Russ Harris
AUTHOR

Russ Harris

Health & Wellness | Relationships, Parenting & Personal Development | Education & Learning
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Dr Russ Harris is world-renowned trainer in ACT, a therapist and a coach, with a background in medicine (as a general practitioner). He has run hundreds of workshops, providing training over fifty thousand health professionals around the world. He is the author of several bestselling ACT-based textbooks and self-help books. The Happiness Trap is an international bestseller, with over a million copies sold worldwide and editions published in over thirty languages.
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The Confidence Gap

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Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time


We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.

Featured Article The Audible Essentials The Top 100 Well Being Listens of All Time

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  • The Confidence Gap Audiobook By Russ Harris, Steven Hayes PhD - foreword cover art

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  • The Happiness Trap Audiobook By Russ Harris cover art

    • The Happiness Trap

    • How to Stop Struggling and Start Living
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 12 hrs and 19 mins
    • Release date: 01-08-22
    • Language: English
    • 4.5 out of 5 stars 214 ratings

    Regular price: $24.49 or 1 credit

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  • ACT Made Simple Audiobook By Russ Harris, Steven C. Hayes PhD - foreword cover art

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  • ACT with Love (Second Edition) Audiobook By Russ Harris cover art

    • ACT with Love (Second Edition)

    • Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 9 hrs
    • Release date: 06-01-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    Regular price: $17.49 or 1 credit

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  • How to Grieve What We've Lost Audiobook By Russ Harris, Alexandra Kennedy LMFT, Sameet M. Kumar PhD, Mary Beth Williams PhD,

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  • The Reality Slap Audiobook By Russ Harris cover art

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  • Cravings and Addictions Audiobook By Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword cover art

    Regular price: $13.75 or 1 credit

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  • Healthy Habits Suck Audiobook By Dayna Lee-Baggley PhD, Russ Harris - foreword cover art

    Regular price: $14.78 or 1 credit

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  • ACT for Treating Children Audiobook By Tamar D. Black PhD, Dr. Russ Harris - foreword cover art

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  • The Self-Forgiveness Workbook Audiobook By Grant Dewar PhD, Russ Harris - foreword cover art

    Regular price: $13.75 or 1 credit

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  • The Reality Slap: 2nd Edition Audiobook By Russ Harris cover art

    Regular price: $14.52 or 1 credit

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