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  • Atomic Habits Audiobook By James Clear cover art

    • Atomic Habits

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 138,609 ratings

    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

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  • The 7 Habits of Highly Effective People Audiobook By Stephen R. Covey cover art

    • The 7 Habits of Highly Effective People

    • Powerful Lessons in Personal Change
    • By: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 13 hrs and 4 mins
    • Release date: 12-28-03
    • Language: English
    • 4.5 out of 5 stars 39,731 ratings
    • Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....

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  • The 6 Habits of Growth Audiobook By Brendon Burchard cover art

    • The 6 Habits of Growth

    • By: Brendon Burchard
    • Narrated by: Brendon Burchard
    • Length: 5 hrs and 4 mins
    • Release date: 09-15-22
    • Language: English
    • 4.5 out of 5 stars 6,172 ratings

    • The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams....

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  • The Power of Habit Audiobook By Charles Duhigg cover art

    • The Power of Habit

    • Why We Do What We Do in Life and Business
    • By: Charles Duhigg
    • Narrated by: Mike Chamberlain
    • Length: 11 hrs and 10 mins
    • Release date: 02-28-12
    • Language: English
    • 4.5 out of 5 stars 68,389 ratings

    • In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed....

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  • Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations Audiobook By Joel Thielke cover art

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  • The 7 Habits of Highly Effective People Audiobook By Sean Covey, Jim Collins - foreword, Stephen R. Covey cover art

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  • High Performance Habits Audiobook By Brendon Burchard cover art

    • High Performance Habits

    • How Extraordinary People Become That Way
    • By: Brendon Burchard
    • Narrated by: Brendon Burchard
    • Length: 10 hrs and 35 mins
    • Release date: 01-01-17
    • Language: English
    • 4.5 out of 5 stars 7,610 ratings
    • After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....

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  • Guided Deep Sleep Meditation Audiobook By George Nathan Jr. cover art

    • Guided Deep Sleep Meditation

    • Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
    • By: George Nathan Jr.
    • Narrated by: Robert Anthony
    • Length: 31 mins
    • Release date: 02-08-19
    • Language: English
    • 3.5 out of 5 stars 1,227 ratings

    • A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind....

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  • The Power to Change Audiobook By Craig Groeschel cover art

    • The Power to Change

    • Mastering the Habits That Matter Most
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 5 hrs and 42 mins
    • Release date: 02-14-23
    • Language: English
    • 5 out of 5 stars 511 ratings

    • Craig Groeschel knows what it's like to be caught in that demoralizing cycle. That was his own story—until he discovered practical principles for experiencing lasting change. Since then, Craig has helped countless others find true change in their relationships, habits, and thoughts....

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  • Badass Habits Audiobook By Jen Sincero cover art

    • Badass Habits

    • Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 4 hrs and 51 mins
    • Release date: 12-01-20
    • Language: English
    • 5 out of 5 stars 1,822 ratings

    • Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media....

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  • The Power of Discipline Audiobook By Daniel Walter cover art

    • The Power of Discipline

    • How to Use Self Control and Mental Toughness to Achieve Your Goals
    • By: Daniel Walter
    • Narrated by: Russell Newton
    • Length: 3 hrs and 14 mins
    • Release date: 05-15-20
    • Language: English
    • 4.5 out of 5 stars 1,153 ratings

    • Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation....

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  • Unwinding Anxiety Audiobook By Judson Brewer MD PhD cover art

    • Unwinding Anxiety

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • By: Judson Brewer MD PhD
    • Narrated by: Judson Brewer MD PhD
    • Length: 7 hrs and 20 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 1,377 ratings

    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

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  • Tiny Habits Audiobook By BJ Fogg PhD cover art

    • Tiny Habits

    • The Small Changes That Change Everything
    • By: BJ Fogg PhD
    • Narrated by: BJ Fogg PhD
    • Length: 11 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 2,370 ratings

    • A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life....

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  • The Power of Writing It Down Audiobook By Allison Fallon cover art

    • The Power of Writing It Down

    • A Simple Habit to Unlock Your Brain and Reimagine Your Life
    • By: Allison Fallon
    • Narrated by: Allison Fallon
    • Length: 5 hrs and 59 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 185 ratings

    • For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach....

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  • Indistractable Audiobook By Nir Eyal, Julie Li cover art

    • Indistractable

    • How to Control Your Attention and Choose Your Life
    • By: Nir Eyal, Julie Li
    • Narrated by: Nir Eyal
    • Length: 5 hrs and 15 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 9,283 ratings

    • In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more....

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  • Evolve Your Brain Audiobook By Joe Dispenza cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 01-17-17
    • Language: English
    • 4.5 out of 5 stars 2,940 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

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  • The Alcohol Experiment: Expanded Edition Audiobook By Annie Grace cover art

    • The Alcohol Experiment: Expanded Edition

    • A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 8 hrs and 29 mins
    • Release date: 12-31-18
    • Language: English
    • 5 out of 5 stars 724 ratings

    • Now complete with daily prompts to reflect on each day of a month-long alcohol-free plan, the author of This Naked Mind helps listeners challenge their thinking, find clarity, and form new habits....

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  • Make Time Audiobook By Jake Knapp, John Zeratsky cover art

    • Make Time

    • How to Focus on What Matters Every Day
    • By: Jake Knapp, John Zeratsky
    • Narrated by: Jake Knapp, John Zeratsky
    • Length: 4 hrs and 58 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 1,344 ratings

    • Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do....

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  • The Coaching Habit Audiobook By Michael Bungay Stanier cover art

    • The Coaching Habit

    • Say Less, Ask More & Change the Way You Lead Forever
    • By: Michael Bungay Stanier
    • Narrated by: Daniel Maté
    • Length: 3 hrs and 3 mins
    • Release date: 06-20-16
    • Language: English
    • 4.5 out of 5 stars 6,034 ratings
    • In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact....

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  • Do It Now: Overcoming Procrastination Audiobook By Fuschia Sirois, The Great Courses cover art

    • Do It Now: Overcoming Procrastination

    • By: Fuschia Sirois, The Great Courses
    • Narrated by: Fuschia Sirois
    • Length: 4 hrs and 11 mins
    • Release date: 09-02-21
    • Language: English
    • 4.5 out of 5 stars 922 ratings

    • Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness....

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