Novedades

In dieser Episode geht es um eine oft unterschätzte Säule innerer Stärke: Realismus.Gerade als Führungskraft ist es entscheidend, nicht in Gedankenspiralen aus Worst-Case-Szenarien zu versinken. Denn wer von seinen eigenen Ängsten gesteuert wird, verliert die Klarheit – und damit die Fähigkeit, resilient zu handeln.🔍 Erfahre in dieser Folge:✅ Wie du überzogene Sorgen erkennst und stopst✅ Welche einfachen Strategien dir helfen, im Alltag und im Job einen klaren Kopf zu behalten💡 Diese Episode ist dein Reminder: Resilienz beginnt mit dem Blick auf das, was ist – nicht auf ...

We are celebrating Asian Heritage Month and today we have a very special guest. She is a force in journalism — a trailblazer who brings both heart and edge to every headline.Shanelle Kaul is a Correspondent for CBS News, based in New York City. Before landing on the national stage, she spent over a decade reporting and anchoring across Canada, from the prairies to Toronto’s newscast at CP24.Today, we’re going behind the headlines with Shanelle to talk about show she navigated change in her life, her career journey where we dive deep with the voices shaping the stories that shape our ...

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this soothing episode, we explore the final emanation on the Tree of Life, Malkchut, associated with the Divine Feminine/Shekhina and the concept of embodied manifestation of sacred sovereignty. In this episode of Na'aleh Yoga, you’re invited into the sacred stillness of Malkhut, the final sefirah on the Tree of Life. As the vessel that receives all divine flow, Malkhut teaches the transformative power of receptivity, rest, and embodied presence. Through this guided Yoga Nidra practice, you’ll explore how ...

41 Elderberry Recipes in This CookbookElderberry is the dark purple berry fruit from the elder tree. It is used to create a syrup that is then used to make medicine.Elderberry is said to help with many diseases and conditions such as the common cold, the flu, HIV/AIDS, sinus pain, leg pain and chronic fatigue syndrome.Elderberry is said to boost the immune system. Other reasons people take elderberry is for hay fever, cancer constipation, heart disease, high cholesterol and weight loss.Elderberry can be made into a wine, gummies or syrup. This cookbook contains many recipes so that you can ...

Jeudi prochain, nous allons mettre en ligne un grand épisode sur la séparation des parents. Comment préserver nos enfants? Comment faire en sorte que ca se passe le mieux possible.Vous êtes concernés ? Vous avez été concernés ? Envie de témoigner dans cet épisode ?Contactez Benjamin Muller sur son compte InstagramOn vous embrasse Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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I actually found out a lot of the L1-L5 ratings have changed. Some of the changes are big, most not. Also, there are a lot of meds that have been given a rating that I previously did not know, so I have added a bonus episode on breastfeeding to go over all these changes and additions. Please listen to this, especially if you listened to the last one because there are a few very important updates!

** my microphone broke at the start of the recording and sooooo it sounds like I've got a lisp (😂) and I hope you enjoy - Joe ❤️ On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Rob Escalante to talk about seeing learning as a superpower, tapping into grit in order to get through hard times, lighting your own tunnel, using deliberate practice to unlock endless possibilities, how language shapes our world, being the “new kid” every two years while growing up, building the skill of making friends, the call to stop being a stranger, challenges that come ...

In this first episode of the Mojo Monday series, Carly explores why mental fitness is a more empowering, actionable way to approach personal wellbeing. This series will cover the pillars of mental fitness, providing tools and strategies you can implement into your life to move up the mental fitness continuum. See omnystudio.com/listener for privacy information.

In this episode, we dive deep into the age-old debate of macros versus meal plans! Join Keith & Kati as they explore the pros and cons of each approach to dieting and nutrition. Whether you're a seasoned fitness enthusiast or just starting your health journey, we break down the benefits of tracking macros and the simplicity of meal plans, helping you determine which method might be best for your lifestyle and goals.We also share personal experiences, tips, and strategies to make your journey easier and more enjoyable. We want to hear from you! Rate and leave us a review for a chance to win a ...

In this episode, Jason Sweet interviews Julie LaFontaine, a dedicated member of Axis Strength Training. Julie shares her journey from a cardio-focused fitness routine to embracing strength training, inspired by her daughter Taryn, who is also a coach at Axis. Throughout the conversation, Julie discusses her personal growth, the supportive community at Axis, and the challenges she has overcome, including her battle with breast cancer. She emphasizes the importance of being coachable, pushing oneself, and the joy of inspiring others in their fitness journeys. Julie also shares her aspiration to ...

57 Zoodle Noodle Recipes in This Cookbook Zoodles are delicious versatile strings of zucchini that have been shaved and cut in to long strands or zucchini noodles. They are low in calories and almost zero carbs. because of this they make an excellent substitution for pasta noodles. They are also gluten free for people with celiac disease or gluten intolerance. When cooked zoodles become soft and pliable so they are a perfect substitute for any spaghetti or pasta dish. They have very little taste so they create the perfect base for any dish hot or cold. Zoodles can be used in salads and cole...

¿Tu pareja y tú hablan el mismo lenguaje cuando se trata de afecto y deseo...? A veces el amor está, el deseo también… pero no nos estamos entendiendo. En este episodio te acompaño a explorar algo que puede transformar por completo tu relación: cómo nos conectamos emocional y físicamente, desde lo que cada uno necesita de verdad.Hablamos de los tanques de afecto y sexualidad (sí, como depósitos que se llenan o se vacían), de cómo identificar tus necesidades reales, y de por qué los lenguajes del amor no solo sirven para regalar flores o decir “te amo”, sino también para ...

In this conversation, Abeo Noel and I explore the multifaceted concept of self-care, emphasizing its importance in personal well-being and relationships. We discuss the necessity of recognizing one's own needs, the role of retreats in self-discovery, and the connection between self-care and pleasure. We also touch on cultural perspectives of self-care and practical tips for integrating it into daily life, ultimately advocating for a more mindful approach to personal health and emotional awareness.We also discuss different forms of retreats:VirtualHybridWithinDomesticInternationalMy next ...

In diesem Workshop wird die Thematik der Rückenschmerzen umfassend behandelt. Ivan erklärt die vielschichtigen Ursachen von Rückenschmerzen, die Rolle des Lebensstils und gibt praktische Tipps zur Prävention und Linderung. Er betont die Bedeutung von Bewegung, Atmung und Körperhaltung und stellt spezifische Übungen vor, um Rückenschmerzen zu vermeiden und die Lebensqualität zu verbessern.Kapitel00:00 Einführung in Rückenschmerzen und Lebensstil03:07 Ursachen von Rückenschmerzen im Lebensverlauf06:06 Die Rolle der Körperhaltung und Gangphase09:01 Beckenposition und ihre Auswirkungen...

Jean Luc and Peter Mingils spend time chatting about Political Cover ups and a bit of Nuclear energy. Peter Mingils and Jean Luc have enjoyed 431 radio shows on the Building Fortunes Radio network. Now, these weekly episodes can be heard on The Youmongus Radio Network too! The New Youmongus Radio shows are on https://youmongusradio.com . There's an AM Radio and an FM Radio website now to add to the Youmongus Radio Network. https://youmongus.radio.am andhttps://youmongus.radio.fm On this weekly episode, Jean Luc talks a bit about the previous presidential cover up about his cancer, and also the...

He hadn’t opened that door in years. It didn’t hold ghosts—just dust, and memory, and the ache of time passing. Inside was a photo, a watch, and the silence of someone who once mattered deeply. He didn’t come to fix anything.He came to sit.To breathe.To remember gently.The Room at the End of the Hall is a story about what we keep, what we revisit, and the kind of healing that comes simply from being willing to return.Send us a text

¿Te cuesta aceptar lo que no puedes cambiar?En el episodio 18 hablamos sobre la aceptación: qué es, qué no es, y cómo puede ayudarte a vivir con más serenidad. Descubre la diferencia entre aceptar y resignarse, y aprende la técnica RAIN para gestionar emociones difíciles y tratarte con más compasión. Porque aceptar no es rendirse, es el primer paso hacia la paz interior. ¿Vamos?

Book your free discovery call now: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theobergmann.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Theo Bergmann on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/_theobergmann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Based on Medical Medium Information

Featuring an interview with Dr Lindsey Roeker, including the following topics: Clinical development of novel Bruton tyrosine kinase (BTK) degraders in therapy for chronic lymphocytic leukemia (CLL) (0:00)Safety of BTK inhibitors in older and frail patients with CLL (3:41)Utility of minimal residual disease-guided treatment with venetoclax/obinutuzumab (9:20)Impact of the AMPLIFY study of acalabrutinib with venetoclax with or without obinutuzumab in CLL (16:32)Utility of acalabrutinib, venetoclax and obinutuzumab for high-risk CLL (23:31)Emerging data with sonrotoclax and zanubrutinib in ...