Showing results by narrator "The Raj" in All Categories

Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.

Michael Crawley immerses himself in various endurance cultures and asks what makes enduring together meaningful to people. He learns how Nepalese runners face different challenges depending on their location up a mountain, from those in the lowlands and ‘middle hills’ to Sherpas from the Solu Khumbu, and observes Tarahumara ultrarunners’ ability to cover extreme distances on highly technical terrain. But he also delves into the history of Dance Marathons, six-day pedestrianism races in Madison Square Gardens and the unique Enhanced Games.

Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix.

Could the same traits that drive your career success also be keeping you from being happier? If intelligence helps with decision-making, smart people should naturally make better life choices. So why are so many of the smartest, brightest, most successful people profoundly unhappy? If You’re So Smart, Why Aren’t You Happy? takes listeners on a fun and meaningful tour of the best research available on how some of the very determinants of success may also come to deflate happiness.

Opening in Calcutta in the 1960s, Ghosh’s radiant second novel follows two families - one English, one Bengali - as their lives intertwine in tragic and comic ways. The narrator, Indian-born and English educated, traces events back and forth in time, through years of Bengali partition and violence, observing the ways in which political events invade private lives.

This groundbreaking book shows how to identify your own Unfair Advantages and apply them to any project. Drawing on over two decades of hands-on experience, including as the first Marketing Director of Just Eat (a startup now worth over £4 billion), the authors offer a unique framework for assessing your external circumstances in addition to your internal strengths. Hard work and grit aren't enough, so they explore the importance of money, intelligence, location, education, expertise, status and luck in the journey to success.

When Jack Morgan opens the Mumbai branch of Private, the world's most elite detective agency, he hands the reins to top agent Santosh Wagh. Now, in this teeming metropolis of over 13 million people where the guilty have everywhere to hide, Santosh goes on the hunt for one elusive killer. A killer who is targeting seemingly unconnected women and placing strange objects at their death scenes in a series of chilling rituals.

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

David Attenborough. Marcus Rashford. Diana Dors. Winston Churchill. Elizabeth David. Bob Geldof. Zaha Hadid. Frank Crichlow. Quentin Crisp. Dusty Springfield. Captain Tom. Who made modern Britain the country it is today? How do we sum up the kind of people we are? What does it mean to be the new Elizabethans? In this wonderfully told history, spanning back to when Queen Elizabeth became queen in 1953, Andrew Marr traces the people who have made Britain the country it is today.

A ruthless serial killer stalks the streets of Mumbai, leaving behind a gruesome trail of tortured victims. As the city reels in terror, the authorities grapple with a vital question: what links these seemingly random targets?

"A Passage to India" is a novel written by E.M. Forster and published in 1924. It explores the complexities of human relationships and the clash of cultures during the British Raj in India. The novel revolves around the experiences of various characters, both British and Indian, in the fictional city of Chandrapore. The main plot follows Dr. Aziz, a young Indian Muslim physician, and his interactions with a British schoolteacher named Adela Quested.

The Book of Queer Prophets contains modern-day epistles from some of our most important thinkers, writers and activists: Jeanette Winterson tackles religious dogma, Amrou Al-Kadhi writes about trying to make it as a Muslim drag queen in London, John Bell writes about his decision to come out later in life, Tamsin Omond remembers getting married in the middle of a protest and Kate Bottley explains her journey to becoming an LGBT ally.

Ramadan, 2017. Yusuf wakes up in the middle of the night to pray. His routine is always the same, but something tells him that tonight is different. Yellow flames blur Yusuf’s vision, and the laughter of a small child echoes in his ears. But this time, the red, smoke-filled skies aren’t just in his memory. Miles away, Rubi is also awake. On the television, she watches reports of a devastating fire in London. She is already anxious when her parents send her to stay with her Grandpa Yusuf, whose conservative house rules are almost as unbearable as the loneliness she feels at home.

'Ma, I feel exhausted with consuming, with taking and grabbing and using. I am so bloated that I feel I cannot breathe any more. I am leaving to find some air, some place where I shall be able to purge myself, push back against the life given me and make my own. I feel I live in a borrowed house. It’s time to find my own… Forgive me…’ Calcutta, 1967. Unnoticed by his family, Supratik has become dangerously involved in extremist political activism.

The fourth heart-stopping novel in James Patterson's Alex Cross series. Just as Alex Cross is beginning to feel that life is good and he is finally coming out of the depression he's been in since the death of his wife, he is called to Union Station train terminal - a man is on the loose, firing at random into the swarming crowds of travellers. Psychopath Gary Soneji seems determined to go down in a blaze of glory, and he wants Alex Cross to be there. Will this be the final showdown?

Told in Ruskin Bond's simple yet poignant style, the stories and poems in No Man Is an Island thoughtfully explore the many shades of friendship and camaraderie. Featuring classic tales such as 'The Woman on Platform No. 8', in which a mysterious stranger befriends a young boy, and 'The Crooked Tree', in which a writer and a hawker form an unlikely bond, this heartwarming collection is a must-listen.

In the shadow of Mount Hood in the US Pacific Northwest, 16-year-old Tennant is checking rabbit traps with her eight-year-old sister, Sophie. The girls are suddenly overcome by a strange vibration rising out of the forest, building in intensity until it sounds like a deafening crescendo of screams. From out of nowhere, their father sweeps them up and drops them through a trapdoor into a storm cellar. But the noise only gets worse....

The final book in the best-selling Ibis trilogy from the author of Booker-shortlisted Sea of Poppies. It is 1839, and tension has been rapidly mounting between China and British India following the crackdown on opium smuggling by Beijing. With no resolution in sight, the colonial government declares war. One of the vessels requisitioned for the attack, the Hind, travels eastward from Bengal to China, sailing into the midst of the First Opium War.

Is there someone in your life who always seems to know the right thing to say, do and feel? Do you wish you could be more like that too? The truth is that you can, and this motivating and inspiring guide will show you how. Courage, compassion and wisdom are three companions that accompany us through our entire lives. Learning to unlock and harness their power, uniting them to act together in synergy, is the key to a happier life – not just for you, but for those around you too.

An entertaining drama based on Nye Bevan’s race to create the new NHS by 5 July 1948. Getting Better is a roller coaster period drama based on real political events alongside the fictional story of front-line tears, trauma and triumph at The Park Hospital in Manchester. As Bevan faces up to the establishment in Parliament, Dr Eva Callaway faces the same challenges – facing poverty, sexism and homophobia in a system stuck in the past.