Showing titles in Running & Jogging

Join Scotty, Mandi, Eddie, Barry and Jen Matza for Ten Junk Miles in which they discuss: Jen's New York Marathon, Mandi's Chicago and Detrioy Marathons, Barry's Mines of Spain and Tunnel Hill 100's, post election feelings, and much much more!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: ...

Join us in this episode of the Route 66 Marathon Ambassadors Podcast as Kevin Green sits down with Lindsey Leppert, an experienced runner who has found joy, community and personal growth through running. Lindsey opens up about her journey from initially running as a way to stay fit to completing longer races, all while juggling the challenges of training and life. We discuss her favorite moments from the Route 66 Marathon, the friendships she’s formed along the way and how she prepares for race day. Whether you’re preparing for your first 5K or your next marathon, Lindsey’s insights ...

～#236 ShowNote（1:26:48）～ 【今週のリスナーさん】 「＃ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。 【Runner's Voice：捨てられないもの(後編)】 市民ランナーの皆さんが挙げた「捨てられないもの」をご紹介します 【お便りコーナー：番組に寄せられた皆さんからのお便りをご紹介します】 【番組からのお知らせ】 ・11月23日、24日開催 富士山マラソンにアンバサダーとして参加します。前日のウェルカムウォーキングに...

Send us a textIn this episode of the podcast I speak to Paul Booth, sports nutritionist.Paul has carved out a career working with high calibre athletes such as Damian Hall and Sabrina Verjee.Paul works with elite ultramarathon runners at his testing facility at Leeds Beckett university and specialises in high carb fuelling and performance.In this episode we talk about the newest trend to sweep ultramarathon running, ingesting 140-150g of carbohydrates per hour, a vast increase from the previously recommended maximum of 90g per hour.We talk about the possible pros and cons of this new approach ...

В днешния епизод ни гостува Ели Джерахова. Обсъждаме какво е да спечелиш ултра маратон в пустинята в Йордания, какво е да бягаш в пустинята и бъдещи цели. ► Присъедини се към ново общество на планинските бегачи в България 👉 AID Station Discord Server 👉 https://bit.ly/aid-station ► Запознай се със състезанието Persenk Ultra 👉 https://bit.ly/persenkultra ► Запознай ...

Zur heutigen Young-Gun-Folge treffen sich Alex und Tim und thematisieren Alex‘ Comeback im Laufen. Dabei tauschen sie sich darüber aus, wie sich die Verletzung in den letzten Wochen entwickelt hat und wie eine Lauf-Reha-Einheit bei Alex aussieht. Zudem tragen die beiden zusammen, was Euch helfen kann den Lauf-Einstieg nach einer Verletzung zu erleichtern. Denn schließlich haben beide dieses Jahr schwierige Verletzungen hinter sich! **Triathlon Coaching** https://personal-triathloncoach.com **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs...

In this conversation, Kristopher shares his journey from a challenging personal life to discovering a passion for ultra running. He discusses the inception of Group Run Finder, an app designed to connect runners with group runs, and the challenges faced during its development, especially during the COVID-19 pandemic. Kristopher also reflects on his future plans in the running community and the significance of events like Trans Rockies.

Send us a textThink running a marathon is out of reach? Think again! In this episode of Running with James, we’re breaking down how anyone can train for a marathon with the right mindset, a solid plan, and a little patience. From realistic timeframes to training schedules, tips for beginners, and advice for conquering 26.2 miles, we’ve got you covered. Whether you’re a seasoned runner or just starting out, this episode will inspire you to lace up and go the distance. Let’s make your marathon dream a reality! Support the showBecome a member and support the show:https://patreon.com/...

For the third time in three months, the cross country world will descend upon Madison, Wisconsin on Saturday, and the stakes couldn’t be any higher. 31 men’s teams and 31 women’s teams punched tickets last weekend and a handful of star individuals round out each field. Both team races feature heavy preseason favorites looking to reclaim their top spots after late season losses, while both individual races are deep at the top with a handful of runners eyeing national titles. Fans are planning to pack the course in Madison, and they could be treated to a picture perfect setting with ...

The RB Squad shares their initial thoughts on the second major of the 2024/25 season in Hong Kong

Set your new PB at the ASICS Gold Coast Marathon in 2025. Run the fast, flat course where over 60% of participants achieve their new personal best time each year. With only 62m of elevation gain, make ASICS Gold Coast Marathon your next PB maker – or PB breaker race. Entries open 2 December 2024. www.goldcoastmarathon.com.au Fresh off his 2.12 marathon at Kobe Marathon last weekend, get to know Liam Boudin with the Weekend Interview. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com ...

What if I told you that resilience and joy can go hand in hand—even through the toughest challenges?In this compelling Ultra-Trail Cape Town (UTCT) Special episode of Trail Chasers, host Dean Horwitz welcomes the inspiring Brittany Peterson, a world-class trail runner and coach, for an honest and uplifting conversation about rebuilding, rediscovery, and racing with purpose.Brittany takes us through her incredible journey—from standout performances like her second-place finish at Western States to navigating the trials of major injuries and surgeries. With her background as an occupational ...

Alex Bance is a sports therapist and ultra-runner from Salisbury, renowned for his remarkable endurance challenges and fundraising efforts for charity. He holds the world record for the longest distance run in 24 hours while blindfolded and he completed the 24-hour ultra run while both deaf and blind.His most recent challenge involved running 263 miles. His dedication to both his profession and his charitable endeavours is truly inspiring.https://www.juliashouse.org/https://www.justgiving.com/page/alex-bance-1719853863458?fbclid=PAZXh0bgNhZW0CMTEAAabIMtY-i51ac-u81KfLy94tDlc-rVT8_...

Running can mean so many things to so many different individuals. The rise of Richmond run clubs has allowed for the creation of meaningful safe spaces for everyone to accomplish their goals. Last week, the Health & Fitness Expo of the Allianz Partners Richmond Marathon featured a live panel on 'What Running Did For Me' moderated by Lindsey Hein, and featuring Anthony Clary of We Off The Couch, Suellen Henneberry of Sportable, Kleigh Koupal of Effect Run Club, and Josh Leidy of 804 Run Club. Check out all they had to say about their respective clubs, running journeys, and advice for marathon ...

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In part 2 of our JFK Preview Chris and Sam talk about notable scratches from the race and what kind of conditions the runners can expect on Saturday and the implications for how that could impact the race dynamics, strategy and gear decisions. Sam offers some tips from his own experiences in running the race, especially how to set body position on the AT to protect your ankles and hamstrings and set-up you up for success later in the race. We talk about why the flatness of the canal path at JFK can be tricky for trail runners and offer some tips to rise to that challenge. In the end we ...

Send us a textIn this episode, Jen sits down with Alisa Hardy, Oscar Delgado, and Natalie McLeod to discuss the joys and struggles of managing relationships, work, and training. Tune in for honest insights, thought-provoking perspectives, and a reminder to find harmony in your passions and the people who matter most. Guest chapter marks:Alisa 1:40Oscar 22:15Natalie 49:00Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn

Send us a textMountain running's Greatest of all Time (G.O.A.T), Joseph Gray joins us to offer an inside look at his extraordinary journey in the world of competitive mountain running. With titles like World Mountain Running Champion and 23-time US National Champion, Joseph shares his insights on balancing a demanding athletic career with his role as a father. Joseph opens up about finding renewed passion for cross-country racing after the emotionally challenging loss of a close friend, and the complexities of negotiating with sponsors while preparing for upcoming championships.The ...

City streets or mountain peaks—where do you draw the line?In a special crossover episode with the BORDERLANDS podcast, Tommy sits down with Josh to tackle the joys and challenges of being a trail runner in the heart of the city. From finding green spaces among the grey to repeating the same hill 20 times for hill training, we’re diving into the balancing act of urban life and trail dreams. Don’t miss this one—it’s where the pavement meets the path.Thanks so much for listening!BORDERLANDSGo and check out the BORDERLANDS Podcast and dive into more than 100 Episodes of ultra running ...

YOU ARE NOT TAKING A STEP BACK. I hear this all the time and I just wanted to remind you that this is nothing to do with your progress. Its more to do with your brain trying to balance out your emotions. If you find yourself saying 'I feel like I take 1 step forward and 10 back' This episode is for you.