is an extraordinary anthology that celebrates everything that is brilliant and beautiful about being Black British.

(Inspired by Real Events) When Renee was a little girl, she had an imaginary friend named Roger, but years later while getting ready to celebrate her 30th birthday, he returned and is no longer imaginary... When she receives an urgent letter in the mail from the estate of her father's previous boss, she loses control of her life again, but this time it will be harder to get it back.

Thirteen for Halloween series! The first one, Killer Audio! (Attention Horror fans this is for you) When the Killer spoke, she was shocked to hear, the man that killed her friend, was talking in her ear, relaxing to his audio book for years, now brings her to tears, and filled her full of fears!

It’s all in how we play the hand we’re dealt When you look on social media, in magazines, and on TV, does everyone’s life seem better than yours? Do they seem prettier, smarter, wealthier, and happier? Do you wish you could be someone else, have a different home, family―a brand-new life? Why didn’t you get the winning hand? The game of life can seem unfair, especially when your cards include heartbreak, poverty, abandonment, depression, being bullied, and trauma. And when you compare your life to others, it creates the perfect storm that leaves deep wounds and scars. Discover how ...

Anxiety, depression, and self-doubt can be such bullies! When they are in your life, they make you feel small and incapable. But that is not true, you are not small and incapable! If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical. There are repeatable, doable steps at your fingertips.

Did you know that 81 percent of Gen Z teens experienced more intense stress during the Covid-19 pandemic and the subsequent disruptions in school and social settings? The combination of school, digital, social, and family stressors alone puts teens and young adults at risk for depression, anxiety, and even suicide. The old advice of "just deal with it" didn't work then, and it sure doesn't help now.

In this high-altitude adventure tale, a fictional student is moved to Sin City, Las Vegas. Forty minutes away from her new hometown is rock climbing mecca, Red Rock Canyon. There, a mix of eccentric characters meets every weekend to do battle with the vertical sandstone cliffs. Thrown into their mix, our student begins applying the brilliantly simple lessons she learns from her mentors and uncovers a way to get what she wants out of life...and love what she gets.

17-year-old Raven Jamison, and her three best friends, Nia, Jasmine, and Trinity, make up The Brown Girls Club. The girls spend long and carefree days in their bayou town of Lake Lacroix, nestled behind the big city of New Orleans. Hey, Brown Girl is a compelling and thought-provoking young adult novel about struggle, forgiveness and hope. When this Melanin rich family finds strength in their shared bonds, it’s undeniable proof… love conquers all.

COURAGE - CHARACTER - CONVICTION Stom Carpenter has always lived on the fringes, navigating the confusing and isolating world of high school under an assumed name. Unseen for who he really is, and standing out only for his differences, he’s a silent giant in the halls—a boy whose quiet nature and intense focus make him an easy target for ridicule. Misunderstood by his peers and even by himself, Stom carries the weight of struggles he can’t explain, living in a time when words like "autism" and "neurodivergent" were rarely spoken and even less understood. COMPATIBILITY WAS ONLY A ...

Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive? Many teenagers feel shy and uncomfortable in social situations. That's why Social Skills for Teens with Social Anxiety is here to assist teens who are experiencing social anxiety by teaching them how to deal with it, and start enjoying interacting with people from all walks of life.

Bestseller mondial pour les adolescents avec plus de cinq millions d'exemplaires vendus à travers le monde ! Le passage de l'enfance à l'adolescence est une étape compliquée pour les ados ainsi que pour leurs parents surtout parce qu'on ne sait jamais à l'avance comment les choses se dérouleront. Imaginez que vous ayez un plan, un guide étape par étape pour vous aider à vous rendre d'où vous êtes maintenant, à l'endroit où vous voulez être dans l'avenir. Il vous manque des outils pour y arriver ? Ce livre audio est exactement ce dont vous avez besoin.

Look deep inside and you will see what you want to see But if you listen to my words you would hear more clearly Overthinking is my specialty and I can't set my mind free Maybe one day I can learn to let things go and just be me