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Click here for more like this! Releasing episodes provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through these episodes, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.

Does this episode bring up any feelings for you that you’d like to share? Send Joy a Voice Message or Text Message. If appropriate, your message will be shared on the show.

In this episode, Joy Truscott explores the process of stepping out of the story of devastation and regaining equilibrium during challenging times. We focus on the significance of connecting with our inner selves, acknowledging our full spectrum of emotions, and finding ways to cope with and understand the stories we experience. By focusing on grounding ourselves and activating our heart energy, we can develop new ways to face devastation and hardship, ultimately transforming our lives and the collective consciousness. We are also encouraged to cultivate a sense of security, community, and lightness, creating an environment that fosters growth, resilience, and interconnectedness.

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Episode Highlights:

• Finding Equilibrium Amidst Chaos

• Breathing and Grounding Techniques

• Embracing the Full Spectrum of Emotions

• Understanding the Gift in Every Story

• Connecting with Earth and Divine Energies

• Activating Heart Energy Frequencies

• Making Peace with Devastation

• Exploring New Pathways and Options

• Preparing for Challenges Ahead

• The Power of Community and Collective Consciousness

• Radiating Light and Love

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• Join Joy’s Guided Meditations on Insight Timer

• Read Joy’s Book: A Journey to Remember

• Discover Joy’s Work

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Our Theme Tune is Spider Silk by Adam King

Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

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Click here for more content like this. Transformation episodes are a gateway to the transformation of our energy field to wellness and spiritual awakening. Transformation illuminates the path to our higher consciousness, inviting us to reawaken to the truth of who we are and embrace our innate ability to transform our energy being.

Does this episode bring up any feelings for you that you’d like to share? Send Joy a Voice Message or Text Message. If appropriate, your message will be shared on the show.

In this episode, Joy Truscott explores how to reconnect with our inner magic and weave it into our daily lives. By softening our bodies and minds, relaxing into the moment, and embracing our higher selves, we learn that we can elevate our energy and create a powerful, positive presence. Throughout the episode, the importance of mindfulness, meditation, and allowing ourselves to daydream, which activates high brain functioning and rewires our being is explored and emphasized. Through a series of exercises and guided thoughts, we are encouraged to imagine, wonder, and embrace our unique role in the divine design. The episode aims to inspire and elevate, reminding us that we are inherently magical beings with the ability to shape our reality.

Get Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:

• Weaving Magic into Daily Life

• Creating a Powerful Energy Vortex

• Relaxation Techniques and Body Awareness

• Understanding Automation and Daydreaming

• The Power of Theta State and Sleep

• Embracing Higher Frequencies and Intuition

• The Divine Design and Life's Journey

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook

• Join Joy’s Guided Meditations on Insight Timer

• Read Joy’s Book: A Journey to Remember

• Discover Joy’s Work

• Book a call with Joy

Our Theme Tune is Spider Silk by Adam King

Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

Send us a text

Click here for more content like this. Seeking episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these invaluable gifts, empowering ourselves along the way.

Does this episode bring up any feelings for you that you’d like to share? Send Joy a Voice Message or Text Message. If appropriate, your message will be shared on the show.

In this episode, Joy Truscott emphasizes the importance of remembering our true selves and leaving an energy imprint as our legacy. By tuning into our unique energy and focusing on peace, we can create a meaningful impact on the world. We explore the manipulation of fear that keeps societies in despair and we discover the power of resetting our energy field to remain centered, understanding that our energy can attract or repel based on our focus. Through mindful breathing, connection to nature, and embracing inner peace, we harness the tools we need to transform our environment and contribute to a harmonious world. We are encouraged to practice holding peace in our daily lives and to recognize the profound effect this has on ourselves and those around us.

Get Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:

• The Power of Energy Imprints

• Is Peace Possible?

• The Magnetic Field of the Heart

• Creating a Vortex of Peace

• Centering Yourself in the Chaos

• Activating the Energy of Peace

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook

• Join Joy’s Guided Meditations on Insight Timer

• Read Joy’s Book: A Journey to Remember

• Discover Joy’s Work

• Book a call with Joy

Our Theme Tune is Spider Silk by Adam King

Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.