Novedades

Ever wonder why someone else’s success looks effortless while yours feels like sweat, second-guesses, and juggling too much at once? What if the most magical moments in your life and business are built on what no one claps for?Let’s talk about the dance club.Not the glitter. Not the DJ. Not the high-energy chaos of a Saturday night. I’m talking about what happens after. When the floors are sticky, the lights are being rewired, and someone is scrubbing last night’s sparkle off the walls.In this episode, I’m taking you back to my teenage clubbing days in Germany. One forgotten jacket ...

Send us a textYou’re not angry. You’re not yelling. You’re just… tired.The kind of tired that sinks in so deep, you’re not even fighting anymore, you’re just holding it together in silence, hoping things will somehow fix themselves. If love feels like a burden lately, if you find yourself walking on eggshells or wondering why it’s so quiet at home, you’re not alone. In fact, you’re living through one of the most common, yet least talked about, relationship struggles of our time: emotional exhaustion.Welcome to Love Shack Live, the podcast for anyone at a relationship ...

Mark 5 Listen to other great sleep mediations on Amen.Sign up for a 7-day free trial of Formed.Support this podcast and the Augustine Institute by becoming a member of the Mission Circle.

Welcome to Episode #3 of Alien’s Guide to Being an Earthling Podcast with Dr. Khushboo Shah - From IT to ET . What if there isn’t just ONE “career” path for you ? In this episode , she is joined by Tereza Dobratová - A multilingual polyglot that dorns many hats ! Access Consciousness Facilitator, Access Certified Translator , Events Co-ordinator, Hormonal Yoga Facilitator to name just a few . In this episode Tereza shares her story , from being a little kid that never fit , to working in a Start - Up to finding her way today through multiple streams and not just ONE path . If you are ...

Ep. 74: Forever Ever? Breaking Down Netflix’s ‘Forever’In this episode, we dive into Netflix’s latest hit Forever, the coming-of-age drama that’s capturing hearts and sparking real conversations. Hosted by your favorite married duo, we break down the series in three powerful sections:Young Love: We unpack the show’s portrayal of early relationships and first impressions, what felt real, what hit close to home, and how the teenage version of love still manages to teach us about ourselves today.Parenting: As parents of teenagers ourselves, we reflect on the emotional tug-of-war of ...

Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. In this episode, Carol talks about imagination, how it affects her dreams and how it's given her an escape when she needed one. But also how it's enabled her along the way with Raise Songs and other Raise related things. If you've enjoyed having a cuppa with Carol, ...

增肌只靠蛋白質不夠！更重要的是「鎖住」肌肉。 醫界研究發現 β-羥基-β-甲基丁酸 (HMB) 是關鍵，它能雙管齊下，同時促進肌肉合成 並從根源抑制肌肉分解流失。 HMB 源自胺基酸白胺酸，對抗年齡性肌肉流失、維持老年人肌力都有潛力。 從運動員到銀髮族，HMB 助你維持體態、提升體力，現在就一起來揭開這「養」出不老體態的秘密武器！ 加入免費會員，更新資訊不漏接： https://open.firstory.me/join/cmaieup7d05ms01vvfl5he6oi 小額贊助支持本節目： https://...

Recovery Tools and Challenges

Acordas com a sensação de que já estás cansado(a) antes mesmo de começar o dia?Este episódio é para quem tem vivido no modo “fazer”, mas já se esqueceu do que é simplesmente “sentir”.Para quem tem cumprido rotinas, obrigações, expectativas — mas sente, lá dentro, que algo está a faltar.Neste episódio falamos de um cansaço que não se cura com descanso.Falamos de burnout emocional: um estado silencioso, mas real.Que se manifesta no corpo, nas emoções, na energia vital. Vais escutar:· O que é o burnout e como te pode afetar mesmo sem te dares conta· ...

You receive your deepest gifts, talents and abilities - your Soul Light Powers - through your Feminine Energy. These are your New Earth manifestation tools. Go deep within to retrieve all that you have come here to be. Enjoy todays episode with a Practice and Transmission for you to use. With Love and Light Blessings, xoxoBrittaxoxo

In this episode of Cancer and Comedy, host Dr. Brad Miller is joined by Nancie Steinberg, a healthcare communication specialist and patient advocate, to discuss her personal journey through breast cancer and leukemia. Nancie shares how her battle with breast cancer, just after losing her mother to metastatic breast cancer, shaped her work in public relations for the healthcare industry. Despite facing significant challenges, including undergoing a mastectomy and chemotherapy, Nancie continued to work and manage family life, showing her strength and resilience.Nancie’s story takes a turn as ...

Quick recapThe hosts explored personal experiences and reflections on various social and cultural topics, including dating, family traditions, and human sexuality. They discussed the impact of COVID-19 on society and the importance of finding common ground despite differing views, while also examining the changing nature of personal interactions and financial management in the digital age. The conversation concluded with concerns about AI and technology's increasing presence in everyday life, particularly regarding personal data security and the risks of online scams and identity theft. ...

🔸Sito Web: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mariamichelaaltiero.it⁠ Questa è la pratica più complessa e articolata del programma MBSR - Mindfulness-Based Stress Reduction, che nella versione precedente durava 37 minuti mentre in questa versione ne dura 8 in più. Non è esattamente per principianti assoluti. Consiglio di esercitarsi un po' prima con la versione precedente e poi magari passare a questa. Per informazioni sul prossimo programma MBSR in programma: https://www.mariamichelaaltiero.it/...

What happens when you are the teacher… but still feel like an outsider in your own practice? In Part 2 of this conversation, Ula and Brea get even more real. From being injured students in rigid classes, to struggling with the pressure to look a certain way on Instagram, this is a no-filter conversation on the systems, expectations, and social media traps that shape modern yoga. We talk about: Why being a flexible, able-bodied white woman shouldn’t be a yoga marketing strategyThe myth of the “perfect teacher” and the yoga voice we all faked at some pointHow social media algorithms can ...

✨ SummaryAfter a soulful hiatus, Wellness and Beyond returns with an introspective and emotionally charged episode featuring Simona, a new team member whose path from clinical psychology to ancient energy work provides profound insight into holistic healing. Together with Arjun and Julie, the trio explores how energy, intuition, and ancestral wisdom intertwine to guide personal transformation. From past-life regression to healing through herbs and Higher Self messages, this episode is an invitation to embrace the unseen, feel the unfelt, and remember the wisdom that lives within us all.🧠 ...

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this transformative episode of The ManKind Podcast, Boysen sits down with Stephanie Harrison—philosopher of happiness, founder of The New Happy, and author of the international bestseller New Happy: Getting Happiness Right in a World That’s Got It Wrong. Together, they take aim at the deeply ingrained myths of happiness shaped by individualism, capitalism, and domination.Stephanie reveals how these cultural forces disconnect us from true wellbeing and from one another—and how men, in particular, are harmed ...

ယုံကြည်လော့ - "ရင်အေးရာ" Daily Podcastဒီနေ့ပြောပြမှာကတော့ ဝါးပင်လေးရဲ့ ရှင်သန်ခြင်းနိယာမ အကြောင်းပဲဖြစ်ပါတယ်။အခုလို အဖိုးတန်စာပေများကို မေတ္တာဖြင့် တင်ဆက်ခွင့်ပြုပေးတဲ့ ဆရာကြီး တင်ညွန့်ကိုလည်း အေးဆေးအဖွဲ့သားများ ...

Overcoming Adversity: Amy Pease's Journey to EmpowermentJoin host Baba Sam, the Miracle Man, on the Vibrant Soul Society's show, The Conversations, as he welcomes Amy Pease. Amy shares her powerful journey from a challenging childhood marked by adoption and toxicity to reclaiming her confidence and strength. Overcoming mental and emotional adversity, Amy crafted a life dedicated to helping others through her course 'Passion From Pain,' which teaches overcoming negative patterns, building confidence, and finding support. Discover Amy’s insights on resilience, shadow work, and creating a ...

Send us a textWelcome to the show! I'm so happy that you're here! If you’re a mom, especially a mom of teenagers, you are probably feeling tired. All. The. Time. But what if your exhaustion isn’t just about lack of sleep? What if it’s about the type of rest you're not getting?There’s a powerful framework I want to share with you today - I was introduced to it in the book The Hustle Cure by Sophie Cliff, but it comes from Dr. Saundra Dalton-Smith, a physician who wrote the book Sacred Rest and gave...