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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
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Publisher's summary
"Is it the world that's busy, or is it my mind?"
The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
By: Eknath Easwaran
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The Saint, the Surfer and the CEO
- By: Robin Sharma
- Narrated by: Grant Cartwright
- Length: 7 hrs and 18 mins
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Jack Valentine seemed to have it all. He made good money as an ad man and looked good doing it. He had a hot apartment, cool friends, even a slick car - at least until the hectic Monday morning a truck smashed into it, sending the critically injured Jack to the hospital. Everything happens for a reason, though, and Jack’s reason reveals itself in the silver-haired cancer patient who becomes his roommate one evening. The elderly man, Cal, shares his life story - one not dissimilar to Jack’s - of material wealth masking a gaping hole within.
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Good Story 👍
- By G. C. McLarry on 07-15-20
By: Robin Sharma
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The Buddha Walks into the Office
- A Guide to Livelihood for a New Generation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 43 mins
- Unabridged
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
- By Peter Burgos on 01-23-15
By: Lodro Rinzler
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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The Choice for Love
- By: Dr. Barbara De Angelis
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From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person - it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature.
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Timely wisdom and an angelic, captivating voice
- By David A. Aungst on 03-14-17
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
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The Dark Side of the Light Chasers
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- Unabridged
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- By Jes_074 on 05-01-17
By: Debbie Ford
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The Medium in Manolos
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Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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LOVE, LOVE, LOVE this book!
- By Dana D. on 07-10-18
By: Lauren Robertson
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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The Art of Power
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Power is one of the central issues in our lives. From work to personal relationships, the struggle for power plays a pivotal role and, more often than not, prevents us from attaining freedom and happiness. The bottom-line mentality in our culture seeps unnoticed into every other part of our lives. Thich Nhat Hanh illustrates how our current understanding of power leads us on a never-ending search for external markers like job title or salary.
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The Distilled Wisdom of a Happy Being
- By John on 01-09-08
By: Thích Nhất Hạnh
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What listeners say about The Things You Can See Only When You Slow Down
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KAW
- 02-27-17
The things you can see only when you slow down.
I really enjoyed this book. This young man is very wise. The book was thought provoking, I feel that it has persuaded me to change or strive to be a better person, to slow down , to think things through. I recommend this read to everyone who has looked at the tittle. You will not be disappointed.
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18 people found this helpful
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- Edith
- 10-24-19
mindfulness
this is the best book i listened to on the subject. each chapter is short and to the point. does not go into lengthy chatter.
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4 people found this helpful
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- Nathaniel Teeter
- 11-03-17
It's Pleasant Enough
This was pleasant to read. It's basically a collection of proverbs and anecdotes designed to help you think more about life and your relationships with others/ the world. Much of the advice and thoughts are things I've learned from studying the Bible, therapy sessions (cognitive behavioral therapy techniques), martial arts, random lessons/ morals from books, "folksy" wisdom, personal life lessons, and random other things. That being said, it was worth having them cobbled together in a single work.
I'm considering purchasing a physical copy in order to have it on hand for random page openings for when I'm feeling somber/ blue and want some general encouragement.
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1 person found this helpful
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- TMB
- 02-12-18
Just what I needed
This is a perfect book to listen to help you calm down. I plan to listen to it repeatedly. I consider it something to be treasured.
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1 person found this helpful
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- Matt
- 07-30-18
Wonderful Positive Messages & Insights
Though this was absent new thought, it was clearly written with love and consideration for others. Very light and kind. Really enjoyed the positive messages.
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- Collin Ausbury
- 04-18-18
There's something special about this book.
I loved this book. Haemin Sunim grants the reader/listener permission to slow down by talking about the incredible benefits of being more observant, aware, and relaxed.
Narrator was good, too.
Will listen to this book several times in the future.
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- liz
- 06-28-19
fabulous book. on my 4th listen
I couldn't have lived this book more. so wonderful. so calming. very very insightful. it's like he was in my head thinking all my thoughts.
my only wish was that it was longer because I wanted more more ,💜
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- Elaine Jackson
- 06-03-20
Superior
Clear and short. Clearly understandable with thoughtful and familiar explanations that allow immediate connections. Thank you.
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- Amber A.
- 02-08-21
a little short
a good read. i would have liked to hear more. it was a little short i think but i wikk definitely read this over and over again as these are lessons i want to remeber throughout my lifetime.
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Overall
- Char
- 05-12-21
My favorite book!
Let's just say I feel whole each time I read this book. I love it!
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