Showing results by narrator "Dave Wright" in All Categories

Simple powerful stretching routine that will boost the level of your energy, health and performance. This audiobook is a complete, practical guide for mastering ancient meridian stretching exercises that will boost your health, energy and stamina. It entirely harmonizes life energy flow through the energy centers and all organs of your body.

This audiobook contains a detailed overview of a truth that has long been hidden from us in the West. While modern science has brought us many fruits, mental well-being is not one of them. The ancients knew a deeper truth that allowed them to lead more fulfilled lives, at least in terms of their emotional and psychological well-being. We are going to teach you how to tap in to that knowledge to bring about a quality of life you have always wanted.

Everyone loves trains - especially kids! In this lively, fast-paced audiobook, you'll find 51 Fabulous Facts about trains and railroads from all over the world. Steam Engines! Cabooses! Locomotives! Bullet Trains! Trains that move through magnetic levitation…trains that moved by burning coal. How fast trains go. Who rides them. Luxury trains like the Orient Express. Subways like the London Underground. All sorts of amazing facts about trains and railroads!

Mystic Magazine: Sikh Mystical Theology - A Conversation with Guru Nanak.

Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs. Sugar can affect brain function, disrupt healthy metabolic processes, and cause substantial weight gain over only a short period of time.

Journaling is basically the act of recording your thoughts and feelings by jotting them down on a daily basis. This art has been around for hundreds of years now,and has been used by most people as a means to relieve stress and express themselves. One of the most popular journals is the one by Samuel Pepys, a naval administrator in the 1600s who made it a point to write down what happened in his lifetime--from his personal feelings to important events that affected not only him but the world as well.

Throughout recorded history, many thinkers have noted the importance of being articulate and the power of words; you'll hear a few of their comments in the book. Pete, however, goes a giant step further by connecting articulation to wealth and happiness and to the clear thinking and better decisions that thwart mediocrity. He quite correctly points out that we think in words, and we need more words to think with as the issues we need to resolve become more complex, as they do when we rise in any organization and our close relationships mature.

The process of growing marijuana may seem complicated, but this is mainly attributable to not having proper information. Many people unintentionally make growing cannabis a harder task than it is. This guide for the cannabis aficionado has a wealth of information.

Discover and understand the power of raw nature concentrated in one single drop: the drop of essential oil for your pets. It's something you've been missing until now. This book will teach you what the essential oils are and what makes them so healthy and effective in pet care.

Recent studies showed that there is a genetic factor responsible for obesity and diabetes in people. This genetic malfunction affects the body's utilization of energy and insulin which are two key elements in the functioning of the body and the cause of diabetes and obesity.

When it comes time to head to work in the morning do you wish you could do something more than grind out your soul-destroying job and take control of your own life? If you have ever dreamed of working from home or anywhere in the world that you desire and running your own online store, then there has never been a better time to stop dreaming and start acting. Shopify: Beginner to Pro Guide can show you how to get started today.

Word of Alpha's recovery spreads throughout the region. The news is welcomed by most - but not all. Some see the small Texas town as a threat, others want to dominate the prosperous community. Often, it's difficult to discern friend from foe, and miscommunication can be deadly.

Affirmations are a proven and tested method of self-improvement due to their ability to rewire your brain. Similar to exercise, they can raise the level of feel-good hormones and push your brain into forming brand-new clusters of positive thought. As far as the sequence of thought, speech, and action is concerned, the affirmations play a crucial role through breaking the patterns of negative thoughts, negative speech, and, ultimately, negative actions.

Would you like to improve your health and lose weight? You can do it with a clean food diet! Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple and sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!

Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play. On and off the course, golfers who practice yoga enjoy greater confidence, power, and focus. Learn special breathing techniques to calm the mind and relax the body, leading to tireless, effortless play and greater shot distance and control. Strengthen your core, enhance muscle memory and increase flexibility - reducing the risk of golf-related injury and shortening recovery time.

Eat Less and Move More: My Journey shows you how you can change your lifestyle without spending long hours in the gym and without starving yourself while enjoying cheat meals.

Let me suggest a concept called: 5S. 5S is an organizational tool born out of the Toyota production system called Lean. The basic idea behind 5S office management is that a messy office is full of waste. Not only the waste you can see, i.e. the mess; but the time wasted in looking for the right file, your phone, eye glasses. You get the idea.

You're about to discover how to finally break through your fat-loss goals and learn the truth about carbs and the other macronutrients to optimize your fat-burning hormones and blast your belly fat. You will learn how to use carb timing. You see, even if you are eating the right foods, you might still not see the difference after a certain stage, and you will plateau. My goal is to get you on track with the right mind-set and then keep your progress steady, without any plateaus.

Non-fungible tokens, or NFTs, are the buzzword of the moment, with skyrocketing prices and huge media attention. Are you missing out, or do you feel like you are? Not to worry! This book, updated for 2022, gives you everything you need to know about cryptocurrencies, NFTs, and how to take your first steps in this new and exciting market. What do all those confusing acronyms mean? How to you buy and sell and NFT - or even, what is an NFT in the first place? Everything will become clear!

In this absorbing tale of a sports legend, infidelity, jealousy, money, and murder, former NFL and college star quarterback Steve McNair and his attractive young lover Sahel Kazemi embark on a dangerous affair in Nashville that leaves both dead.