Showing results by author "J. B. Snow" in All Categories

Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself. Learn to use the “mindbus” technique to hack your brain and how to use it to reprogram your negative thoughts. Understand and give your mind the nutrients with foods that help boost your dopamine and serotonin levels naturally in your brain to help combat PTSD and CPTSD.

Narcissists can have many traits that may be undesirable to others, especially in a relationship dynamic. They often talk down to others or criticize them. They live by their own morals and values, which may change as it suits them. They can be extremely vain and self-conscious, constantly being fussy about little things. They don't enjoy intimacy and connectedness that others enjoy in relationships. The world seems to revolve around the person with Narcissistic Personality Disorder.

This book was written to explain how and why you are in this spot in your life. Its intent is to let you know that you are not alone in this. You will discover what causes you to chronically feel these feelings, and how to get rid of them. It will give you a ray of sunshine and of hope for your future. Once you understand the source of all the things you are feeling, you can finally start to heal and pursue the life that you want to live, instead of the life that you feel confined to living.

Anxiety is one of the most common conditions that are plaguing people all around you. We are in a world that is filled with reasons to worry: from survival to feeding our families to making sure our boss is happy. We see people spending billions of dollars on health care trying to treat the anxiety epidemic.

People never walk into a relationship assuming that they will be abused physically, emotionally, or mentally. The abuse also never starts immediately into the relationship at full force, as you would expect it to. Abusers often start out very subtly in a relationship with the different types of control, blame, and manipulation. They don't tell their partners that they intend to control them or ruin their lives in many ways.

Many of my readers and listeners write to me asking how to better help their spouse or partner who has OCPD. After writing my book on OCPD - 35 Underlying Causes of OCPD, I jumped directly into researching everything that I could in order to help these couples to find a way to grow together.

This audiobook discusses the anal retentive nature of the narcissist. We talk about how the narcissist is so high-strung and methodical he can hardly get anything done with any efficiency. We discuss how surly he gets when he lives in an environment with other people who clash with him. We will give case examples of people who have had to live with the narcissist’s ridiculous standards, and how it can cause serious emotional damage to try to walk on eggshells in the narcissist’s environment.

If you have been around a narcissist for any length of time, you become keenly aware that he is doing things behind your back. His covert tactics are meant to beat you to the punch, and he is nearly always two steps ahead of you. The narcissist stops at nothing to demean, devalue, and destroy those around him. And he has propaganda and an agenda that he is always delivering on an overt or covert basis.

Since the beginning of time, mothers have always been portrayed as wholesome and nurturing. They are splashed upon our television screens. We enjoy watching them in movies. Some of us grow up with a wholesome and nurturing mother, while other children aren't so lucky. What causes some mothers to toss aside their inborn nurturing qualities in favor of sadistic and evil behavior?

Do you know that there are predators right under your nose? There are predatory humans just like there are predatory animals. These predatory humans don’t have your best interests in mind. They seek to use and exploit you. When a serial killer is caught, many of us are shocked to realize who it was, how handsome he was, how pretty she was, and how intelligent. The predatory human blends in with everyone else.

Most people who enter into a toxic relationship don’t really know what the definition of a healthy relationship is. They know that they don’t want to get into another toxic relationship that will end in divorce. But what exactly is a healthy relationship? In 20 minutes, we will cover what a healthy relationship looks like. It looks a lot different from the toxicity that you may be used to living under, whether it was with your ex or a narcissistic, or ill-attuned parent.

Many people don't realize it, but a person can become devastatingly emotionally damaged after suffering from bullying and victimization from one or more narcissistic abusers. Women who are prone to be with abusive, narcissistic men often had abusive or emotionally absent fathers. These women are attracted to the alpha male. They are vibrant, alive, motivated, nurturing, and loving. They are the prime target for the hungry needs-starved narcissist.

Young adult fiction is one of the most rewarding careers you can embark on! Young adults feel inspired and excited about the authors whose books they become addicted to! Unlike adults, who have been exposed to so many books that they hardly leave reviews, young adults can latch onto your books for decades, growing up with them and returning again and again to read their favorites from your collection!

Most parents don’t start out or aspire to be deadbeat parents…not really. They might be jerks or psychopaths or sociopaths or narcissists or curmudgeons or psychotic or unstable or unfit or insane or ill or unhappy or ill-tempered or emotional or delusional or unrealistic. They become deadbeat parents for a myriad of reasons that we will explore in this book.

You may have heard of some of the complexes. Some of them may be new to you. We will try to educate you on those which may be prevalent in the people whom you interact with throughout your experiences in this life. It will also educate you in the event that you come across another person with a psychological complex. It helps you to know how their personalities and their psyche came to be from their many healthy and unhealthy experiences.

If you are reading this, it is likely that you or someone you know is suffering from a lifelong condition called OCPD, or obsessive-compulsive personality disorder. OCPD is a lifestyle. The person does not realize that they have the rigidity of OCPD. The person is unhappy, and the people around them are unhappy, but they cannot pinpoint why they are unhappy. OCPD is a personality disorder in that the disorder is deeply engrained within the person’s personality.

This audiobook will come as a surprise to you if you have not heard the words directly out of the mouth of the narcissist as to how he truly views women. We know that he is playing the game, and that he is role-modeling his narcissistic and player behavior from his peers and mentors. The narcissist often does not form much of his own opinion on what he likes and dislikes. He uses the definition of the perfect woman that has been drilled into his head by his peers, his parents, and other influential people in his life.

It is no doubt that you or someone you know has wasted a considerable amount of time dating or marrying the wrong man - the man that we call Mr. Unavailable. He is stealthy. He is ruthless. He drives us stark raving mad. We wonder why love, marriage and companionship evades us. There is a good reason why this occurs, and I am about to disclose some very important information to you so that you stop making the same mistakes over and over again.

Your mother-in-law is driving you stark-raving mad! She is stepping on your boundaries! You can't throw her off the nearest cliff, but you can beat her at her own games!

The narcissist is the ultimate egomaniac. He feels that he is the best that there is. He never acknowledges that anyone else is beneath him. He is constantly telling everyone else how great he is. He status bombs his social media full of amazing experiences, cool belongings he has purchased, and selfies showing off his new haircut. The egomaniacal narcissist thinks that everyone else should know about his plans, his life, and the things that he is collecting. It never occurs to him that other people have their own life.