Showing results by author "J B Snow" in All Categories

It is common knowledge that you are forced to deal with many different personalities during the holidays. You're suddenly forced to talk to your coworkers during the company's Christmas party. You run into the strange neighbor down the street during the Christmas parade. You see many of the other parents at the Christmas concert. You're invited to the in-laws' home for Thanksgiving dinner. You take your children to the mall for Christmas photos.

You're down in the dumps and feeling blue. This may be the first time that you have experienced depression, or it may be a chronic part of your life. It may be situational depression, or it may be from your genetics. You are tired of feeling the way that you do. You want to experience the happiness and the joy that others around you are feeling. You want to wake up every day with a smile on your face, instead of a dark cloud hanging over your head.

This short audiobook will tell you the weaknesses you may have that may prevent you from fully strategizing and working through the court process. It will explain what areas you may get hung up with, and it will explain to you some of the sneaky things that happen in the court room that you might not be prepared mentally or emotionally for.

It took two full years of extreme pain and fatigue, and multiple trips to specialists, before I recognized the cause of my migraines. Don't go another day suffering! Find out how you can stop them for good. Learn what your doctor isn't telling you.

If you downloaded this book to better help with your self-regulation as an adult, you're in the right place! Many adults find themselves in their adult life, feeling like they still haven't mastered their abilities to self-regulate and control their emotions appropriately. There are many emotions that we struggle with each and every day, like anger and anxiety.

The narcissist is the ultimate soul crusher. He strategically locates and selects his prey. He usually preys on the weak, the broken and the empathetic and sympathetic. He loves people who don’t believe in guns or violence, because he knows that he can control them without them putting up much of a fuss. The narcissist is a weakling beneath his tough exterior, thus you can believe that he will run if a male who is tougher than him challenges him.

Gaslighting is one of the most devastating tools that exists in the narcissist’s arsenal. If you have been subjected to gaslighting by a skilled narcissist, it is no doubt that you have suffered significant PTSD, Complex PTSD, Cassandra Syndrome, Battered Person Syndrome, and more. You were led to believe that you were damaged, crazy, psychotic, etc. You were led there by someone who was much sicker than you were. Gaslighting is dangerous and devastating.

This audiobook seeks to provide you with many different ways that you can de-stress after the holidays. I hope that these can help you process your stress and find a better place mentally and emotionally.

It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD. What does that mean to you? You have been the same way all of your life. All of your family members have likely been this way as well. You involve yourself deeply in your work and in ensuring that your family and yourself are well provided for. Your employer seems to be happy with your hard work and perseverance. You are stable and grounded.

Anyone who has ever been around a narcissist knows how nasty his game can be. The narcissist will gaslight you. He will destroy your business and your financial security. He will annihilate your relationships with almost everyone in your life. If you don’t like him, or if you speak ill of him, he will do whatever it takes to demean, devalue, and destroy you.

Many of my readers and listeners email me because they need help and advice in their relationships with narcissists. They are either looking to get away from narcissists' abuse or to outsmart them. Some of them are even looking for ways to remain in the relationships as the narcissists' primary supplies. They are aware of the triangulation, compartmentalization, gaslighting, and manipulation tactics of their narcissists, but they are willing to put up with these in order to maintain relationships with them.

Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the senses of joy and security that come with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you seven activities to slowly implement each day into your life.

I'm sorry, sweetie," said Mrs. Rankin, "But you can't go." Natalie's face froze as she digested the words. I can't go? "Wh - why not?" But she had a feeling she already knew the answer. Mrs. Rankin swallowed, clearly uncomfortable, but in that moment, Natalie didn't care. Her stomach was filled with dread. "Our school buses don't have ramps, so there'd be no way for you to get on and off, or bring your chair with you."

Over half of all people living in the world today experience divorce. But what comes with divorce and custody battles? Surely, we feel both positive and negative emotions during the most difficult and transformative time in our lives. Surely, our ex and our children are going through some profound senses of loss - loss of dreams and loss of future plans. Loss of belongings, their home, their car, loss of family, loss of children. Some divorcees go through significantly more difficulty in adjusting than other.

Whack! The plates go flying at your head. He kicked you in the shin again, or punched you in the face, or choked you, or slammed your head against the wall, or tried to drive you off the road again. How much more can you take? We’ll take you for a spin on the power and control wheel and the healthy relationship wheel to see how you fare and compare. You’ll have some more help by the time we are done. Then I will let you off to your newfound freedom.

It is very likely that you have been involved with self-absorbed men in your life. Either you are working with one, you are married or dating one, or you are the child of a self-absorbed man. It is likely that you may be experiencing all three of these at any given moment.

Most of us have heard that narcissism and narcissistic personality disorder can cause a person to exhibit a whole slew of negative and unhealthy behaviors. Malignant narcissists often cause significant emotional damage and trauma to their victims. Narcissists may employ overt and covert abuse to those around them. Many narcissists make others the victims of their adult tantrums, their inattentiveness and their lack of manners.

The narcissist cannot help but be a negativist. Most of his life was taken away from him by someone else who was domineering, over-protective, smothering, aloof, depressed, or self-indulgent. His mother or his father didn't think to teach him much of anything. He feels deprived at being sent out in the world, completely unprepared as to how to go about much of anything. The narcissist is a negativist because he dislikes his perceived inability to control the 'play' that he is a part of.

This book seeks to define how the narcissist came to be. In learning the development of the narcissist, we can pick apart his interior world and dissect his behaviors. We can educate ourselves in order to become less sensitive to the narcissist's self-destructive ways. We can learn to turn a deaf ear on the poor behaviors of the narcissist and not allow these behaviors to change who we are.

You might be wondering what qualifies me to write this audiobook in the first place. I can tell you that I am not your fly-by-night indie author who is just trying to make a quick buck online. I have ghostwritten over 125 books and sold them on Fiverr.com to many clients, some of them which have earned me upwards of $600+ flat fee for writing. I received a 100% five-star satisfaction rating from my clients. In January of 2015, three of my clients came back to me and stated that their books (the ones I wrote for them) topped the best seller lists in their respective categories.