Showing results by author "Uma Nathan" in All Categories

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

A strong foundation and understanding of what effective communication is all about. Before you learn the different techniques of effective communication, you should first know the basics. 100% proven techniques that will significantly improve your social skills through communication. Learn about the art of speaking and building your confidence, among others. How you can apply the techniques to improve your relationships. After all, learning true and effective communication requires taking positive actions.

Humanity has fractured, and now in its cracks the seeds of the greatest conflict humanity has ever known begin to take root… Rogan Hallard is on the trail of a rogue scientist, but in trying to catch him and the secrets he stole, Hallard and his crew will find themselves in the crossfire of more than one hidden agenda… Higen Orochito’s ancestors created Shocho: an AI powerful enough to run an entire planet. But when Higen begins to suspect that Shocho is malfunctioning, how can he save both his family and the future?

The audiobook contains: emotional eating hypnosis, which subliminally instructs your mind to avoid eating too much; stop sugar cravings hypnosis, to help you cut back on sugary foods. This book also includes affirmations on losing weight, eating healthy food, and avoiding overeating, which you can listen to as you sleep. When you repeat these affirmations daily, they will become a normal part of yourself, an almost indistinguishable facet of your personality.

In a world where science has unlocked the secret to perpetual youth and health, maintaining a functioning society is paramount to humanity’s survival. Every person has a role and a purpose in the world, preserving balance and order. Should unspeakable tragedy occur and leave a void, raising a replacement is necessary. A rising class of replacements learn their place in society.

Captain Thomas Baldwin has made a name for himself in a short period of time. The Statu have finally been defeated, and the Concord has Tom and his crew to thank for the victory. With the construction of more sophisticated cruise ships, offers are being extended to capable leaders. Commander Treena Starling must decide if she is happy staying on Constantine or if she'll captain her own. Ven Ittix is humbled to escort his people to their new home, the Ugna now full-fledged Concord partners, but a revelation is waiting for them when they arrive.

Reluctant listeners will love their front-row seats to action with this series! This volume includes Ostrich vs. Cheetah and Tiger Shark vs. Leopard Seal.

Do you ever find yourself feeling like God is distant? Maybe you’re doing all the right things but still feel like something is missing—that there must be more to the Christian life than what you’re experiencing. After all, a name for Jesus is Emmanuel—God with us—yet we may still feel like He is far away, perhaps taking a detached view of our lives rather than one of closeness and intimacy. What if that could change?

This guide, How to Powerlift for Beginners, will introduce you to the world of powerlifting by one of its inhabitants. It will show the basic steps for starting on your journey, including the lifts, assistance exercises, stretching, plyometrics, and, briefly, diet and supplementation.

Black men have the power of the Black male identity. Black men are a special creation. We are destined to be history-makers. You are meant to be a world-changer. It’s in your DNA to be great. You are meant to be a powerful, positive influence on the world around you. There’s something inside of you that keeps on whispering that you are meant to be great. The reason that I am writing this affirmation audiobook specifically for American Black men is because of our unique experience and opportunity. Nobody else in the world sits in the same powerful position that we do.

The Rift opens once again. The battle for Earth continues. Only the Eureka and her crew can turn the tides. The Eureka returns to Sol through the Rift as an extreme time dilation creates complications. With a familiar face now the Earth Fleet’s Grand Admiral, Ace and the others struggle to acclimate to their new reality.

Spin the clock back to 2013 and enjoy a party-licious San Francisco Saturday night in the sparkly Marina! Kris and Bren meet up with friends, yearning for passion or pancakes. Mark and Chet also barhop, yearning for fun too. Anything can happen tonight: dancing, flirting, drunken tug-of-wars over the karaoke mic, and maybe even romance?

With engaging personal stories and insight into biblical truths, Nathan Clarkson declares to today's man that he is more than what the culture is telling him he is - angry, selfish, predatory, violent, and bored. Instead, still on the journey himself, Nathan calls today's man to find his identity in the one who created him on purpose, for a purpose, and encourages him to live an honest, authentic life marked by a winsome combination of confidence and humility.

Als Jack und Elizabeth 1993 ein Paar werden, spricht alles gegen sie. Doch der junge Fotograf mit den bäuerlichen Wurzeln und die Psychologiestudentin aus gutem Hause heiraten – und erleben in der vibrierenden Kunstszene Chicagos aufregende erste Jahre. Doch nicht alles läuft glatt. Inmitten von Achtsamkeitsseminaren, polyamourösen Bekanntschaften und schrillen Immobilienträumen droht ihre Ehe zu scheitern.

Options trading is a very lucrative form of investment. It is one of the best ways through which you can grow your investment portfolio. Whether you are a small trader or an experienced investor, trading in options offers you great leverage compared to other investment tools. If you want to become a successful options trader, you must always seek to understand every aspect of the options market.

Sergey just can't catch a break! His enemies keep getting smarter and smarter. Remember the brain-dead zombies he used to fight? Man, those were the days . . .

Jane Carver, a hell-raising, redheaded biker chick from Coral Gables, Florida, had found a new life and love on Waar, a savage planet of fearsome creatures and swashbuckling warriors. Until the planet’s high priests sent her back to Earth against her will. But nobody keeps Jane from her man, even if he happens to be a purple-skinned alien nobleman. Against all odds, she returns to Waar, only to find herself accused of kidnapping the Emperor’s beautiful daughter.

Gage has 10 days to rescue his loved ones before they're sacrificed, but if he's going to fight through an army of demons to get them out of the prison camp, he's going to need a powerful weapon. An ex-Demon Hunter turned lich is rumored to have just the thing: The claws of an ancient storm dragon that will give Gage the powers of a Storm Lord. But, the lich was banished into the Dreaming a century ago, so tracking him down won't be easy. Stealing treasure from a lich is no simple task, but if he has to, Gage will pry the weapon from the monster's cold, undead hands.

In July 1944, the 9,000-man Japanese garrison on the island of Tinian listened warily as the thunder of the United States Navy and Marine Corps, Army and Air Corps, descended on their neighboring island, Saipan, just three miles away. There were 20,000 Japanese troops on Saipan, but the US obliterated the opposition after a horrific all-arms campaign. The sudden silence only indicated it was now Tinian's turn.

Our brain is the best tool we have. We use it to learn new things, remember birthdays, and get our work done. But stress and life’s empty busyness can often negatively affect our brain function. As we age, we forget things easily and find it hard to concentrate on important tasks. This hypnosis program will help you improve your brain power. It can help you increase your mental clarity and focus. This program includes powerful affirmations that improve your memory and brain power.