✨ Summary

After a soulful hiatus, Wellness and Beyond returns with an introspective and emotionally charged episode featuring Simona, a new team member whose path from clinical psychology to ancient energy work provides profound insight into holistic healing. Together with Arjun and Julie, the trio explores how energy, intuition, and ancestral wisdom intertwine to guide personal transformation. From past-life regression to healing through herbs and Higher Self messages, this episode is an invitation to embrace the unseen, feel the unfelt, and remember the wisdom that lives within us all.

🧠 Key Takeaways:

• True healing often begins when we go beyond words and into energy.
• Your Higher Self only reveals what you’re ready to handle—trust the timing.
• Being present is the first step to receiving divine guidance.
• Emotions are not obstacles—they are gateways to deeper self-understanding.

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