Novedades

What if freedom isn’t something given or earned—but something practiced?In this episode, Kate explores the kind of freedom that doesn’t come from a government, paycheck, or relationship. It's the inner sovereignty that arises when you stop outsourcing your peace and start choosing how you respond—especially when life feels out of control.Whether you're feeling burned out, stuck in overfunctioning, or just bone-tired of trying to keep everyone happy, this episode will remind you that true freedom begins inside your own nervous system. We’ll explore the connection between safety and ...

Send us a textClick here for more like this! Releasing episodes provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through these episodes, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.Does this episode bring up any feelings for you that you’d like to share? Send Joy a Voice Message or Text Message. If appropriate, your message will be shared on the show.In this episode, Joy Truscott explores the process of stepping out of the story of devastation...

In this powerful solo episode, Emily the Mystic brings the fire 🔥 for July’s energy forecast. She shares raw and expansive insights from her personal journey: navigating major life transitions, ending her past relationship, reclaiming her life force, and stepping into a whole new level of divine feminine magnetism. From Uranus entering Gemini to the power of open-hearted transformation, this episode is an energetic activation for your next chapter. Emily opens up about her recent energetic shifts, a transformative solo trip, and how trusting the unknown has expanded her auric field and ...

Are you hustling in your business, trying to grow sales and be productive, but still feel like you’re spinning your wheels without seeing real results? You’re not alone. Many solopreneurs and small business owners struggle to identify what activities will actually move the needle and get them closer to their goals. In this episode, business coach Kay Phillips joins Suzy Wraines to break down the confusion and overwhelm that comes with endless to-do lists and decision fatigue.Together, Kay and Suzy tackle the pain points that keep entrepreneurs stuck—like not knowing where to focus your ...

In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes Rubina Chadha—mindfulness-based creative educator, trauma-informed life coach, breathwork guide, and founder of Inner Design. Together, they explore how breath, presence, and creativity intersect to support healing and personal transformation. Rubina shares her journey from corporate burnout to becoming a guide for those seeking deeper alignment and nervous system healing. The conversation delves into the science of trauma, the importance of embodiment, and the power of somatic practices such as breathwork, ...

Todos hablan de las hormonas hormonas femeninas y cómo influyen en la salud de las mujeres. No solo en menopausia sino en muchos otros problemas de salud que pueden aparecer más temprano en la vida, como por ejemplo los síntomas de ansiedad en mujeres o síntomas de fibromialgia mujeres. Sin embargo, ¿se trata siempre de síntomas hormonales y es verdad que tomar suplementos para mujer o las pastillas naturales para regular las hormonas femeninas nos ayudará a encontrarnos mejor? Una analítica de hormonas femeninas nos puede dar algunas pistas de lo que pasa en nuestra sangre en este ...

This week we are broadcasting a fascinating presentation from my good friend Dr Vincent Giampapa where he discusses the potential and actual use of stem cell therapy for longevity. I have had the pleasure of visiting his remarkable longevity center in San Jose Costa Rica. We will be having a dedicated upcoming episode about it. This presentation is from the most recent RAADFEST meeting which is set to take place again in Las Vegas on July 10-13. You won't want to miss it! https://www.raadfest.com/Prepare to be captivated by the insights of Dr. Vincent C. Giampappa, a trailblazer in anti-aging...

Was haben Emotionen mit Schmerzen zu tun? In dieser Folge erfährst du, warum Schmerz oft nicht körperlich beginnt – und wie du echte Heilung erreichst, wenn du alle Schichten hinter deinem Symptom verstehst.Kapitelübersicht (Zeitmarken):00:00 – Intro & warum klassische Schmerztherapie oft scheitert01:45 – Das 5-Schichten-Modell: Warum Schmerz nur die oberste Schicht ist04:10 – Die wahre Ursache: Emotionen, Traumata & gespeicherte Erfahrungen06:35 – Muster & Schutzmechanismen: Warum du dich im Kreis drehst08:50 – Emotionale Reaktivität & innerer Widerstand10:15 – Lebensfreude ...

Send us a textThe difference between commerce and capitalism might seem like a semantic distinction, but understanding this gap illuminates how our entire economic system functions today. Commerce—the simple exchange of goods based on mutual needs—has existed in all human societies since time immemorial. It's relational, built on trust and reciprocity. But capitalism? That's something else entirely.In this deep dive, we trace capitalism's evolution from feudal Europe through the first multinational corporations to today's tech monopolies. The story begins with the rise of merchant classes ...

What does it really mean to be your ancestors’ wildest dream? In this powerful episode, Aubrey dives deep into the emotional and spiritual weight of being the “first” in your family to break generational cycles. The first to go to therapy. The first to set boundaries. The first to run a business, follow your intuition, and heal what your bloodline couldn't even name. We explore: Why healing often feels so hard—and why it’s not all yours How trauma and beliefs are passed down through the subconscious The spiritual call to rise as the cycle-breaker (with a powerful verse from ...

Send us a textIn this episode of the Midlife with Courage podcast, Kim interviews Elizabeth Bruckner, an acupuncturist, author, and homesteader from Southern California. Elizabeth shares her journey from chronic illness to becoming an 'accidental homesteader,' emphasizing the importance of making small, sustainable changes for a healthier lifestyle. They discuss her transition away from processed foods, tips for easy home cooking, and the benefits of fermentation and traditional food preservation methods. Elizabeth also provides practical advice for anyone interested in starting their ...

1Filmmaker Ben Stewart describes the tactics mass media uses to bend your mind to their will and how you can turn the tables by living your own myths and stories and embracing the badassery of being human by learning how to use the tools the fat cats use for good, this week on Spirit Gym.Learn more about Ben’s work on his website and social media via Instagram. Watch his series Psychedelica and Limitless on Gaia. Take the first steps to tell your own stories on film by checking out Ben’s The Soul of Filmmaking program.For Spirit Gym Listeners: Spirit Gym listeners can save an additional ...

Do you always feel tight—and just assume it’s your job, your posture, or your age? A lot of people live with neck tension, stiff hamstrings, or an achy back and just accept it as normal. They figure it’s because they sit too much, work too hard, or are just getting older. But in this episode, Dr. Bart explains why that might not be the full story. Chronic tightness isn’t just a muscle issue—it’s often your body reacting to stress, poor posture, and nervous system overload. Stretching might help short term, but if the tension keeps coming back, there’s likely something deeper ...

In this solo episode of Recovered Life, Chelsea Anderson continues with Part 2 of the Sobriety Myth Busters series. This series addresses the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobriety a chance.Some people find that they’re unable to control the amount of alcohol they drink, or the amount of other drugs they use, once they start. Mainstream addiction recovery philosophy refers to this as “powerlessness”.Alcohol is objectively unhealthy for the human body. Rather than focusing on how to moderate consumption, this episode ...

When self-doubt begins to whisper, pull you off center, or cloud your sense of worth—this Yoga Nidra is an invitation to return to your inner knowing. A ritual of sacred remembrance, crafted for the ones ready to shed old stories and stand rooted in truth.🌐 Explore more: www.taramichele.comRooted in the classical structure of Satyananda Saraswati, this session guides you through a mythic unfolding—into the body, into stillness, into the clear reflection of who you’ve always been beneath fear.Within this session, you’ll experience: ✨ Rotation of consciousness — a gentle sweep of ...

Do you or your partner have heavy metals and is this what is preventing you from conceiving? In this episode I dive deep into heavy metals - how do you know if you have high levels of heavy metals, how to test for it, how to properly chelate them and the timeline for overcoming them. I hope you enjoy this episode.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural...

Before It Was Mainstream, features clips from the Hieronimus & Co archive - including interviews from the groundbreaking 21st Century Radio, Future Talk, and The Zoh Show. Drs. Zoh and Bob Hieronimus spent 40+ years interviewing the vanguard of the New Paradigm movement on topics ranging from metaphysics, esoteric teachings, UFOs, holistic healing, and so much more. Now, this essential information is available for free to all who seek it. Full interviews at 21stcenturyradio.com

Ever find yourself caught in a loop of anxious thoughts, panic, or overwhelm? You’re not alone. This used to be me every single day!In this episode, I get real about what it looks like to spiral, and more importantly, how to compassionately support yourself through it. From reframing your thoughts to taking gentle, supportive actions, I share practical tools and encouragement to help you navigate these tough moments without making things worse.I dive into:What “spiraling” really looks like (it’s not always dramatic!)The mental, emotional, physical, behavioral, and even existential ...

In this extended 43-minute conversation, Debi Wimberley (Founder of Effective Cannabis Newsletter) and Scott Lynch (Founder of HashDash) go deeper into the why, how, and what’s next of their groundbreaking partnership—and why it matters to patients, caregivers, providers, and Cannabis educators alike. Listeners will walk away with a deeper understanding of: Why personalization matters—and how this collaboration is creating a more guided and empowering experience. What most people still don’t know about the Endocannabinoid System (ECS)—and how that’s impacting their health. ...