Showing results by author "Matt" in All Categories

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.

Only David Montague, billionaire inventor, stands in their way. With the ability to read auras, he’s amassed for himself wealth and power, but now his ability will be turned toward more noble ends: defending humanity.

We know the Bible is important, but many of us struggle with it. We're not biblical experts—though we may have started enough reading plans to be really familiar with Genesis. If we're honest, the Bible often intimidates us, confuses us, and reading it doesn't always thrill us. And yet, the Bible is where God reveals his loving character and incredible plan of redemption. In a practical and engaging manner, Matt Smethurst—managing editor of The Gospel Coalition—presents nine heart postures that will prepare you to unpack all that's awaiting you in God's Word.

Innovation is the main event of the modern age, the reason we experience both dramatic improvements in our living standards and unsettling changes in our society. It is innovation that will shape the 21st century. Yet innovation remains a mysterious process, poorly understood by policy makers and businessmen alike. Matt Ridley argues that we need to see innovation as an incremental, bottom-up, fortuitous process that happens as a direct result of the human habit of exchange, rather than an orderly, top-down process developing according to a plan.

Our universities are broken. Established as sanctuaries of truth and higher learning, they are now decaying institutions that are failing a generation of young people. Consumed by funding and admissions crises, dominated by dogma and governed by self-interest, their founding principles have been corrupted. This explosive book shows us why, and what we must do to fix them.

There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: Whatever arises, love that. With his first full-length audio-learning course, Matt Kahn invites you to join him for a 12-part journey that explores how profoundly your life transforms when you surrender to the love of your true divine nature.

The Samuel Johnson Prize Shortlist Nominees 2011. Over 10,000 years ago there were fewer than 10 million people on the planet. Today there are more than six billion, 99 per cent of whom are better fed, better sheltered, better entertained and better protected against disease than their Stone Age ancestors. Yet, bizarrely, however much things improve from the way they were before, people still cling to the belief that the future will be nothing but disastrous.

Physician, researcher, and ethics professor Matt McCarthy is on the front lines of a groundbreaking clinical trial testing a new antibiotic to fight lethal superbugs, bacteria that have built up resistance to the life-saving drugs in our rapidly dwindling arsenal. This trial serves as the backdrop for the compulsively listenable Superbugs, and the results will impact nothing less than the future of humanity.

The Detective takes place from roughly March 2683 to March 2684. Where applicable, the chapters are named to map to the action in The All-Pro (book III in the Galactic Football League series). The story actually begins, however, on unknown dates during book II, The Starter.

In the Bible Elijah is a zealous prophet, attacking idolatry and injustice, championing God. He performs miracles, restoring life and calling down fire. When his earthly life ends, he vanishes in a whirlwind, carried off to heaven in a fiery chariot. Was this a spectacular death, or did Elijah escape death entirely? The latter view prevailed. Though residing in heaven, Elijah revisits earth—to help, rescue, enlighten, and eventually herald the Messiah.

When Freddie Mercury died in 1991, aged just 45, the world was rocked by the vibrant and flamboyant star's tragic secret that he had been battling AIDS. That Mercury had even been diagnosed came as a shock to his millions of fans, with his announcement coming less than 24 hours before his death. In Somebody to Love, biographers Mark Langthorne and Matt Richards skilfully weave Freddie Mercury's incredible pursuit of musical greatness with Queen, his upbringing and his endless search for love with the story of a terrible disease.

The NFT Handbook is a detailed guide on how to create, sell, and buy non-fungible tokens without the need for a technical background. Learn exactly what NFTs are, how they evolved, and why they have value.

In a cave near Weston, potholers discover what they think are human remains. The bones are identified as belonging to Hugo Latchford, a boy who went missing a decade ago, and whose parents belonged to a quasi-religious cult masquerading as environmental activists. It’s not long before rumours that he was sacrificed in a midsummer ritual resurface. Returning to duty from maternity leave, DI Louise Blackwell finds herself leading the investigation, soon discovering that Hugo’s parents are still alive and the cult very much still active.

Jack Reilly's next mission will be his most daunting one yet. The retired Delta operator is whisked away to the Nepali capital of Kathmandu to investigate the outrageous claims of an impossibly old, seemingly deranged Sherpa. The hospitalized man has delivered a confusing and provocative warning to his caretakers, cautioning them to be wary of the "curse of Shangri-La."

Trigonometry is perhaps the most essential concept humans have ever devised. The simple yet versatile triangle allows us to record music, map the world, launch rockets into space, and be slightly less bad at pool. Triangles underpin our day-to-day lives and civilization as we know it. In Love Triangle, Matt Parker argues we should all show a lot more love for triangles, along with all the useful trigonometry and geometry they enable.

Three years into his tumultuous career as a black-ops wrecking ball, a young Jason King’s superiors mandate a week’s rest between assignments. But three days in, his vacation is nixed, and a mysterious CIA spook puts him on a plane to Chile for a training camp atop the highest volcano on earth. Ojos del Salado sits twenty thousand feet above sea level–within hours of arrival, the workload threatens to destroy him: physically, emotionally, spiritually. But there’s a reason they want him crippled by altitude sickness.

It’s almost impossible to talk about Oakland football without bringing up the name of the consummate Raider, Tom Flores. Legendary for both his skills on the field and his coaching guidance from the sideline, Flores has been an integral part of the Raiders organization since its inception in 1960. Now Flores shares the greatest stories and anecdotes from his time with the team in Tales from the Oakland Raiders Sideline.

With more Super Bowl appearances than any other player in NFL history, Tom Brady is a sports icon. From his college days as a backup quarterback at the University of Michigan to his record-breaking number of winning seasons with the New England Patriots, this new and comprehensive biography gives fans a firsthand look at the highs and lows of the superstar's life and career, complete with stats and photographs.

The Art of Selling to the Affluent, 2nd Edition offers a detailed landscape of today's affluent. Put yourself ahead of the competition by knowing how the recession has affected purchasing behavior and where the opportunities are moving forward.

This is the story of how a handful of geeks and mavericks dragged the computer out of corporate back rooms and laboratories and into our living rooms and offices. It is a tale not only of extraordinary innovation and vision but also of cunning business deals, boardroom tantrums and acrimonious lawsuits.