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In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.

When Dungeons & Dragons was first released to a small hobby community, it hardly seemed destined for mainstream success—and yet this arcane tabletop role-playing game became an unlikely pop culture phenomenon. In Game Wizards, Jon Peterson chronicles the rise of Dungeons & Dragons from hobbyist pastime to mass market sensation, from the initial collaboration to the later feud of its creators, Gary Gygax and Dave Arneson.

We live in a time when our culture is becoming increasingly shallow, coarse, and empty. Radical shifts in the areas of sexuality, ethics, technology, secular ideologies, and religion have caused the once-familiar landscape of a generation ago to be virtually unrecognizable. Yet rather than shine as a beacon of light, the church often is silent or accommodating. This isn’t a new phenomenon. During World War II, pastor and theologian Dietrich Bonhoeffer was deeply troubled by the compromise in the German church.

Based on his years as a successful basketball performance coach — training superstars like Steph Curry, Kevin Durant, and Kobe Bryant — and a speaker and trainer to major companies like Pepsi and Amex, Alan Stein brings you the keys to lasting, unimaginable success. The secret? Return to the basics. They're simple, but they're not easy. But the truth is that more connected, productive, and influential leaders and teammates find long-lasting success not with big flashy changes, but with the accumulated of the little things.

Real Ones is a weekly podcast with Jon Bernthal that gives the microphone to some of the most interesting, authentic people living on the front lines of the big issues of our time. From cops to gang members, soldiers and doctors, activists and first responders, you’re going to hear from people who aren’t pushing any agenda other than honest, open dialogue. What transpires is informative, funny, and at times heartbreaking – delivered by people you’ll feel an immediate connection to. Produced by: Dennis Stratton, Gareth Schweitzer, Jon Bernthal Directed & Edited by: Elan Sobel

You can achieve anything you set your mind to; the possibilities are endless. All it takes is shifting your mindset...and you're about to uncover every tool you need to do just that. Do you ever feel like you’re stuck? You had big dreams, and somewhere along the line, you got caught up in routine, and now it feels like your life isn’t going anywhere. You’re not alone—one study found that over 75 percent of people feel stuck—both professionally and personally.

Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.

Bradley Anderson, known as Dr. Sadist, is a master of torture and a veteran director of snuff films at Deep Red Pictures - a studio owned by a sadistic entrepreneur, Mr. Snuff. He is paid handsomely for his work, he owns an expensive, secluded home, and he lives with a loving family. The problem? He loves his family, and he can’t stop his once-buried conscience from reawakening.

England's Dreaming is the ultimate book on punk, its progenitors, the Sex Pistols, and the moment they defined for music fans in England and the United States. Savage brings to life the sensational story of the meteoric rise and rapid implosion of the Pistols through layers of rich detail and exclusive interviews. This fully revised and updated edition of the book covers the legacy of punk 25 years later and provides an account of the Pistols' 1996 reunion as well as a completely new introduction.

Ashley Collins, a 16-year-old girl, has severe behavior issues. She regularly fights with her parents, Logan and Jane. When the fights become personal and physical, Logan and Jane decide to take matters into their own hands. They chain their daughter in the basement and abuse her in an attempt to rescue her from her bad behavior...while delving into their own deviance and depravity.

In 1910, the United States - its population exploding, its frontier all but exhausted - was in the throes of a serious meat shortage. But a small and industrious group of thinkers stepped forward with an answer, a bold idea being endorsed by the likes of Theodore Roosevelt and The New York Times. Their plan: to import hippopotamuses to the swamps of Louisiana and convince Americans to eat them.

Untwist the question mark from your life to start living authentically. Unstuck offers a path forward for those who are "stuck" - despite the comfort, security, and what should feel like success. Do you feel disengaged from a life that looks good on paper? Do you feel like there must be something more? This is your guide to getting unstuck, breaking free of your comfortable cocoon, and discovering what you are meant to be.

Asle is an aging painter and widower who lives alone on the west coast of Norway. His only friends are his neighbor, Åsleik, a traditional fisherman-farmer, and Beyer, a gallerist who lives in the city. There, in Bjørgvin, lives another Asle, also a painter but lonely and consumed by alcohol. Asle and Asle are doppelgängers—two versions of the same person, two versions of the same life. Written in melodious and hypnotic "slow prose," A New Name is the final installment of Jon Fosse's Septology.

Centuries ago, the followers of the new gods defeated the old gods and the folk of legend, banishing them from the world of man. With their departure, magic faded from the land. The Milesian Accords had provisions for a new challenge, though, and the Exiled Gods have sent their minions back to our world to seek out a champion to fight for them and a druid able to wield the magic needed to fulfill the challenge. A descendant of the druid who participated in the original challenge, Liam Knox doesn’t know anything about the Accords or his ancestors....

Her father's been pronounced dead. Destructive earthquakes ravage the countryside. An invading army looms over the horizon. And Zaira's day is just getting started. Abandoned at an early age, Zaira von Monocle found life as the daughter of a great adventurer to be filled with hard work and difficulty. She quickly learned to rely on only herself. But when a messenger brought news that her father was dead and that she was the heir to his airship, her world turned upside down.

Blending fast-paced military science fiction and space opera, the third and final volume in a dynamic trilogy from the New York Times bestselling author of The Praxis, set in the universe of his popular and critically acclaimed Dread Empire’s Fall series, comes a tale of blood, courage, adventure, and battle in which the fate of an empire rests in the hands of two lovers.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

The publication of The Mountain of My Fear in 1968 and Deborah in 1970 changed the face of the mountaineering narrative. Now these two classic expedition narratives by acclaimed writer David Roberts are together again in one volume for a new generation of readers.

Greg Mortenson has built a global reputation as a selfless humanitarian and children's crusader, and he's been nominated for the Nobel Peace Prize. He is also not what he appears to be. As acclaimed author Jon Krakauer discovered, Mortenson has not only fabricated substantial parts of his bestselling books, but has also misused millions of dollars donated by unsuspecting admirers like Krakauer himself. This is the tragic tale of good intentions gone very wrong.

Uncover why the Titanic sank, ponder the sinister Vatican/Mafia network that plotted the assassination of liberal John Paul, find out why NASA 'lost' its files on Mars, read why no-one enters Area 51, and consider why medical supplies were already on site at Edgware Road before the 7/7 bombs detonated. Just because you are paranoid, it doesn't mean that they aren't out to conspire against you.