-
Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- Narrated by: Robert Anthony
- Length: 31 mins
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Publisher's summary
A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations.
Hypnotherapy is a natural way for you to personally address any negative habits you may have - including sleep deprivation. Combined with the law of attraction, you’ll learn to take constructive steps so you can empower your mind and body to work toward a holistic and positive change you wish to make in your life.
Here’s how you can make deep sleep hypnosis your nightly habit:
- Lie down in your most comfortable position in bed, close your eyes, and take a deep breath.
- Play the audiobook, listen intently to the calming sounds of nature, and let your mind drift away.
- Focus on your breathing and the encouraging instructions you hear.
- Breathe in all the positive affirmations, and breathe out all negative thoughts.
- Feel your stress and anxiety melt away as your mind enters a relaxed state of deep sleep. Combat rough nights and bad days with this natural, calming experience.
With this effective audiobook at your bedside, you can now go to bed free of negative feelings, visualize happy thoughts through the night, and wake up refreshed and energized for a great day ahead!
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By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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absolutely amazing sleep aid
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All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight. The law of attraction states that the universe can give you that which you attract or focus on. If you focus on positive things then you will attract them towards you, and this includes rapid weight loss. This hypnosis program will help you dump any negative belief you may have about yourself.
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PRETTY GOOD!
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
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This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.
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Hypnotic and gets you to sleep fast
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Night Drive
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Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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soothing voice
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What listeners say about Guided Deep Sleep Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alberto B.
- 02-11-19
Great mediation and lovely voice
The Recording Has Helped Me Get To Sleep! Highly Recommend This Recording! Blissful Sleep At Last!!!
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14 people found this helpful
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- Timothy
- 02-12-19
Deep sleep!!
It truly worked for me, it helped me unwind and nod off directly after. The program shows you something new consistently, yet you additionally rehash what you recently realized. So you end up having a pleasant sleep daily.
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5 people found this helpful
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- Keith
- 02-12-19
Get stress-free
In this fast moving all God's creation, it is easy to get stressed out simply but by meditation that stress can be overwhelmed and this audiobook tells you how to do that.
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4 people found this helpful
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- Anonymous User
- 02-12-19
Good night
Finally got a whole night of sleep! This book is very relaxing and soothing to listen too. Get it sleep deprived peoples!!
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2 people found this helpful
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- Anonymous User
- 02-12-19
Good description
Robert Anthony has done a good narration. His voice is really calming and cool the mind down instantly. This audio book is really helpful for calming down the mind really fast before sleeping.
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1 person found this helpful
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- miskestell
- 01-06-21
Not for me
Oh man this was pretty bad. The quiet beautiful music was interrupted each time by this guys voice and jarred my brain every time I heard it. And I think he has a lisp which bothered me.
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- MaeB
- 01-18-21
Works.
The narrator’s voice is not what you’d expect. He has a voice similar to what you hear in a movie trailer. Some people may not like that, but I find it soothing. I used to listen to meditations and breathing exercises. This audiobook has been so much more effective.
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- Alli
- 05-03-21
I love this!
I have been listening to this every night for the last week. I'm normally asleep within the first 10 minutes now as opposed to the hours I used to lay awake.
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- Thale Antonia Johnsen
- 04-19-21
How did i Get so relaxed?
When I first started it, i kind of laughed a little for myself of how he spoke, in That tone you know, like of wanting to sell me something. And he did. Within 15mins i was so relaxed and ready to sleep. I could not sleep right away because of i have a 2year old waking up at night, but it helped so much! I don’t think i have been so relaxed before bedtime in literal years. And i woke up actually refreshed. I can’t explain how it works, but i recently found out i respond well to guided meditations, so That can be it. I hope it works for you too!
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- Anonymous User
- 02-11-19
33 minute meditation audio
So relaxing nice voice. Helps me to wind down and calm mental chatter going on in your head and relaxing voice.
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15 people found this helpful