Showing results by author "Scientific American" in All Categories

Take control and retrain your brain to achieve a happier, healthier state of mind. In this audiobook, we examine aspects of daily life that affect mood such as perception, social support, and time management and offer approaches shown to boost contentment, including reframing negative events, increasing resilience through self-compassion, and practicing mindfulness.

Making ethical decisions involves more than listening to an inner moral compass, a feeling in the gut of what’s right and wrong. Questions of ethics in science are becoming increasingly complex, especially as technology encroaches upon even our most private cellular spaces. In Doing the Right Thing: Ethics in Science, we cover a wide range of areas in science and medicine where complicated ethical questions come to bear, including genomics and research where informed - and ethically sound - choices are the basis of many scientific studies.

During allergy season, sufferers know the drill: runny nose, watery eyes, sneezing up a storm. For the unlucky with asthma, symptoms might also include coughing and wheezing. However, asthma is not always caused by allergens like pollen and dust - nonallergenic asthma is brought on by a number of possible environmental or genetic triggers. Then there’s the common cold, which also presents with similar symptoms. So what’s causing your runny nose?

Politics makes strange bedfellows, and that becomes even more apparent when trying to analyze the science of politics. Pulling from an array of disciplines including social science, behavioral science, and mathematics, this audiobook analyzes key factors in the process of electing a leader: from dissecting those qualities considered to be ideal, to how potential leaders are portrayed, to voter behavior, to the voting process - casting, collecting, and counting the votes.

The onset of cold weather brings out the boots, coats, gloves - and the stoplight-red “Flu Shots Available Here” signs in drugstore windows. For many scientists and public health specialists alike, flu season has become a little like Russian Roulette. The likelihood of a deadly pandemic outbreak of influenza is not far from reality considering the nature of some of the different viral strains. In this book, we delve into the science of the flu, starting with past pandemics and what we can learn from them.

Why do facts fail to change people’s minds? In this audiobook, we examine how we form our beliefs and maintain them with a host of cognitive biases, the difference between intelligence and thinking rationally, and some solutions for how to overcome these obstacles both in reasoning with others and in dealing with our own prejudices.

We humans tend to think that we are unique in our intelligence, social skill, and depth of emotion, but we think too much of ourselves. The animal kingdom teems with hidden stories of the weird and fascinating, and in Amazing Animals, we gather recent research on animal behavior, including surprising discoveries of how animals think and feel, from man’s best friend to some of the earth’s oddest creatures.

This fascinating and highly accessible book presents fantastic but totally feasible projections of what your brain may be capable of in the near future. It shows how scientific breakthroughs and amazing research are turning science fiction into science fact. In this brave new book, you'll explore.

An infant born in the US today will probably live more than 20 years longer than the average lifespan a century ago. While living well into the 80s and 90s is becoming more and more attainable, how many more years can humanity expect to gain? And how can we raise the quality of those later years? The two main barriers are accumulated damage to cells and organs that occurs over time and age-related illnesses like cancer and Alzheimer’s disease.

With global population numbers projected to increase by two billion by 2050, a veritable food crisis is on the horizon. In this audiobook we examine some of the complex factors involved in the coming “food crisis” and the innovative ideas and technologies designed to increase food production sustainably. We also examine current industry methods to increase production and the controversies surrounding them, including not only hot-button issues like genetically modified (or GM) and processed foods but also food safety and the physical effects of the modern diet.

The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active hunter-gatherers illustrate that energy expenditure (caloric burn) stays virtually constant, regardless of activity. The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today.

Autism is one of three diagnoses that the DSM-5 includes in autism spectrum disorder (ASD). While our understanding of this condition has grown exponentially, research has been fraught with controversy. Autism appears to be on the rise, depending on how you define it, and its causes more complex than imagined.

Since the Industrial Revolution, our civilization has depended on fossil fuels for energy - first it was coal; then petroleum. If business as usual continues, we are looking at a world where sea levels will be high enough to submerge many coastal cities and extreme weather events like 2012’s Hurricane Sandy are the new normal. In this audiobook, The Future of Energy: Earth, Wind, and Fire, we review the energy problem and analyze the options from the mundane to the far out.

From increasingly severe storms to collapsing coral reefs to the displacement of Syrian citizens, in this audiobook we examine the effects of Earth’s changing climate on weather systems, ecosystems, and human habitability and what this means for our future.

From irrational phobias to a midlife crisis, we’ve all experienced moments of utter confusion about the nature of our own behavior, emotions, or perception of reality. In this audiobook, neurologists and other scientists share what they know about how the mind works, including some of these baffling psychological experiences.

Creativity was long thought to be a gift from the muses, a special quality of a select minority of people. Fortunately, more recent studies have debunked this belief and have shown promise for techniques to help us all boost our creative potential. Nature gives some people a genetic edge, but nurture has a large role in developing creative genius. In this audiobook, we look at this difficult-to-define quality from all angles: where creativity comes from, lessons we can learn from creative geniuses, and how to cultivate creativity.

The editors of Scientific American’s best-selling Fact or Fiction: Science Tackles 58 Popular Myths return with Fact or Fiction 2: 50 (More) Popular Myths Explained. We cast an analytical eye on another collection of urban lore and cultural myths that persist so long in our collective consciousness they acquire a ring of truth. Who hasn’t heard the “five-second rule”, which insists that food dropped on the floor is safe to eat if it’s picked up within five seconds? How many of us have been told to “feed a cold, starve a fever"?

Until recently, one idea has dominated research in treating Alzheimer’s disease: the amyloid hypothesis. Those therapies have repeatedly fallen short, and in this audiobook we take a look at where that hypothesis stands today. We examine recent research into the spectrum of disease causes, including inflammation and immune dysfunction; cutting-edge treatments, including deep-brain stimulation and magnetic resonance - guided focused ultrasound; as well as lifestyle interventions that can help protect from disease.

The zombie has had a bit of a renaissance over the last decade. Hollywood churns out films like World War Z and TV shows like The Walking Dead, and communities throughout the country hold zombie runs and races. So what’s driving the zombie obsession? Where did the fear of this creature originate? In this audiobook, The Real Zombies of Nature, we look at the myth of the zombie versus real instances of zombification in the natural world and engage in some scientific speculation about what would happen if myth ever became reality.

This audiobook, Tomorrow's Medicine, looks at some of the more fascinating areas where technology that could transform health is being developed, including cybernetics, regenerative medicine, nanotechnology, and genetically tailored treatments. Although many of these advances may not be ready to treat humans for many years, some of them may someday profoundly change - and extend - our lives. As exciting as the possibilities are to extend both the length and quality of life, immortality - or at least agelessness - may be forever out of our reach.