Showing results by author "Dr. Renata Zarzycka" in All Categories
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Lithium zapomniany pierwiastek [Lithium the Forgotten Element]
- Stabilizator nastroju, antydepresant i sojusznik zdrowego mózg [Mood Stabilizer, Antidepressant, and Ally of a Healthy Brain]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 36 mins
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Naukowcy udowodnili, że lit zawarty w wodzie morskiej oraz w soli kamiennej lub morskiej, ma spore znaczenie dla organizmu człowieka - szczególnie dla mózgu i układu nerwowego. Jako sojusznik mózgu, wspomaga stabilizację nastroju i jest antydepresantem.
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Lithium zapomniany pierwiastek [Lithium the Forgotten Element]
- Stabilizator nastroju, antydepresant i sojusznik zdrowego mózg [Mood Stabilizer, Antidepressant, and Ally of a Healthy Brain]
- Narrated by: Dr. Renata Zarzycka
- Length: 36 mins
- Release date: 08-12-24
- Language: polish
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Twoja grupa krwi a odchudzanie [Your Blood Type and Weight Loss]
- Stwórz wakacyjną sylwetkę zgodnie z uwarunkowaniami Twojego organizmu [Create a Holiday Silhouette According to the Conditions of Your Body]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 10 mins
- Unabridged
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W trakcie słuchania audiobooka dowiesz się, jak dostosować swoją dietę do grupy krwi, co może stać się kluczem do osiągnięcia i utrzymania prawidłowej masy ciała. Autorka przedstawia związek między odpowiednim odżywianiem zgodnie z grupą krwi a zdrowiem, pokazując, że spożywanie właściwych produktów działa jak lek, wspomagając prawidłowy metabolizm i pomagając utrzymać masę ciała na optymalnym poziomie.
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Twoja grupa krwi a odchudzanie [Your Blood Type and Weight Loss]
- Stwórz wakacyjną sylwetkę zgodnie z uwarunkowaniami Twojego organizmu [Create a Holiday Silhouette According to the Conditions of Your Body]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 10 mins
- Release date: 06-10-24
- Language: polish
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Czakra Splotu Slonecznego i Ognia a poczucie Wlasnej Wartosci [Solar Plexus and Fire Chakra and Self-Esteem]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 18 mins
- Unabridged
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Czakry sa to skupiska energii, które rzadza duchowymi i psychosomatycznymi aspektami naszej wewnetrznej istoty. Z zyjacymi istotami zwiazane jest siedem glównych czakr cielesnych i czakry kosmiczne. Energia czakry splotu slonecznego odpowiada za emocje, za sile wewnetrzna, moc i wlasna wole, a tym samym za SPRAWCZOSC, decyzyjnosc i pewnosc siebie, za wytrwalosc, odwage do dzialania oraz mówienia „NIE”, czyli za asertywnosc. Tym samym odpowiada za poziom wlasnej samooceny, na której to opiera sie Poczucie Wlasnej Wartosci.
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Czakra Splotu Slonecznego i Ognia a poczucie Wlasnej Wartosci [Solar Plexus and Fire Chakra and Self-Esteem]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 18 mins
- Release date: 10-25-23
- Language: polish
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Dr Renata Zarzycka
- By: dr Renata Zarzycka
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Wykup subskrypcję: https://anchor.fm/renata-zarzycka/subscribe Konsultacje zdrowotne: +48 509 970 880, +48 730 970 880 | eMail: mail@renatazarzycka.com | Telegram: @AkademiaRozwoju | Jestem specjalistą medycyny naturalnej, przedsiębiorcą, podróżniczką, trenerem i konsultantem, mediatorem i negocjatorem, psychoterapeutą i coachem ICI. www.renatazarzycka.com
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Czym jest motywacja? cz. 5. [What Is Motivation? Part 5]
- Kiedy chcesz opisać prawdę, elegancję pozostaw krawcom. Jak demaskować manipulanta i jego kłamstwa?
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 26 mins
- Unabridged
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z nich jest uczciwych, jednak bywają też spryciarze, którzy chcą nas przechytrzyć. To nasze kolejne życiowe lekcje. To, że jesteśmy mili nie oznacza, że na wszystko mamy się zgadzać. Wprost przeciwnie, powinniśmy wymagać wielu dokumentów w danej transakcji. Warto też spowalniać transakcję w czasie, aby dowiedzieć się jak najwięcej o firmie lub danej osobie. Tego typu ludzie, którzy nie mówią prawdy i przemilczają prawdę o sobie, nie trakturją siebie samych jako kłamców.
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Czym jest motywacja? cz. 5. [What Is Motivation? Part 5]
- Kiedy chcesz opisać prawdę, elegancję pozostaw krawcom. Jak demaskować manipulanta i jego kłamstwa?
- Narrated by: Dr. Renata Zarzycka
- Length: 26 mins
- Release date: 09-11-24
- Language: polish
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Czym jest motywacja? cz. 7. Miłość utkana nicią manipulacji. [What Is Motivation? Part 7. Love Woven with the Thread of Manipulation.]
- Czym jest bezwarunkowa miłość, a czym zaborcza? [What Is Unconditional Love and What Is Possessive Love?]
- By: Dr Renata Zarzycka
- Narrated by: Dr Renata Zarzycka
- Length: 37 mins
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Niekiedy w związku partnerskim bądź w relacji rodzinnej, możemy usłyszeć podobne słowa, jak: „Jeśli zrobisz tak jak chcę to pokocham Cię” lub „to może Cię będę kochać nadal” lub „Jeśli zachowasz się kulturalnie podczas czasu separacji i rozwodu, to może zostaniemy nadal przyjaciółmi”, albo „Udowodnij mi, że mnie kochasz”. W takiej relacji wciąż jedna osoba ma ciągłe żądania, roszczenia a druga stara się spełniać jej zachcianki, kaprysy i fanaberie. Dlaczego? Bo drugiej jej bardziej zależy na ich związku niż tej niedojrzałej – manipulującej roszczeniami?
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Czym jest motywacja? cz. 7. Miłość utkana nicią manipulacji. [What Is Motivation? Part 7. Love Woven with the Thread of Manipulation.]
- Czym jest bezwarunkowa miłość, a czym zaborcza? [What Is Unconditional Love and What Is Possessive Love?]
- Narrated by: Dr Renata Zarzycka
- Length: 37 mins
- Release date: 08-19-24
- Language: polish
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Czym jest motywacja? cz. 6. Manipulowanie innymi, aby Tobie zaszkodzić. [What Is Motivation? Part 6. Manipulating Others to Harm You.]
- Motywacja do wyjścia z roli ofiary. [Motivation to Leave the Role of Victim]
- By: Dr Renata Zarzycka
- Narrated by: Dr Renata Zarzycka
- Length: 33 mins
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Warto poznać „Złotą zasadę” blokowania się przed manipulacją „obwiniaczy”: „Ten, który obwinia innych, ma daleką drogę przed sobą. Ten, który obwinia siebie, jest w połowie drogi. Ten, który nikogo nie wini, dotarł już na miejsce”. Na manipulatorów działających dla własnych korzyści możemy trafiać, co jakiś czas. Warto mieć motywację do nauki, jak ich demaskować, jak wsłuchiwać się w to, co mówią, jak obserwować ich zachowanie oraz jakie zadawać pytania?
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Czym jest motywacja? cz. 6. Manipulowanie innymi, aby Tobie zaszkodzić. [What Is Motivation? Part 6. Manipulating Others to Harm You.]
- Motywacja do wyjścia z roli ofiary. [Motivation to Leave the Role of Victim]
- Narrated by: Dr Renata Zarzycka
- Length: 33 mins
- Release date: 08-19-24
- Language: polish
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Motywacja przez manipulację (skandal, atak, lęk, obiecanki). Demaskowanie Sprawcy [Motivation Through Manipulation (Scandal, Attack, Fear, Promises). Unmasking the Perpetrator]
- Czym jest motywacja? cz. 2 [What Is Motivation?, Part 2]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 31 mins
- Unabridged
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Czym jest MOTYWACJA a czym MANIPULACJA? Mało kto sobie z tym mówi, że motywacja może być tą manipulacją. Efekt to "motywator - manipulator" działa przede wszystkim dla swoich korzyści. ni zważając na korzyści swojej "ofiary". Tego typu technik motywacyjno-manipulacyjnych wykorzystuje osoby z zaburzeniami osobowości np. narcyzowej, psychopatycznej bądź socjopatycznej, ludzie o "zaburzonej duszy" ("psyche" w wyrazie psychopata oznacza "duszę"), to znaczy o zaburzonym sposobie myślenia i odczuwania m.in. z braku empatii czy też współodczuwania.
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Motywacja przez manipulację (skandal, atak, lęk, obiecanki). Demaskowanie Sprawcy [Motivation Through Manipulation (Scandal, Attack, Fear, Promises). Unmasking the Perpetrator]
- Czym jest motywacja? cz. 2 [What Is Motivation?, Part 2]
- Narrated by: Dr. Renata Zarzycka
- Length: 31 mins
- Release date: 08-12-24
- Language: polish
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Elektrolity Woda życia [Electrolytes Water of Life]
- Dlaczego picie soków z kiszonek, z warzyw i owoców oraz szczypta soki, są ważne?
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 47 mins
- Unabridged
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Audiobook „Elektrolity – Woda życia. Dlaczego picie soków z kiszonek, z warzyw i owoców oraz szczypta soki, są ważne?” , należy do grupy audiobooków z zakresu Klub Zdrowego Odżywiania o tematyce nauk przyrodniczych, dotyczącej działania minerałów i witamin w organicznie człowieka.
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Elektrolity Woda życia [Electrolytes Water of Life]
- Dlaczego picie soków z kiszonek, z warzyw i owoców oraz szczypta soki, są ważne?
- Narrated by: Dr. Renata Zarzycka
- Length: 47 mins
- Release date: 08-12-24
- Language: polish
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Witamina C na odporność organizmu [Vitamin C for the Body’s Immunity]
- Kiedy nie wiesz jak wzmocnić organizm, podaj witaminę C! [When You Don’t Know How to Strengthen Your Body, Give It Vitamin C!]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 10 mins
- Unabridged
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Dlaczego witaminy są niezbędne do życia? Czy mogą one wpływać na rozwój i wydolność naszego organizmu? Jaki mają związek z oczyszczaniem organizmu i wzmacnianiem odporności? Odpowiedzi na te i wiele innych pytań znajdziesz w audiobooku.
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Witamina C na odporność organizmu [Vitamin C for the Body’s Immunity]
- Kiedy nie wiesz jak wzmocnić organizm, podaj witaminę C! [When You Don’t Know How to Strengthen Your Body, Give It Vitamin C!]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 10 mins
- Release date: 08-12-24
- Language: polish
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Co wybierasz po rozstaniu: żal, gniew i smutek, czy radość i poczucie szczęścia? [What Do You Choose After a Breakup: Regret, Anger and Sadness, or Joy and a Sense of Happiness?]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 22 mins
- Unabridged
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Wyciągnij wnioski z nieudanego związku i rozpocznij nowe życie bez obwiniania się o przeszłość. Pozbądź się "upiorów" przeszłości i z radością witaj każdy nowy dzień. Wybór należy do Ciebie. Weź odpowiedzialność za swoje życie. Tu i teraz skoncentruj umysł na poszukiwaniu pomysłów, rozwiązań na życie, z pozytywną wizją przyszłości i docelowego "slajdu". Spotyka nas to, czego nie chcemy. Zatem warto przebaczyć sobie i innym, wybierać pozytywne emocje i wchodzić na linię szczęścia, przyciągając tego więcej do siebie.
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Co wybierasz po rozstaniu: żal, gniew i smutek, czy radość i poczucie szczęścia? [What Do You Choose After a Breakup: Regret, Anger and Sadness, or Joy and a Sense of Happiness?]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 22 mins
- Release date: 08-12-24
- Language: polish
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Jakie są rodzaje motywacji i od czego zależy jej siła? [What Types of Motivation Are There and What Determines Its Strength?]
- Czym jest motywacja? cz.1 [What Is Motivation? Part 1]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 36 mins
- Unabridged
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Mamy różne typy motywacji i dwa szczególne jej rodzaje: wewnętrzna i zewnętrzną. Z audiobooka dowiesz się, która w nich jest silniejsza i bardziej motywuje człowieka do działania oraz jak ją wykrzesać u siebie.
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Jakie są rodzaje motywacji i od czego zależy jej siła? [What Types of Motivation Are There and What Determines Its Strength?]
- Czym jest motywacja? cz.1 [What Is Motivation? Part 1]
- Narrated by: Dr. Renata Zarzycka
- Length: 36 mins
- Release date: 08-12-24
- Language: polish
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Luteina [Lutein]
- Antyoksydacyjna ochrona narządu wzroku. Zdrowe oczy! [Antioxidant Protection for the Eyes. Healthy Eyes!]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 28 mins
- Unabridged
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Luteina zawarta w pożywieniu ulega podobnym przemianom, jak lipidy (kwasy tłuszczowe) i trafia przede wszystkim do naszych oczu - do soczewek oraz plamki żółtej, czyli do obszaru o średnicy 5-6 mm będącego niezwykle ważnym miejscem w siatkówce oka. Plamka żółta znajduje się w tylnej i centralnej części siatkówki. Odpowiada m.in za ostrość widzenia, widzenie centralne, w trójwymiarze 3D oraz widzenie w wysokiej rozdzielczości. To właśnie w plamce żółtej najgęściej rozmieszczone są światłoczułe receptory siatkówki, tzw. czopki.
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Luteina [Lutein]
- Antyoksydacyjna ochrona narządu wzroku. Zdrowe oczy! [Antioxidant Protection for the Eyes. Healthy Eyes!]
- Narrated by: Dr. Renata Zarzycka
- Length: 28 mins
- Release date: 08-12-24
- Language: polish
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MAGNESIUM: pierwiastek życia i jego tajniki [Magnesium: The Element of Life and Its Secrets]
- Uniwersalny kontroler organizmu człowieka i jego szerokie działanie [The Universal Controller of the Human Body and Its Wide-Ranging Effects]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 23 mins
- Unabridged
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Magnez wspomaga pobudzanie ciał obronnych i limfocytów T, wpływając na ograniczenie rozpadu komórek podczas toksemii i kwasicy metabolicznej, np. w cukrzycy, podczas procesu uzdrawiania i odchudzania. Może zapobiegać przykremu zapachowi ciała, zarówno z przewodu pokarmowego, jak i jamy ustnej oraz potu. Naukowcy sądzą, że magnez ma zdolność zapobiegania alergiom, czynnikom anafilaktycznym, przeciwzapalnym oraz chorobom nowotworowym, zwłaszcza w przypadku chorób układu limfatycznego i białaczki.
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MAGNESIUM: pierwiastek życia i jego tajniki [Magnesium: The Element of Life and Its Secrets]
- Uniwersalny kontroler organizmu człowieka i jego szerokie działanie [The Universal Controller of the Human Body and Its Wide-Ranging Effects]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 23 mins
- Release date: 08-12-24
- Language: polish
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Odejść czy pozostać w związku partnerskim? [Leave or Stay in Your Partnership?]
- Konflikty w relacjach międzyludzkich i skuteczne sposoby ich rozwiązywania [Conflicts in Interpersonal Relationships and Effective Ways to Resolve Them]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 25 mins
- Unabridged
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Audiobook pozwala na refleksję nad tym, czy to już koniec i nic się nie da zrobić, aby uzdrowić związek, czy warto jeszcze popracować nad sobą i uzdrowić relacje. Znajdziesz tu informacje o tym, że mimo tego, iż spotyka nas to, czego nie chcemy, często warto przebaczyć i zadbać o poprawę sytuacji. Warto okazywać wdzięczność za kolejne doświadczenie – nawet to bolesne, ponieważ coś dzieje się zawsze z jakiegoś powodu i to wszystko jest dla nas nauką.
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Odejść czy pozostać w związku partnerskim? [Leave or Stay in Your Partnership?]
- Konflikty w relacjach międzyludzkich i skuteczne sposoby ich rozwiązywania [Conflicts in Interpersonal Relationships and Effective Ways to Resolve Them]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 25 mins
- Release date: 08-12-24
- Language: polish
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KAROTENOIDY. Beta-Karoten i Witamina A [Carotenoids. Beta-Carotene and Vitamin A]
- Profilaktyka chorób wzroku, skóry, miażdżycy i serca [Prevention of Eye, Skin, Atherosclerosis and Heart Diseases]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 2 mins
- Unabridged
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Beta-karoten bierze udział w kontroli podziałów komórkowych, stąd jest wskazany, jako profilaktyka dla kobiet w ciąży, jak również w problemach z płodnością (poronienia, trudności z zajściem w ciąże). Najważniejszą funkcją beta-karotenu jest ochrona organizmu przed szkodliwym działaniem wolnych rodników, które uszkadzają błony komórkowe oraz inne struktury komórek.
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KAROTENOIDY. Beta-Karoten i Witamina A [Carotenoids. Beta-Carotene and Vitamin A]
- Profilaktyka chorób wzroku, skóry, miażdżycy i serca [Prevention of Eye, Skin, Atherosclerosis and Heart Diseases]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 2 mins
- Release date: 08-12-24
- Language: polish
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Przeciwkrwotoczna Witamina K [Anti-Bleeding Vitamin K]
- Zdrowe naczynia krwionośne. Mocne kości i piękne zęby [Healthy Blood Vessels. Strong Bones and Beautiful Teeth]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 26 mins
- Unabridged
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Witamina K jest witaminą rozpuszczalną w tłuszczach. Stąd drastyczne ograniczenie w diecie tłuszczy, może mieć opłakany skutek. Może doprowadzić do obfitych krwawień np. podczas okresu u kobiet. Witamina K jest niezbędna do procesu syntezy czynników krwi oraz białka (protrombiny).
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Przeciwkrwotoczna Witamina K [Anti-Bleeding Vitamin K]
- Zdrowe naczynia krwionośne. Mocne kości i piękne zęby [Healthy Blood Vessels. Strong Bones and Beautiful Teeth]
- Narrated by: Dr. Renata Zarzycka
- Length: 26 mins
- Release date: 08-12-24
- Language: polish
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German: zakazany pierwiastek nadzieją dla wielu chorych na uzdrowienie [Germanium: A Forbidden Element, a Hope for Healing for Many Sick People]
- Luminescyjne działanie germanu na gospodarkę tlenową komórek w organizmie człowieka
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 35 mins
- Unabridged
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German w formie organicznej jest zabroniony do zastosowania terapeutycznego w krajach europejskich. Tymczasem germanium jest uważane za pierwiastek śladowy o działaniu antyoksydacyjnym. Jako półmetal i półprzewodnik, germanium doskonale przewodzi impulsy elektromagnetyczne, co wpływa na przepływ informacji między komórkami i w układzie nerwowym między synapsami. Luminescencyjne działanie germanu na gospodarkę tlenową komórek w organizmie daje nadzieję wielu chorym na uzdrowienie, transportując tlen we krwi. Jest perfekcyjnym utleniaczem.
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German: zakazany pierwiastek nadzieją dla wielu chorych na uzdrowienie [Germanium: A Forbidden Element, a Hope for Healing for Many Sick People]
- Luminescyjne działanie germanu na gospodarkę tlenową komórek w organizmie człowieka
- Narrated by: Dr. Renata Zarzycka
- Length: 35 mins
- Release date: 08-12-24
- Language: polish
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ROZSTANIE? Odejść czy pozostać w związku? Co zrobić, kiedy szykuje się skandal? [Breakup? Leave or Stay in the Relationship? What to Do When a Scandal Is Brewing?]
- Czym jest motywacja? cz. 4 [What Is Motivation? Part 4]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 28 mins
- Unabridged
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Co zrobić, kiedy domyślamy się prawdy? Czy drążyć temat dalej, czy nie? Czy demaskować kogoś, kto naszym zdaniem jest oszustem i kłamcą, czy nie? Być może jest to zwykłe nieporozumienie i źle zrozumieliśmy zachowanie lub zbyt emocjonalnie podeszliśmy do sytuacji? Czy dociekać całej prawdy, czy nie? Czy dochodzić sedna sprawy i domagać się swoich praw, czy nie?
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ROZSTANIE? Odejść czy pozostać w związku? Co zrobić, kiedy szykuje się skandal? [Breakup? Leave or Stay in the Relationship? What to Do When a Scandal Is Brewing?]
- Czym jest motywacja? cz. 4 [What Is Motivation? Part 4]
- Narrated by: Dr. Renata Zarzycka
- Length: 28 mins
- Release date: 08-08-24
- Language: polish
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Ile Razy Nadstawiasz Policzek? Do Trzech Razy Sztuka! [How Many Times Do You Turn the Cheek? Third Time’s a Charm!]
- Czym jest motywacja? cz. 3 [What Is Motivation? Part 3]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 26 mins
- Unabridged
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Prawdopodobnie powodów zgadzania się na takie zachowanie innych wobec nas jest wiele. Jednym z nich jest chęć tkwienie w strefie komfortu tak, aby nic się nie zmieniało. Wszakże Zmiany niosą za sobą dyskomfort i niewiadomą, co będzie dalej i jaka może być przyszłość. Zatem człowiek woli często tkwić w starym, niewygodnym życiu i doświadczać tego, co mu już nie służy, niż coś z tym zrobić.
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Ile Razy Nadstawiasz Policzek? Do Trzech Razy Sztuka! [How Many Times Do You Turn the Cheek? Third Time’s a Charm!]
- Czym jest motywacja? cz. 3 [What Is Motivation? Part 3]
- Narrated by: Dr. Renata Zarzycka
- Length: 26 mins
- Release date: 08-08-24
- Language: polish
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
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Iron Flame
- Empyrean, Book 2
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 28 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Everyone expected Violet Sorrengail to die during her first year at Basgiath War College-Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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I wish I could throw this book off a cliff.
- By Rebekah L Johnson on 11-10-23
By: Rebecca Yarros
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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Fourth Wing (Part 2 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: full cast, Robb Moreira, Megan Poppy, and others
- Length: 9 hrs and 22 mins
- Original Recording
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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5 REDEMPTION-FOR-PART-1 ⭐️’s
- By ➷➹➸❥HFB🔹🔹🔹 on 03-02-24
By: Rebecca Yarros
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
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Iron Flame
- Empyrean, Book 2
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 28 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Everyone expected Violet Sorrengail to die during her first year at Basgiath War College-Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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I wish I could throw this book off a cliff.
- By Rebekah L Johnson on 11-10-23
By: Rebecca Yarros
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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Fourth Wing (Part 2 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: full cast, Robb Moreira, Megan Poppy, and others
- Length: 9 hrs and 22 mins
- Original Recording
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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5 REDEMPTION-FOR-PART-1 ⭐️’s
- By ➷➹➸❥HFB🔹🔹🔹 on 03-02-24
By: Rebecca Yarros
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Brooke Shields Is Not Allowed to Get Old
- Thoughts on Aging as a Woman
- By: Brooke Shields, Rachel Bertsche - contributor
- Narrated by: Brooke Shields
- Length: 9 hrs and 1 min
- Unabridged
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Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging.
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I was torn on this one
- By Catamaran on 01-18-25
By: Brooke Shields, and others
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Iron Flame (Part 2 of 2) (Dramatized Adaptation)
- The Empyrean, Book 2
- By: Rebecca Yarros
- Narrated by: Laura C. Harris, Khaya Fraites, Taylor Coan, and others
- Length: 9 hrs and 27 mins
- Original Recording
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Overall
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Performance
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Story
Everyone expected Violet Sorrengail to die during her first year at Basgiath War College – Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is – unless she betrays the man she loves.
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SO MUCH EMOTION!!!!
- By Madelynn on 07-14-24
By: Rebecca Yarros
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Fourth Wing (Part 1 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: full cast, Scott McCormick, Troy Allan, and others
- Length: 7 hrs and 52 mins
- Original Recording
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them. With fewer dragons willing to bond than cadets, most would kill Violet to better their own chances of success.
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The voices are so OFF
- By Amazon Customer on 12-27-23
By: Rebecca Yarros
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Iron Flame (Part 1 of 2) (Dramatized Adaptation)
- The Empyrean, Book 2
- By: Rebecca Yarros
- Narrated by: full cast, Gabriel Michael, Torian Brackett, and others
- Length: 11 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
Everyone expected Violet Sorrengail to die during her first year at Basgiath War College–Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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Why Vy For Something More?
- By Rich B. on 05-22-24
By: Rebecca Yarros
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
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Inner Excellence
- Train Your Mind for Extraordinary Performance and the Best Possible Life
- By: Jim Murphy
- Narrated by: Jim Murphy
- Length: 10 hrs and 29 mins
- Unabridged
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Want more joy and confidence when you perform? Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step audiobook from one of the world's top mental skills coaches will teach you how to train your mind like the very best.
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A must read for professionals, athletes or anyone searching for purpose or trying to find their purpose or get past their fears.
- By A Rod on 07-12-24
By: Jim Murphy
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The Wedding People
- A Novel
- By: Alison Espach
- Narrated by: Helen Laser
- Length: 11 hrs and 37 mins
- Unabridged
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It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
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What a beautiful book
- By Brooke Baker on 08-15-24
By: Alison Espach
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The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
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I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
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The House of My Mother
- A Daughter's Quest for Freedom
- By: Shari Franke
- Narrated by: Shari Franke
- Length: 7 hrs and 9 mins
- Unabridged
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Shari Franke’s childhood was a constant battle for survival. Her mother, Ruby Franke, enforced a severe moral code while maintaining a façade of a picture-perfect family for their wildly popular YouTube channel 8 Passengers, which documented the day-to-day life of raising six children for a staggering 2.5 million subscribers. But a darker truth lurked beneath the surface—Ruby’s wholesome online persona masked a more tyrannical parenting style than anyone could have imagined.
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A remarkable young woman!
- By Amazon Customer on 01-08-25
By: Shari Franke
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A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
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When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world.
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Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
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Quicksilver
- The Fae & Alchemy Series, Book 1
- By: Callie Hart
- Narrated by: Stella Bloom, Anthony Palmini
- Length: 20 hrs and 41 mins
- Unabridged
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Twenty-four-year-old Saeris Fane is good at keeping secrets. No one knows about the strange powers she possesses or the fact that she has been picking pockets and stealing from the Undying Queen's reservoirs for as long as she can remember. But a secret is like a knot. Sooner or later, it is bound to come undone. When Saeris comes face-to-face with Death himself, she inadvertently reopens a gateway between realms and is transported to a land of ice and snow. The Fae have always been the stuff of myth, of legend, of nightmares… but it turns out they're real.
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Now one of my top 5 books of 2024
- By JMcClelland on 10-31-24
By: Callie Hart
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James
- A Novel
- By: Percival Everett
- Narrated by: Dominic Hoffman
- Length: 7 hrs and 49 mins
- Unabridged
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When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby Jackson Island until he can formulate a plan. Meanwhile, Huck Finn has faked his own death to escape his violent father, recently returned to town. As all readers of American literature know, thus begins the dangerous and transcendent journey by raft down the Mississippi River toward the elusive and too-often-unreliable promise of the Free States and beyond.
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Can we ever be free
- By J. Stirling on 04-04-24
By: Percival Everett
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The Way of Kings
- The Stormlight Archive, Book 1
- By: Brandon Sanderson
- Narrated by: Kate Reading, Michael Kramer
- Length: 45 hrs and 30 mins
- Unabridged
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Story
Roshar is a world of stone and storms. Uncanny tempests of incredible power sweep across the rocky terrain so frequently that they have shaped ecology and civilization alike. Animals hide in shells, trees pull in branches, and grass retracts into the soilless ground. Cities are built only where the topography offers shelter. It has been centuries since the fall of the 10 consecrated orders known as the Knights Radiant, but their Shardblades and Shardplate remain: mystical swords and suits of armor.
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It doesn't get any better than this!
- By Robert on 10-26-12
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Harry Potter and the Chamber of Secrets, Book 2
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 9 hrs and 2 mins
- Unabridged
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Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors - and then the attacks start. Students are found as though turned to stone... Dobby's sinister predictions seem to be coming true.
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Jim Dale is wonderful!
- By ladigolfer on 12-31-15
By: J.K. Rowling
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The Ballad of Songbirds and Snakes
- A Hunger Games Novel
- By: Suzanne Collins
- Narrated by: Santino Fontana
- Length: 16 hrs and 16 mins
- Unabridged
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It is the morning of the reaping that will kick off the 10th annual Hunger Games. In the Capitol, 18-year-old Coriolanus Snow is preparing for his one shot at glory as a mentor in the Games. The once-mighty house of Snow has fallen on hard times, its fate hanging on the slender chance that Coriolanus will be able to out charm, outwit, and outmaneuver his fellow students to mentor the winning tribute. The odds are against him. He’s been given the humiliating assignment of mentoring the female tribute from District 12, the lowest of the low.
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Bad part
- By Edgars Dumins on 05-19-20
By: Suzanne Collins
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Beautiful Ugly
- A Novel
- By: Alice Feeney
- Narrated by: Richard Armitage, Tuppence Middleton
- Length: 9 hrs and 19 mins
- Unabridged
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Author Grady Green is having the worst best day of his life. Grady calls his wife to share some exciting news as she is driving home. He hears Abby slam on the brakes, get out of the car, then nothing. When he eventually finds her car by the cliff edge the headlights are on, the driver door is open, her phone is still there. . . but his wife has disappeared. A year later, Grady is still overcome with grief and desperate to know what happened to Abby. He can’t sleep, and he can’t write, so he travels to a tiny Scottish island to try to get his life back on track. Then he sees the impossible.
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Yawn
- By Amazon Customer on 01-19-25
By: Alice Feeney
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- By AJ Frithiof on 02-08-24
By: Kristin Hannah
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The God of the Woods
- A Novel
- By: Liz Moore
- Narrated by: Saskia Maarleveld
- Length: 14 hrs and 35 mins
- Unabridged
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Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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Tangled Mystery Overloaded with Characters and Confusing Time Jumps
- By unknown on 08-09-24
By: Liz Moore
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Onyx Storm
- Empyrean, Book 3
- By: Rebecca Yarros
- Narrated by: Rebecca Soler
- Length: 23 hrs and 52 mins
- Unabridged
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After nearly eighteen months at Basgiath War College, Violet Sorrengail knows there’s no more time for lessons. No more time for uncertainty. Because the battle has truly begun, and with enemies closing in from outside their walls and within their ranks, it’s impossible to know who to trust. Now Violet must journey beyond the failing Aretian wards to seek allies from unfamiliar lands to stand with Navarre. The trip will test every bit of her wit, luck, and strength, but she will do anything to save what she loves—her dragons, her family, her home, and him.
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A voiceless Xaden.
- By FrostFire on 01-21-25
By: Rebecca Yarros
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The Serpent and the Wings of Night
- Crowns of Nyaxia, Book 1
- By: Carissa Broadbent
- Narrated by: Amanda Leigh Cobb
- Length: 15 hrs and 4 mins
- Unabridged
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The adopted human daughter of the Nightborn vampire king, Oraya carved her place in a world designed to kill her. Her only chance to become something more than prey is entering the Kejari: a legendary tournament held by the goddess of death herself. But winning won’t be easy amongst the most vicious warriors from all three vampire houses. To survive, Oraya is forced to make an alliance with a mysterious rival.
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Fantastic
- By Dani on 08-16-23
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Harry Potter and the Prisoner of Azkaban, Book 3
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 11 hrs and 49 mins
- Unabridged
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When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves... But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss...
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Jim Dale at his best
- By rottndachs on 01-12-16
By: J.K. Rowling
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Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
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Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir