Showing results by narrator "Kate Handford" in All Categories

Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.

On a warm March night in 2083, Judy Wallach-Stevens wakes to a warning of unknown pollutants in the Chesapeake Bay. She heads out to check what she expects to be a false alarm—and stumbles upon the first alien visitors to Earth. These aliens have crossed the galaxy to save humanity, convinced that the people of Earth must leave their ecologically-ravaged planet behind and join them among the stars. And if humanity doesn't agree, they may need to be saved by force. But the watershed networks that rose up to save the planet from corporate devastation aren't ready to give up on Earth.

Jane McCaffrey is only back in her hometown of Seneca Falls because of her father’s death. She swears she’ll leave again forever—it’s not like her childhood home holds any happy memories. But Jane hadn’t planned on bumping into Nik… The boy she fell hard for was a skinny teenager with messy hair and his glasses askew. Now he’s broad-shouldered and stands well over six feet tall: but his deep brown eyes are just the same. And when he breathes her name and caresses the fresh bruise on her cheek—like he can’t help but touch her—Jane is thrown right back to the best and worst time of her life.

This hip contemporary romance combines Jane Austen-inspiration and foodie fiction in a witty and engaging tale of two sisters who are forced to uproot to unfamiliar Austin, Texas, after high rent and broken relationships force them away from their San Francisco life. In this Sense and Sensibility adaptation, Jane Woodward and her sister Celia run a small tea salon in San Francisco but are forced to relocate to Austin, Texas.

Emberfall is crumbling fast, torn between those who believe Rhen is the rightful prince and those who are eager to begin a new era under Grey, the true heir. Grey has agreed to wait two months before attacking Emberfall, and in that time, Rhen has turned away from everyone - even Harper, as she desperately tries to help him find a path to peace.

A body lies beside Kettlewell Creek, the waters rushing and churning next to her broken form. When Detective Josie Quinn arrives at the scene, she finds few clues and a victim with no enemies. Nineteen-year-old Sharon Eddy was cherished by her beloved grandmother, who raised her, and her death shocks the Denton community where she worked at the local animal hospital.

Charlotte Emory has always lived a quiet, conventional life in Clarion, Maryland. She lives as simply as possible and one day decides to simplify everything and leave her husband. Her last trip to the bank throws Charlotte's life into an entirely different direction when a restless young man in a nylon jacket takes her hostage during the robbery - and soon the two are heading south into an unknown future and a most unexpected fate.

Nadine Walsh’s summer garden party is in full swing. The neighbors all have cocktails, the catered food is exquisite—everything’s going according to plan. But Nadine—devoted wife, loving mother, and doting daughter—finds herself standing over a dead body in her basement while her guests clink glasses upstairs. What happened? How did it come to this?

When Scarlett Melrose receives a call from her estranged sisters, she immediately knows something is wrong. Their mother’s inn has been cursed, and they need her help to save it. As the conflicted middle-child, returning home is giving Scarlett the heebie jeebies. And to make matters worse, she’s just come face-to-face with charming old flame and handyman, Nate. When her spell to break the curse goes horribly wrong, all Scarlett wants to do is flee back to the peace and quiet of her San Francisco flat. But she can’t keep running away forever, and she’ll need all the help she can.

When Special Agent Nikki Hunt receives a call on Christmas Day, she knows it can’t be good news. Seventeen-year-old missing teenager Kesha Williams has at last been found...her body floating in an icy forest lake, miles from her hometown. As Nikki rushes to the scene, she’s chilled to see the past repeating itself. Kesha disappeared from the mall where Nikki’s own little girl was targeted the year before. With Kesha’s grieving parents desperate for answers and the media out for blood, Nikki promises she’ll find Kesha’s killer no matter what it takes.

When detectives find the same message—"This is your atonement"—at the staged scenes of four seemingly unrelated homicides, FBI Special Agent Victoria Heslin must uncover the connection between them to identify the killer.

Offering a nuanced and transformative take on immigration, multiculturalism, and America's role on the global stage, The Newcomers follows and reflects on the lives of 22 immigrant teenagers throughout the course of their 2015-2016 school year at Denver's South High School. Unfamiliar with American culture or the English language, the students range from the ages of 14 to 19 and come from nations struggling with drought, famine, or war.

Watching her friend dragged away in handcuffs, Josie couldn't believe for one second that Gretchen had killed that poor boy. Confession or not, someone else was involved. She would find out who... When the body of a young student is found on the driveway of a local Denton home, a photograph pinned to his collar, Detective Josie Quinn is first on the scene. The house belongs to Gretchen Palmer, a dedicated member of Josie’s team, missing for the last 24 hours. Working around the clock, Josie is stopped in her tracks when Gretchen hands herself in to the police.

Emma and I were inseparable. Growing up, we did everything together. Until the unspeakable night that everything changed. So I ran away—from my mom, my sister, everything I knew, and Emma and I haven’t spoken since. My sister, Lily, was at the beach that night too. She hasn’t been able to utter a single word since. That was 10 years ago. Now, Mom and Lily need my help, and I realize I can’t run from the past forever. I’m ready to talk to Emma, ready to try to move on.

This is my first job as a housekeeper, but Evan Warner doesn’t need to know that. It’s the first of many lies I’ll tell him. He just lost his wife, Lola, and now he and his young daughter Jessica are adrift. But no amount of cleaning will rid this house of the secrets that have seeped into the cracks. I never forgave Lola for what she did to me. But I can’t let Evan get away with her murder.

When 12-year-old Holly Mitchell’s fragile little body is found on the steps of a mountainside church in the small town of Denton, a doll made from pine cones clasped tightly to her chest, Detective Josie Quinn rushes to attend the scene. She knows this little girl’s angelic face; her mother had offered Josie help when she’d needed it most. Searching the girl’s house, Josie is devastated to find that Holly’s mother is dead, too, and her little sister is missing.

Katherine finally has it all. She's spent her entire life striving for perfection—obsessing over her spotless home, maintaining her pristine reputation, building her perfect family—and her hard work has finally paid off. After seven difficult years of trying (and failing) to conceive, Katherine gives birth to Rose, her IVF miracle child, and at last has the one thing she's wanted most of all. But one thing isn't quite perfect. Rose's pale skin doesn't match Katherine's complexion, and an irritating doubt begins to grow in Katherine's mind.

This is the second collection of short stories relating to the fictional sea-sprayed Canadian village of Avonlea. Anne Shirley appears in a few, but most concern other characters from the Anne Shirley series, including Diana Barry and members of the Meredith and Blair families. Published in 1920, these tales of hidden hopes and cherished dreams are sure to enchant fans of Anne of Green Gables.

It’s autumn in Oakhurst when Detective Jo Fournier rushes to local beauty spot, Crone Ridge Woods, desperately hoping to find Madison Coehlo alive. Instead, she discovers the pregnant woman’s pale and lifeless body, killed in the spot where she loved to walk her dog. Madison looked after her sick mother and studied at community college, who could have wished her harm?

Follow Me to Ground is fascinating and frightening, urgent and propulsive. In Ada, award-winning author Sue Rainsford has created an utterly bewitching heroine, one who challenges conventional ideas of womanhood and the secrets of the body. Short but authoritative, Follow Me to Ground lingers long after listening, pulling the listener into a dream between fairy tale and nightmare, desire and delusion, folktale and warning.