Showing results by narrator "Allyson Ryan" in All Categories

Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms, such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true. With this revolutionary resource in hand, you’ll learn what happens to the body during pregnancy and childbirth, common changes in function and feeling, and solutions for healing. Your Postpartum Body was written with expertise by a pelvic floor physical therapist who'll empower you so that you can feel like yourself again—physically and mentally.

Hundreds of thousands of people have totally lost the ability to sleep. Run by the wealthy and enigmatic Storch brothers, the Slumber Corps is at the forefront of the fight against this deadly new disease. But when Trish is confronted by "Baby A", the first universal sleep donor, and the mysterious "Donor Y", whose horrific, infectious nightmares are threatening to sweep through the precious sleep supply, her faith in the organization and in her own motives begins to falter.

After fleeing her beloved small town five years ago, Julia Bailey is back to spend Christmas with her family. Returning is hard, but keeping the devastating secret about her late husband is even harder. Her place isn't in Big Sky Country any longer...but the more time she spends with the irresistible Sheriff who saved her once before, and his adorable little daughter, the more Julia starts wishing she could let go of the past and start a new life.

The razor's gleaming blade slices effortlessly through skin and tendon, and he relishes the final anguished moments of his prey. There's only one thing he prizes more: their long, silken strands of red hair. But these women are merely stand-ins...a prelude to his ultimate victim.

Meditating on the labyrinthine nature of sexual identity and the performance of gender, High Heel moves from film to fairytale, from foot binding to feminism, and from the golden ratio to glam rock. Summer Brennan considers this most provocative of fashion accessories as a nexus of desire and struggle, sex and society, violence and self expression, setting out to understand what it means to be a woman by walking a few hundred years in her shoes.

From elite marathoner and Olympic hopeful Becky Wade comes the story of her yearlong exploration of diverse global running communities from England to Ethiopia - nine countries, 72 host families, and over 3,500 miles of running - investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.

Claire Walters has worked for Jason Danvers as his assistant for three years, but he’s never appreciated her as a woman - until the day she jumps out of a cake at his friend’s bachelor party.... To support her ailing mother, Claire is forced to work a second job at a party-planning company. But when her handsome boss ends up with a front-row seat to the action, she’s mortified - and he’s intrigued. With Danvers International in the middle of an important merger, Jason asks Claire to accompany him on weekend business trips - and suddenly all her fantasies are coming true.

By understanding the psychological forces that drive The Walking Dead's action, fans can better grasp Robert Kirkman's compelling fictional universe. Which characters suffer PTSD, which show the most hope for recovery, and which instead show post-traumatic growth? Has Rick Grimes lost his mind? In 19 chapters from a range of esteemed contributors, The Walking Dead Psychology: Psych of the Living Dead answers these and many other questions.

Margo Fletcher, eight months pregnant, is traveling by train from Chicago to Spokane, her childhood home. While passing through an isolated portion of the Rockies in blizzard conditions, the train unexpectedly brakes. Up ahead, deadly snow from a massive avalanche plummets down the mountain. Despite the conductor’s order for the passengers to stay seated, former Army Ranger Nick Eliot insists that survival depends on moving to the back of the train. Only Margo believes him. They take refuge in the last train car, which Nick heroically uncouples in time to avoid the avalanche.

At last, stupidity explained! And by some of the world’s smartest people, among them Daniel Kahneman, Dan Ariely, Alison Gopnik, Howard Gardner, Antonio Damasio, Aaron James and Ryan Holiday. Stupidity is all around us, from the colleagues who won’t stop hitting ‘reply all’ to the former school friends posting conspiracy theories on Facebook. But in order to battle idiocy, we must first understand it.

Pregnancy is a profound journey. Navigating it while working—from figuring out how to tell your boss you’re pregnant to squeezing in doctors’ appointments between meetings, all while working even harder to prove yourself—can be a push and pull between a desire for privacy and the need for support. The good news is, it’s possible to thrive in both spaces. Carry Strong offers a new approach that will transform your pregnancy years at work from something to “get through” into a career opportunity to embrace with confidence.

Word of my ability to bring back the dead spreads like wildfire, putting me at the top of the Underworld’s most wanted list. Consequently, I find myself at the center of a custody battle between a villainous witch, a dangerous but oh-so-sexy vampire named Sinjin, and my warlock boss, Rand.

Willa Frank has one simple rule: never go on a date with anyone more than twice. Now that her business is providing the stability she’s always needed, she can’t afford distractions. Her two-date rule protects her just fine...until she meets smokejumper Grady Billman. After one date - one amazing, unforgettable date - Grady isn’t ready to call it quits, despite his own no-attachments policy, and he’s found a sneaky way around both their rules.

Leilani and her family on the Big Island of Hawai'i face the challenge of survival in the world of the Emerald Orchid: a green presence that appeared in the sky after a global blackout. As the Hawaiian Islands go back to traditional ways of living, people must grow their own food and ration everything from gas to bullets.

The once-rising literary star Olivia Fitzgerald is down on her luck. Her most recent novel—a retelling of Daphne du Maurier’s Rebecca—was a flop, her boyfriend of nine years just dumped her and she’s battling a bad case of writer’s block. So when her agent calls her with a high-paying ghostwriting opportunity, Olivia is all too willing to sign the NDA.

Though born to heirloom pearls, designer dresses and lush garden parties, Savannah social icon Patricia Falcon and three of her closest friends spend their days in Savannah's dark side rescuing abused women. Patricia's darling mother, a prominent philanthropist, drops dead, and the police are baffled by her untimely death. Patricia recruits her three friends to help her investigate what she believes is murder.

"We shall never tell." Spurred by the cryptic phrase in a centuries-old letter, Emerson Mundy travels to her ancestral hometown to trace her past. In Mundy's Landing, she connects with long lost relatives - and a closet full of skeletons going back centuries. In the year since former NYPD Detective Sullivan Leary solved the historic Sleeping Beauty Murders, she - like the village itself - has made a fresh start.

When a homemade, heart-shaped valentine with no signature shows up in Rose Larrabee's mailbox, she is surprised to say the least - as a widow and mother of two young children, she has little time for romance. It becomes clear that each valentine is not the gift of a secret admirer but a warning from the madman who is getting all too close to the very heart of her deepest, darkest fears...

Lauren, mother of twins, wakes up one morning to her Wife Alarm Bells sounding. She sleuths on her husband’s phone and stumbles on a dirty secret that explodes her marriage. Madeline has it all—a penthouse apartment, a perfect daughter, and no-strings-attached romps with handsome men. But when she learns she might lose her child to her ex in England, it stirs up a decades-old personal tragedy. Sophie, with too much FOMO and never enough money, obsesses over her ex-husband’s Family 2.0—all while keeping her true desires hidden, even from herself.

My life isn't so bad. True, I don't have a love life to speak of, but I do have a cute house in the suburbs of Los Angeles, a cat, and a quirky best friend. Enter Rand Balfour, a sinfully attractive warlock who insists I'm a witch and who just might turn my life upside down. Rand hires me to help him solve a mystery regarding the death of his client, who also happens to be a ghost. Along the way, I not only uncover the cause of the ghost’s demise, but in the process, I actually bring the ghost back to life....