The Power of Discipline
How to Use Self Control and Mental Toughness to Achieve Your Goals
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Narrated by:
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Russell Newton
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By:
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Daniel Walter
About this listen
Have you spent weeks, months, or even years trying to achieve your goals but keep failing? Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?
If you have answered “yes” to any of these questions - don’t worry, there is still hope for you!
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline.
Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and all obstacles standing in the way of your goals.
How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it’s a problem because you have never been taught how to practice self-discipline? People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn.
In The Power of Discipline you will discover:
- How to master self-discipline by targeting certain areas of the brain
- What is the Navy SEALs’ secrets to self-discipline
- What are the Zen Buddhists’ secrets to self-discipline
- How to ditch your bad habits and adopt the habits of successful people
- What are the strategies to keep going when your motivation runs out
It’s impossible to buy back the time you have lost, but you can take control of your future.
Click the "buy now" button to get the audiobook today!
©2020 Daniel Walter (P)2020 Daniel WalterListeners also enjoyed...
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- Length: 7 hrs and 35 mins
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Overall
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Performance
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Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
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- Narrated by: Ryan Daniel Moran
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
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Overall
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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Overall
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Performance
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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“If only I were more productive”, “If only I studied more”, “If only I took action”. Sounds familiar? Probably you have already heard these whinings, and quite often. And “If only” you had a penny each time you heard one of those whinings, today you would be a millionaire! You can stop this useless, disempowering, and prejudicial behavior. You can take action and change everything. This audiobook is a step-by-step proven manual that gives you this method, it gathered the most powerful productivity methods and frameworks all in one convenient place.
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
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In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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very blah and generic
- By TommyDCentral on 01-09-20
By: Ryan Hunt
What listeners say about The Power of Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Easy-E
- 03-30-21
Amazing
If you haven't read it then you must even if you know some of this stuff it's best to have a recap on your journey.
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3 people found this helpful
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- james
- 01-21-24
The beginning of discipline
I knew I couldn’t be consistent but I’m not knowing where my self discipline lies and how to productively move forward. The book was not too long or not too short but definitely provided the right amount of information to begin one’s journey. I know I will often come back to listen to this through out my years.
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3 people found this helpful
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- Elizabeth Joan Clark
- 12-19-22
Easy and motivating!!!
I loved this book. I started listening to a summary and knew I had to hear more. I downloaded auditable and completed the book in 3 work day commutes.
So many wonder suggestions and new habits. I’ve already started two new habits to becoming more disciplined.
I plan on purchasing hardcover and rereading.
I highly recommend.
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2 people found this helpful
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- J. Chevalier
- 08-13-23
Refocusing
Great listen! Will apply some of the skills to keep me motivated and remove “try” from my vocabulary
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2 people found this helpful
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- Anonymous User
- 02-26-21
POWERFUL
This was a Great Powerful Book. It change my whole perspective on life itself. I recommend everybody to read this book
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1 person found this helpful
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- Anonymous User
- 10-16-24
The speaker
Very direct and easy to understand communication. Smart strategy to execute the plan and written goals.
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- Erica Woolwine
- 11-05-21
Life changing book!
This book was so good! I appreciated that he laid out the “why” that we need to be self disciplined (including science based research). He wrote about how it can help you in your life-both personally and in work. He also included the “how” you can make these changes to better your life.
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- Amazon Customer
- 02-01-24
Game Changer
Life changing message in a bite size format. Going to read it again and again and again.
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- Kathy F Gonzalez
- 07-03-20
Facts
A useful guide to self-discipline. Not overwhelming in technical terms. Good advice about becoming more productive in everyday life or achieving more specific goals.
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- Anonymous User
- 01-30-24
the simplicity
I like how it was straightforward and to the point the book was easy to listen to
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