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Overwhelmed
- Work, Love, and Play When No One Has the Time
- Narrated by: Tavia Gilbert
- Length: 12 hrs and 6 mins
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Publisher's summary
Can working parents in America - or anywhere - ever find true leisure time?
According to the Leisure Studies Department at the University of Iowa, true leisure is “that place in which we realize our humanity.” If that’s true, argues Brigid Schulte, then we're doing dangerously little realizing of our humanity. In Overwhelmed, Schulte, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible for us to experience anything but “contaminated time”?
Schulte first asked this question in a 2010 feature for The Washington Post Magazine: “How did researchers compile this statistic that said we were rolling in leisure - over four hours a day? Did any of us feel that we actually had downtime? Was there anything useful in their research - anything we could do?”
Overwhelmed is a map of the stresses that have ripped our leisure to shreds, and a look at how to put the pieces back together. Schulte speaks to neuroscientists, sociologists, and hundreds of working parents to tease out the factors contributing to our collective sense of being overwhelmed, seeking insights, answers, and inspiration. She investigates progressive offices trying to invent a new kind of workplace; she travels across Europe to get a sense of how other countries accommodate working parents; she finds younger couples who claim to have figured out an ideal division of chores, childcare, and meaningful paid work. Overwhelmed is the story of what she found out.
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You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.
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He assumes you're married to an idiot!
- By Karen on 06-04-11
By: Kevin Leman
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The Wife Drought
- By: Annabel Crabb
- Narrated by: Annabel Crabb
- Length: 7 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
'I need a wife'. It's a common joke among women juggling work and family, but it's no joke. Having a spouse who takes care of things at home is a godsend on the domestic front and an asset on the work front and is an advantage enjoyed by vastly more men than women. Full of candid and funny stories from politics and the media, The Wife Drought shares intriguing research about the attitudes pulsing beneath the surface of egalitarian Australia.
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A read for everyone
- By RubyH on 02-01-24
By: Annabel Crabb
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Thrive
- Finding Happiness the Blue Zones Way
- By: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive.
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Around the world with circular reasoning
- By Andy on 05-17-11
By: Dan Buettner
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Here's the Plan.
- Your Practical, Tactical Guide to Advancing Your Career During Pregnancy and Parenting
- By: Allyson Downey
- Narrated by: Danielle Fornes Quinlan, Allyson Downey
- Length: 7 hrs and 50 mins
- Unabridged
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Overall
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Performance
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For many women in their 20s and 30s, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty", and high-profile conflicts between parenting and the workplace are all over the news, from the controversy over companies covering the costs of egg freezing to the debate over parental leave and child care inspired by Mark Zuckerberg's two-month paternity leave.
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Great insight
- By Jen on 08-08-18
By: Allyson Downey
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Fair Play
- A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) (Reese's Book Club)
- By: Eve Rodsky
- Narrated by: Eve Rodsky
- Length: 7 hrs and 54 mins
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Fair Play is a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities. Rodsky interviewed more than 500 men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner.
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For Coupled People
- By Brandy Patrick on 10-02-19
By: Eve Rodsky
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What the Most Successful People Do on the Weekend
- A Short Guide to Making the Most of Your Days Off
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 1 hr and 39 mins
- Unabridged
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Overall
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Performance
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Story
Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
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A bloated pamphlet
- By Jen on 01-30-13
By: Laura Vanderkam
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Selfish, Shallow, and Self-Absorbed
- Sixteen Writers on the Decision Not to Have Kids
- By: Meghan Daum
- Narrated by: Johnny Heller, Jo Anna Perrin
- Length: 7 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
One of the main topics of cultural conversation during the last decade was the supposed "fertility crisis" and whether modern women could figure out a way to have it all - a successful, demanding career and the required 2.3 children - before their biological clocks stopped ticking. Now, however, conversation has turned to whether it's necessary to have it all (see Anne-Marie Slaughter) or, perhaps more controversial, whether children are really a requirement for a fulfilling life.
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Am I the only sane childfree woman in here?
- By J. Malouin on 09-29-15
By: Meghan Daum
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The Working Poor
- Invisible in America
- By: David K. Shipler
- Narrated by: Peter Ganim
- Length: 15 hrs and 13 mins
- Unabridged
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Overall
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Nobody who works hard should be poor in America, writes Pulitzer Prize-winner David Shipler. Clear-headed, rigorous, and compassionate, he journeys deeply into the lives of individual store clerks and factory workers, farm laborers and sweat-shop seamstresses, illegal immigrants in menial jobs and Americans saddled with immense student loans and paltry wages. They are known as the working poor.
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Textbook Perfect Discussion of the Problem
- By Cynthia on 07-28-12
By: David K. Shipler
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Cynthia Barrett
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What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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I got even more depressed
- By Tom on 09-08-14
By: Jack Canfield, and others
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Simplicity Parenting
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- By: Kim John Payne, Lisa M. Ross
- Narrated by: Arthur Morey
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From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
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Grit to Great
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- Narrated by: Meredith Mitchell
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It is not native intelligence or natural talent that makes people excel, say Linda Kaplan Thaler and Robin Koval - it's old-fashioned sweat equity and hard work. And that claim is backed up by new research from MacArthur Fellowship Award winner and University of Pennsylvania psychologist Angela Duckworth, among others. Not everyone is blessed with exceptional intelligence, or wins the gene lottery. But the good news is that you can excel beyond your wildest dreams in your career and your personal life - success is within your grasp - through the right attitude and determination.
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Expected more
- By Shaun Guerrero on 12-28-15
By: Linda Kaplan Thaler, and others
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All the Rage
- Mothers, Fathers, and the Myth of Equal Partnership
- By: Darcy Lockman
- Narrated by: Abby Craden
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Overall
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Performance
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The inequity of domestic life is one of the most profound and perplexing conundrums of our time. In an era of seemingly unprecedented feminist activism, enlightenment, and change, data shows that one area of gender inequality stubbornly remains: the unequal amount of parental work that falls on women, no matter their class or professional status.
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Must read for men
- By Brooks Rainey Pearson on 06-12-19
By: Darcy Lockman
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What a Difference a Mom Makes
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- By: Kevin Leman
- Narrated by: Dean Gallagher
- Length: 6 hrs and 38 mins
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Overall
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Boys will be boys - always. And no one has a more powerful impact on them than you, Mom. Surprise! Your boy wants to please you, and he cares deeply about what you think. Those driving needs will stay with him throughout his lifetime. That gives you, Mom, a lot of influence over your son. You can set him up for success in life. In What a Difference a Mom Makes, the New York Times best-selling author Dr. Kevin Leman reveals how you can make a positive imprint on your son - from the moment you first hold him in your arms until the moment he leaves for college. And the best news? It's never too late to start.
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Overall some solid advice - would recommend to new moms of boys
- By Tania on 04-12-20
By: Kevin Leman
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Women Who Think Too Much
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- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
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Overall
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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What listeners say about Overwhelmed
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- Alison
- 01-08-15
Reassuring and moderately helpful
I felt this book gave good insight into alternatives for our overwhelming lifestyles, but like most self help, making this changes is much harder. I did like the interviews with the Danish families.
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- spinx
- 02-11-18
Interesting ideas
This books presenting interesting concepts of time management from various industries and countries. This book is geared more towards women and mothers especially, but men with the same feelings of being overwhelmed may benefit as well.
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- Catherine S. Read
- 10-02-14
Essential Reading for Creating a Better Future
What did you love best about Overwhelmed?
It spoke to my own struggles over the last 50 years of being a woman in America: as a person who understood gender inequality in kindergarten, as a wife, mother, employee, entrepreneur and political activist. Unless you've been living under a rock, this book - Brigid Schulte's reporting - touches on your own life and those around you.
What was the most compelling aspect of this narrative?
How intensely real her experiences are. I could feel her frustration, anger and sense of being overwhelmed because I have lived that experience. We accept as immutable the culture we live in and assume it's "the best" because Americans see our lifestyle and our country as "exceptional." In many of quality of life factors, we lag well behind other countries. We don't look around seeking ways to improve how we live. At this point in my life, it's about improving it for my 3 twenty-something children. I want to leave a different legacy behind - one where my son and daughters have more choices and options to live the lives they want to live.
Which character – as performed by Tavia Gilbert – was your favorite?
She brings a believable voice to that of the author. By the end of the book, you feel you have bonded with Brigid - you have shared her journey and what it means to try and having a meaningful life off the hamster wheel people enjoy complaining about.
If you could give Overwhelmed a new subtitle, what would it be?
Life doesn't have to be this way.
Any additional comments?
This is one of the most important books you can read this year. Things will not change or improve for our children and grandchildren if those of us at the top of the Boomer foodchain don't recognize we have a responsibility to change the dynamics of the workplace, our schools, our social structures and our communities. We do not have to be OVERWHELMED to prove we are productive and have value to the world.
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3 people found this helpful
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- Christy LaToya Foster
- 06-29-18
insightful
I loved the way the author inspired me to value time and to let go of the overwhelm. I was able to let go some of the busyness just by listening to how many others have experienced overwhelm and time.
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- Fanny Adam Nina
- 05-08-18
Great book about working mother's experience !
if you are working mother or a stay at home mother, this is a must read. I love how she goes around the world to see what other cultures do with parental leave, flexible working schedule, children care at home. what does stress do our brain? This book covers so many subjects in details without being overwhelming.
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- Brighton
- 10-12-24
still relevant
This book needs a revision with regard to tech and post pandemic changes. However, I found it most useful to listen to while (ironically) multitasking (working). Most importantly, I learned that I am not alone. that there's nothing wrong with me. that my dissatisfaction is built in to the condition of my circumstances and is not related to me or the people around me. I might otherwise know this if I had close friends but I don't have time for that because I'm too busy being a successful mom and business owner and life partner. this book and the information in it was presented very succinctly and thoroughly. I found it very useful and affirming. In concluding the book, I actually feel much better about myself and my level of success.
I found it best to listen at 1.2 speed.
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- Toby
- 04-28-14
An intelligent look at modern Us culture
If you could sum up Overwhelmed in three words, what would they be?
An insightful book on the frantic and non-thinking, robotic behavior of so many in this culture. The travels and insights into other countries was enlightening and exciting.
Who was your favorite character and why?
This is a nonfiction book. There is no favorite character. The author is the character, if one must use such a term for a nonfiction book.
Which scene was your favorite?
Wrong question for a nonfiction book. As you push, I'd say the time in Copenhagen and Norway.
What’s the most interesting tidbit you’ve picked up from this book?
Reinforced my belief that americans do not understand leisure and over value "work."
Any additional comments?
Very well planned book as a look upon this culture of move, fast, work, work. The author' suse of prose was really good, too. I was engaged from beginning to end.
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4 people found this helpful
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- Janet Darling
- 05-27-16
Great read not just for mommies but for all parents
I bought this book on a whim during a 4.95 sale. Once I started listening I couldn't stop. Many moments brought tears to my eyes and made me realize we are not alone in our struggles.
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- Lady L
- 10-07-19
great read
loved it. inspirational and gave me a belly laugh sometimes. narrator did well. highly recommended for everyone
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- Kimberly Steensen
- 04-26-17
Finally!
I feel like she described my life, the overwhelming urge to do it all and be it all to everyone but myself. Multitasking myself into a stupor of exhaustion, only to realize I didn't do enough.
We live in a time that "busy" is what we try to achieve whether we know it or not. The stigma around "leisure time especially for women. She covers it all!!! I feel so reassured, like I'm not the only one failing at perfection.
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