Top Audible Plus Listens
Discover the most popular content from the Audible Plus catalog, featuring top listens from thousands of audiobooks and Audible Originals available to stream or download in the Audible App.Health & Wellness
Top 100-
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- By: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 6,203
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Performance4.5 out of 5 stars 5,446
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Story4.5 out of 5 stars 5,414
The world moves fast, but that doesn't mean we have to....
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5 out of 5 stars
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Peace After Thinking And Feeling Too Much?
- By Gillian on 08-24-17
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1. The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Release date: 02-07-17
- Language: English
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Sleep Sound with Richard Armitage
- By: Audible Sleep
- Narrated by: Richard Armitage
- Length: 1 hr and 59 mins
- Unabridged
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Overall5 out of 5 stars 69
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Performance5 out of 5 stars 67
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Story4.5 out of 5 stars 67
Do you struggle to Sleep Sound? In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber.
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5 out of 5 stars
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Best Narrative I’ve heard in a long time
- By Anonymous User on 10-26-24
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2. Sleep Sound with Richard Armitage
- Narrated by: Richard Armitage
- Series: Sleep Sound
- Length: 1 hr and 59 mins
- Release date: 10-24-24
- Language: English
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This Is Me Letting You Go
- By: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 1,757
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Performance4.5 out of 5 stars 1,516
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Story4.5 out of 5 stars 1,508
Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....
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1 out of 5 stars
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Not for me
- By Anonymous User on 06-16-19
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3. This Is Me Letting You Go
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Release date: 01-29-19
- Language: English
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,383
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Performance4.5 out of 5 stars 7,122
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Story4.5 out of 5 stars 7,061
For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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4. How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 01-14-21
- Language: English
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Backfired: Attention Deficit
- By: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 5 hrs and 32 mins
- Original Recording
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Overall4.5 out of 5 stars 179
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Performance4.5 out of 5 stars 168
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Story4.5 out of 5 stars 168
In the second installment of Backfired, cohosts Leon Neyfakh and Arielle Pardes look at the unintended consequences of the ADHD industry, and trace the surprising path that brought us here.
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3 out of 5 stars
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Avoid if recently diagnosed with ADHD as an Adult
- By Anonymous User on 10-05-24
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5. Backfired: Attention Deficit
- Narrated by: Leon Neyfakh, Arielle Pardes
- Series: Backfired
- Length: 5 hrs and 32 mins
- Release date: 10-03-24
- Language: English
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Meditation for Mercury Retrograde
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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Overall5 out of 5 stars 12
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Use this meditation to navigate Mercury retrograde with grace and ease.
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5 out of 5 stars
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Thank goodness for this
- By RAE on 12-11-24
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6. Meditation for Mercury Retrograde
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 11-28-24
- Language: English
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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall4 out of 5 stars 47
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Performance4 out of 5 stars 37
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Story4 out of 5 stars 37
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....
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2 out of 5 stars
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Lovely music -- Horrible chatterbox
- By Scott on 02-05-24
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7. Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 01-18-24
- Language: English
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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Overall5 out of 5 stars 153
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Performance5 out of 5 stars 150
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Story5 out of 5 stars 150
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara.
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5 out of 5 stars
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Just listen!
- By Anonymous User on 11-17-24
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8. Episodes
- The True Story of Two Friends & One Diagnosis
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Release date: 11-14-24
- Language: English
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Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 31 mins
- Original Recording
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Overall3.5 out of 5 stars 1,228
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Performance3.5 out of 5 stars 1,056
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Story3.5 out of 5 stars 1,022
A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind....
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1 out of 5 stars
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Sorry- could not take it seriously
- By Mary Elizabeth on 09-13-20
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9. Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- Narrated by: Robert Anthony
- Length: 31 mins
- Release date: 02-08-19
- Language: English
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Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- By: Clare Bowditch
- Narrated by: Clare Bowditch, Jay Mueller
- Length: 3 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story5 out of 5 stars 3
FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone…
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5 out of 5 stars
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makes you want to create
- By Anonymous User on 12-09-24
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10. Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- Narrated by: Clare Bowditch, Jay Mueller
- Length: 3 hrs and 28 mins
- Release date: 12-03-24
- Language: English
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Sound Therapy: Mental Focus (440Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 35
Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking....
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5 out of 5 stars
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Very nice.
- By Juan Angel on 01-24-24
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11. Sound Therapy: Mental Focus (440Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 01-18-24
- Language: English
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Taming the Tiger Within
- By: Thich Nhat Hanh, Pritam Singh
- Narrated by: Edoardo Ballerini
- Length: 44 mins
- Unabridged
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Overall4.5 out of 5 stars 3,603
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Performance5 out of 5 stars 3,049
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Story4.5 out of 5 stars 3,018
Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....
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3 out of 5 stars
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Narrator Issues
- By amanda on 08-12-18
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12. Taming the Tiger Within
- Narrated by: Edoardo Ballerini
- Length: 44 mins
- Release date: 05-15-18
- Language: English
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 199
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Performance5 out of 5 stars 171
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Story5 out of 5 stars 171
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....
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5 out of 5 stars
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Taking my power back
- By Anonymous User on 04-13-24
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13. Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Release date: 04-01-22
- Language: English
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 911
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Performance4.5 out of 5 stars 791
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Story4.5 out of 5 stars 782
Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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14. How to Release Anxiety
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Release date: 10-13-22
- Language: English
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The Doors of Perception
- By: Aldous Huxley
- Narrated by: Rudolph Schirmer
- Length: 2 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 4,708
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Performance4.5 out of 5 stars 3,964
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Story4.5 out of 5 stars 3,951
The critically acclaimed novelist and social critic Aldous Huxley, describes his personal experimentation with the drug mescaline and explores the nature of visionary experience....
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5 out of 5 stars
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loved it
- By Evie Cash on 10-13-16
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15. The Doors of Perception
- Narrated by: Rudolph Schirmer
- Length: 2 hrs and 16 mins
- Release date: 06-01-09
- Language: English
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- By: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 732
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Performance4.5 out of 5 stars 636
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Story4.5 out of 5 stars 628
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....
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2 out of 5 stars
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Not for me
- By Anonymous User on 09-08-22
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16. Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Release date: 04-27-21
- Language: English
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 6,368
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Performance4.5 out of 5 stars 5,425
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Story4.5 out of 5 stars 5,377
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity....
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Anonymous User on 01-11-16
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17. The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Release date: 12-09-14
- Language: English
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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Overall4.5 out of 5 stars 237
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Performance5 out of 5 stars 231
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Story4.5 out of 5 stars 231
In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.
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5 out of 5 stars
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
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18. The Finnish Guide to Happiness
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Release date: 09-12-24
- Language: English
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As a Man Thinketh
- By: James Allen
- Narrated by: Anthony Rogers
- Length: 1 hr and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 1,441
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Performance4.5 out of 5 stars 1,213
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Story4.5 out of 5 stars 1,194
One of the greatest and best-selling self-improvement books ever written is now available on audio....
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2 out of 5 stars
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Poor narrator
- By Anonymous User on 11-12-20
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19. As a Man Thinketh
- Narrated by: Anthony Rogers
- Length: 1 hr and 3 mins
- Release date: 04-24-13
- Language: English
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 1,971
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Performance4.5 out of 5 stars 1,694
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Story4.5 out of 5 stars 1,685
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
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3 out of 5 stars
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Good exept the social justice/ white guilt part.
- By Cwaiter on 11-13-20
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20. Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Release date: 01-14-20
- Language: English
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