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The 6 Habits of Growth

By: Brendon Burchard
Narrated by: Brendon Burchard
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Publisher's summary

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams.

Those six habits are:

Motivation: Discover the three keys to lasting motivation. Learn how to diagnose and combat burnout. Find out the daily habits that increase motivation—and make them part of your morning routine.

Focus: Assess where you stand with respect to the 10 main areas of life—mental health, physical health, family, friends, finances, mission, spirit, adventure, learning, and growth—and commit to the desired improvements. Leverage the habit formation process. Capture daily insights via journaling and habit tracking.

Confidence: We all face self-doubt. Start to embrace it as a signal to learn—to prepare more, to get better, to ready yourself. Think of it as a catalyst, not an inhibitor. Step into your authenticity to feel more comfortable in social situations.

Energy: Learn revving and renewal practices that will fuel you for the life you want to lead. Drill down on meditation, exercise, diet, and sleep in an entirely new way.

Purpose: Don’t think that you have to have only one. Learn to make purpose smaller. Translate it into purposeful living—the everyday “points of purpose” that present opportunities for meaning and service..

Leadership: Discover how to enlist and persuade others to support your ideas; how to deal with conflict; and how to get everyone around you to perform at their best.

Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams. Full of practical examples and narrated by Brendon Burchard himself, The 6 Habits of Growth is an Audible Original designed to get you unstuck and headed in the right direction.

©2022 Brendon Burchard (P)2022 Audible Originals, LLC.

About the Creator and Performer

Brendon Burchard is a three-time New York Times bestselling author, a globally respected high-performance coach, and one of the most watched, followed, and quoted personal development trainers in history.
Over 3 million people from 185 countries have taken Brendon’s personal development courses. 6 million follow him on social media. His videos have been viewed over 500 million times. His podcast, The Brendon Show, has over 100 million downloads. His famous life quotes have now been shared over 1 billion times. Brendon speaks to over 50,000 people live each year as the keynote motivational speaker for the largest companies and at the largest venues in the nation.
Oprah and O, the Oprah Magazine named him "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine put him on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.
Brendon is widely considered the most prolific personal growth life coach online, having created content every single day for 15 years. He’s a recipient of the Maharishi Award and a member of Oprah’s Super Soul 100. He lives in Northern California. He’s currently the CEO of GrowthDay.com, the first all-in-one personal development app.