Showing titles in Running & Jogging

Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.

Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.

Michael Crawley immerses himself in various endurance cultures and asks what makes enduring together meaningful to people. He learns how Nepalese runners face different challenges depending on their location up a mountain, from those in the lowlands and ‘middle hills’ to Sherpas from the Solu Khumbu, and observes Tarahumara ultrarunners’ ability to cover extreme distances on highly technical terrain. But he also delves into the history of Dance Marathons, six-day pedestrianism races in Madison Square Gardens and the unique Enhanced Games.

The 1970s saw women coming into their own, working hard to create new roles at home and in sports, culture, politics, and business. It was also the start of the “fitness revolution.” At this unique intersection of feminism and athleticism, Lisa Lindahl’s game-changing entrepreneurial journey began.

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so ...

In this quirky deep dive, Outside Magazine columnist Brendan Leonard explores humans’ weird proclivity for endurance, and how we express it—including, but not limited to distance running, factory work, benign masochism, improv comedy, and rooting for the Buffalo Bills.

Get ready for an epic adventure as Andrew and Colin chat about their preparation for running the original marathon route in Greece! From reviewing Territory Co. running gear (yes, Andrew somehow loses a hat) to hashing out marathon training plans, this episode is packed with everything you need to know about gearing up for a big race. Special guests Matt Knaggs and Nick Weston join the fun, sharing their insights on running, the history behind the marathon, and expert tips for smashing your training goals. Whether you’re a seasoned runner or just looking for a laugh, there’s something ...

Esse programa foi gravado ao vivo no dia 22 de novembro de 2024. Alvarenga Campeão dos 470 km da UAI Reverse 🏆 Com garra, determinação e um espírito inabalável, Alvarenga conquistou os 470 km da UAI Reverse, uma das provas mais desafiadoras do cenário es Essa conquista não é apenas uma vitória pessoal, mas também um exemplo poderoso de como o esporte nos ensina lições valiosas sobre resiliência, p Alvarenga, sua jornada inspira a todos nós a perseguir nossos sonhos com coragem e disciplina. Parabéns, campeão! Que essa vitória seja apenas o início de muitas outras ...

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This episode was inspired by many recent chats with athletes and listeners. Often, we get too focused on the minutia, on the little details, without keeping track of the big picture in training. In this episode, I give you 7 things to consider in order to keep your eyes on the forest, so you don't smash into a tree! This one will also help you keep a proper perspective in order to reach your long term potential. And please forgive the idioms and analogies... there are plenty of practical tips in this one too! Reminder: if you want to join our Crushing Boston virtual group, then email ...

Join Scotty, Mandi, Eddie, Barry and Jen Matza for Ten Junk Miles in which they discuss: Jen's New York Marathon, Mandi's Chicago and Detrioy Marathons, Barry's Mines of Spain and Tunnel Hill 100's, post election feelings, and much much more!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: ...

Join us in this episode of the Route 66 Marathon Ambassadors Podcast as Kevin Green sits down with Lindsey Leppert, an experienced runner who has found joy, community and personal growth through running. Lindsey opens up about her journey from initially running as a way to stay fit to completing longer races, all while juggling the challenges of training and life. We discuss her favorite moments from the Route 66 Marathon, the friendships she’s formed along the way and how she prepares for race day. Whether you’re preparing for your first 5K or your next marathon, Lindsey’s insights ...

～#236 ShowNote（1:26:48）～ 【今週のリスナーさん】 「＃ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。 【Runner's Voice：捨てられないもの(後編)】 市民ランナーの皆さんが挙げた「捨てられないもの」をご紹介します 【お便りコーナー：番組に寄せられた皆さんからのお便りをご紹介します】 【番組からのお知らせ】 ・11月23日、24日開催 富士山マラソンにアンバサダーとして参加します。前日のウェルカムウォーキングに...

Send us a textIn this episode of the podcast I speak to Paul Booth, sports nutritionist.Paul has carved out a career working with high calibre athletes such as Damian Hall and Sabrina Verjee.Paul works with elite ultramarathon runners at his testing facility at Leeds Beckett university and specialises in high carb fuelling and performance.In this episode we talk about the newest trend to sweep ultramarathon running, ingesting 140-150g of carbohydrates per hour, a vast increase from the previously recommended maximum of 90g per hour.We talk about the possible pros and cons of this new approach ...

В днешния епизод ни гостува Ели Джерахова. Обсъждаме какво е да спечелиш ултра маратон в пустинята в Йордания, какво е да бягаш в пустинята и бъдещи цели. ► Присъедини се към ново общество на планинските бегачи в България 👉 AID Station Discord Server 👉 https://bit.ly/aid-station ► Запознай се със състезанието Persenk Ultra 👉 https://bit.ly/persenkultra ► Запознай ...

Zur heutigen Young-Gun-Folge treffen sich Alex und Tim und thematisieren Alex‘ Comeback im Laufen. Dabei tauschen sie sich darüber aus, wie sich die Verletzung in den letzten Wochen entwickelt hat und wie eine Lauf-Reha-Einheit bei Alex aussieht. Zudem tragen die beiden zusammen, was Euch helfen kann den Lauf-Einstieg nach einer Verletzung zu erleichtern. Denn schließlich haben beide dieses Jahr schwierige Verletzungen hinter sich! **Triathlon Coaching** https://personal-triathloncoach.com **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs...

In this conversation, Kristopher shares his journey from a challenging personal life to discovering a passion for ultra running. He discusses the inception of Group Run Finder, an app designed to connect runners with group runs, and the challenges faced during its development, especially during the COVID-19 pandemic. Kristopher also reflects on his future plans in the running community and the significance of events like Trans Rockies.

Send us a textThink running a marathon is out of reach? Think again! In this episode of Running with James, we’re breaking down how anyone can train for a marathon with the right mindset, a solid plan, and a little patience. From realistic timeframes to training schedules, tips for beginners, and advice for conquering 26.2 miles, we’ve got you covered. Whether you’re a seasoned runner or just starting out, this episode will inspire you to lace up and go the distance. Let’s make your marathon dream a reality! Support the showBecome a member and support the show:https://patreon.com/...

For the third time in three months, the cross country world will descend upon Madison, Wisconsin on Saturday, and the stakes couldn’t be any higher. 31 men’s teams and 31 women’s teams punched tickets last weekend and a handful of star individuals round out each field. Both team races feature heavy preseason favorites looking to reclaim their top spots after late season losses, while both individual races are deep at the top with a handful of runners eyeing national titles. Fans are planning to pack the course in Madison, and they could be treated to a picture perfect setting with ...