Showing titles in Zen

Buddhism has seen a resurgence from time to time during our history. This is because its beliefs and spiritual practices seem to resonate with people when they are feeling lost or in need of guidance. Buddhism sums up the basic essence of Buddhism. This book is going to help you better understand what Buddhism is, how it can benefit you, and how you can apply it in your routine life.

Your approach to your overall health and wellbeing has been all wrong! Yes, you may consider yourself healthy by virtue that you don't suffer from some diseases like hypertension, diabetes, ulcers, and the likes but this does not mean that you are entirely healthy. If you struggle with such problems like addictions, emotional outbursts, low sex drive, and the likes, you really can't consider your wellbeing in perfect shape.

Discover the transformative power of Zen with Hakuin for Beginners: The Teachings of a Zen Icon. This comprehensive guide unlocks the timeless wisdom of Hakuin Ekaku, one of the most revered figures in Zen Buddhism. Whether you’re a seasoned practitioner or new to Zen, this book offers profound insights and practical guidance to enhance your spiritual journey. Unveil the Secrets of Enlightenment Delve into the teachings of Hakuin and learn how his revolutionary approach to Zen practice has inspired countless seekers over the centuries. With clear explanations and engaging narratives, this...

Meditation has been around for centuries, especially for those in Eastern cultures. Over that last decade or so, meditation has found new popularity for people in Western cultures as a means to relax and de-stress. Even though meditation is not a new practice, it is still fairly new to those of us in the US. That’s why this book is here to teach those of us who weren’t raised in a culture that taught us about meditation and its benefits.

Zen and Your Life offers a brand new look at how to bring happiness and calm into your life. Zen practice explores the unexpected causes for upset, and how to remove it from your life, and this book will offer you a prescription for true medicine. By helping you return to your natural self, you will find the healing and happiness you most need.

Si vous luttez contre le stress, le manque d'énergie ou les déséquilibres émotionnels, ce livre pourrait bien vous apporter les réponses que vous cherchez. Vous êtes-vous déjà senti déconnecté de vous-même ou des autres? Voulez-vous vous sentir plus enraciné, plus énergique et plus aligné? Souhaitez-vous apprendre des techniques pratiques d'autoguérison? Si c'est le cas, ce livre est fait pour vous.Dans ce livre, vous découvrirez

In clear words, Zen Master Zensho W. Kopp shows us in an inspiring way how we can see through the deceptive nature of our concepts so that we rise up above our self-made limitations. Through this we transcend our identification with the unreal and reach the absolute reality of our true self. We experience a liberating transformation to a deeper and all-embracing universal consciousness and thus to freedom of the mind.

வாழ்க்கையின் தவிர்க்க முடியாத மாற்றங்களை எவ்வாறு மாற்றியமைப்பது, மன அழுத்தத்தை ஆரோக்கியமான முறையில் எவ்வாறு கையாள்வது மற்றும் உங்கள் அன்றாட வாழ்க்கையில் ஒரு மனதில் மகிழ்ச்சியை வளர்ப்பது எப்படி என்பதை நீங்கள் கற்றுக் கொள்வீர்கள் இந்தப் புத்தகத்தின் மூலம். மிக முக்கியமாக, இந்த ஜென் கலையின் மென்மையான ஞானம் உங்கள் வாழ்க்கையில் அற்புதமான அனுபவங்களை எவ்வாறு அனுபவிப்பது என்பதைக் காண்பிக்கும்.

Pequeñas preguntas, resultados notables. Independientemente de los objetivos que cada uno tenga, Ikigai, ofrece un marco comprobado para mejorar, todos los días. Eric Mc Luhan, autor bestseller, nos revela en “Ikigai, El arte japonés de vivir con propósito: Como alcanzar tu mejor versión con la sabiduría japonesa”, estrategias prácticas de transformación de la filosofía japonesa que conducen a resultados notables.

Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had? These memorable experiences are characterised by intensity of perception, depth of feeling or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe.

By learning how to apply the teachings Zen in your life, you will be able to enjoy a multitude of benefits including reduced stress, stronger relationships, a decluttered mind and home, more savings, a more open and understanding outlook, a more enjoyable work life and stable career, peace of mind, and better health. Hopefully, this audiobook will teach you how to improve your life by incorporating a Zen-oriented mentality into your day-to-day activities and thoughts.

Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million-copy best-selling author of Zen: The Art of Simple Living, shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life.

What if I told you that you don't need immense effort or nights on the computer to get the results you've always wanted? The Kaizen method is a revolutionary approach introduced in Japan in the last century, but only recently landed in all the world. It is a real mindest that will help you improve yourself and your activities day by day, step by step.

We each create so much unnecessary suffering for ourselves. We may not be able to prevent the feeling, but we do have the power to control our reaction to it. We will all experience heartbreak at some point in our lives. People leave when we want them to stay. We feel rejected, abandoned. Broken Hearted is a practical guide to help you better understand your emotions and to take that first step to a more aware and abundant life. This isn’t an audiobook only for those following the path of Buddhism, but rather one for the spiritually inclined.

Are you happy? No, seriously, are you happy? When that alarm clock rings in the morning, do you dread starting your day, or are you excited to see what today brings? You see, the difference between those who are happy, and those who are not, comes down to one simple thing. Yourself. As cliché as it may be, and as many time as it may have been said, the truth remains, people who are happier with themselves are happier in life.

Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

In these troubling times, we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change - and that can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose) and how we react in a crisis or when things don't go our way.

Steve Hobson went blind about eight years ago. In adapting to his new life he searched for a retreat, somewhere quiet and peaceful that would allow him to relax. He attended a Sesshin at the Stonewater Zen Sangha. Stonewater Zen Sangha is a Zen Buddhist group based in Liverpool. Steve's book explains his life as a blind person, and what happens during a Zen Buddhist retreat. It is a warm, well-written, account that will inspire the listener.

Americans and others in the West have certain expectations and images that come to mind when the word Buddhist comes up. Most people have seen the Dalai Lama on the news or in magazines, and he has almost become synonymous with Buddhism in general. The truth is that by far, the majority of the world's Buddhists are not bald Asian men in orange robes. Buddhists look like you or me--just normal people who try to fit the ideas developed by Buddha into normal modern life.

Durante el siglo XVII, Takuan Soho, monje japonés practicante del budismo, escribió una serie de tratados en los que se valió de su posición de maestro zen para explicar de manera elocuente y sencilla los principios más importantes de la filosofía budista. En este libro, se reúnen tres de sus más importantes ensayos: El misterioso registro de la sabiduría inamovible, El claro sonido de las joyas y Crónicas de la espada taia.