Showing results by author "Mindy" in All Categories

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

On their Martha’s Vineyard estate, the Carter family prepares to celebrate. But when the billionaire patriarch dies right before his seventieth birthday, the media is quick to question the future of the multi-industry conglomerate that makes the Carters living legends. Amid the succession crisis, his daughter, Kennedy, is questioning her father’s past.

Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.

Welcome to Becoming Rock Solid, the podcast where hosts Mindy and Sean Harley guide you on a transformative journey to build a strong body and an unshakable mind. This husband and wife team combine their passion for health, mindset, and entrepreneurship to deliver inspiring and actionable insights. Each episode dives deep into topics like mindset mastery, stoicism, and cutting-edge esoteric health—knowledge that challenges mainstream narratives and empowers you to become Rock Solid in mind, body, and spirit.

No matter how much you want to escape the renters cycle, buying a house isn't always a good investment. Your home can make or break your chance to generate wealth and freedom and this book will show you how to make the right decisions to give you the most financial flexibility possible.

Remi Finch has spent the better part of her adult life avoiding family—especially her sisters. They just don’t click. Besides, her unconventional upbringing and major anxiety have convinced Remi that she can’t build a relationship with anyone. Period. When her parents plan a family reunion camping trip to celebrate their anniversary, Remi’s willing to reconnect, if only because she doesn’t have a choice. But then a dead body turns up at their campsite, and their sisterly bonding kicks into high gear.

Janelle Wolf longs to be the woman she once was—an adored wife, a loving mother, a career woman, a force in her community—before a mysterious car accident stole her memories, ruined her reputation, and upended her life. These days, her troubled family needs that capable woman from the past, the one she calls "Janelle Before."

This summer has been a wild one for Avery Baldwin. She thought when she came back to Buenaventura Beach that she’d have time to chat with family members, visit with friends, and dip her toes in the ocean while soaking in the sun. But one lazy, Saturday morning, when she heads out to the Buenaventura Beach Country Club to visit her best friend, Jasmine Lowe, the owner of the place, she finds something quite unexpected.

Discover the healing power of metabolic switching with The Fast-Feast Cycle, an empowering audio program by Dr. Mindy Pelz, best-selling author of Fast Like a Girl and women’s health expert.

Fasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!

Mindy Kaling has lived many lives: the obedient child of immigrant professionals, a timid chubster afraid of her own bike, a Ben Affleck–impersonating Off-Broadway performer and playwright, and, finally, a comedy writer and actress prone to starting fights with her friends and coworkers with the sentence “Can I just say one last thing about this, and then I swear I’ll shut up about it?”

In this riveting installment, Callie Webber's budding romance is interrupted by attempted murder. Her mentor Eli has been shot, a sniper's bullet piercing his chest. Rushing to Eli's aid, Callie finds herself on the island of St. John, where she puts her P.I. license to good use. A little digging into Eli's past uncovers his secret connections to the NSA and to a mysterious woman who was supposed to be dead.

Mindy Starns Clark is an ECPA best-selling author. Following A Penny for Your Thoughts, this is the second installment in her Million Dollar Mystery series. Callie returns home to help a young woman, Shayna, prepare for a new job. But they soon discover the dead body of Shayna’s boyfriend. Only by turning to God for help can Callie solve this deadly mystery.

LeEtta Miller brazenly accepts a dare from her friends. What harm is there in kissing a handsome stranger she’ll never see again? Unfortunately, the incident was witnessed and when her father learns her good virtues are marred, he wills her to marry. Benuel Ropp wanted a family, but not this way. He was trying to regain some of what he tarnished by coming to Cherry Grove, not to get married to a stranger. Well, if Laura thought he’d flinch and let her boldness add another stain to his name, she was mistaken.

Tress Montor’s family used to mean something - until she didn’t have a family anymore. When her parents disappeared seven years ago while driving her best friend home, Tress lost everything. The entire town shuns her now that she lives with her drunken, one-eyed grandfather at what locals refer to as the “White Trash Zoo.”

Swept away from Louisiana bayou country as a child, Miranda Miller is a woman without a past. She has a husband and child of her own and a fulfilling job in a Manhattan museum, but she also has questions - about the tragedy that cut her off from family and caused her to be sent away and about those first five years of her life, which were erased from her memory entirely. Summoned to the bedside of Willy Pedreaux, the old caretaker of her grandparents' antebellum estate, Miranda goes back to Louisiana at last, hoping to learn the truths of her past and receive her rightful inheritance.

When Lillith Harper saves the life of the deadliest member of the Hellfyre Motorcycle Club, his appreciation quickly turns to obsession. The main problem? It's not entirely unwelcome, even when people around her start to turn up missing. Or worse—dead.

In Why Not Me?, Kaling shares insightful, deeply personal stories about falling in love at work, seeking new friendships in lonely places, attempting to be the first person in history to lose weight without any behavior modification whatsoever, and believing that you have a place in Hollywood when you’re constantly reminded that no one looks like you.

Simon Graber became a widower and a bishop early in life. His sole focus is his very close-knit Old Order Amish community—not entertaining the idea of marriage, despite what many of the elders think. When sickness comes to Cherry Grove, Kentucky, Simon reaches out to a neighboring community for help.