Showing titles in Combat Sports & Self-Defense

There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all.

Are you curious how a clinically depressed teacher, who coached wrestling, transformed a group of forgotten teenagers into champions? After being discharged from a psychiatric care unit, on anti-depressants, and with no job prospects, a lost man from the Pacific Northwest, reluctantly moved to Southern California.

If you Own a Heavy Bag, You'll Need This Book! The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, mixed martial artists, self-defense students, and fitness enthusiasts. Unfortunately, most people don't know how to properly use the heavy bag. Impatiently, they rush out to their local sporting goods store, buy a bag and begin wailing on it without a care in the world. In most cases, they are hitting it incorrectly, developing dangerous habits and possibly injuring their body. Get the Most Out of Your Heavy Bag Workouts! Heavy Bag Training is the ...

If you want to learn how to fight Muay Thai, then get How to Fight Muay Thai narrated by a real-life Muay Thai instructor. This How to Fight Muay Thai guide will give you all the history, traditions, customs, and basic techniques you need to begin. You can then build on those basic techniques. This step-by-step guide will help you begin your Muay Thai journey the right way.

Russia is rich in martial traditions deriving from a highly diverse population. Sambo—developed by the Soviet Red Army—became the most recognize martial art associated with Russia mainly because of its presence in international competitions. Another style to become recognized for its great practicality and encompassing training regimen is Systema. Originally created for Russian Special Operations Units, Systema’s teaching gradually spread world-wide after the fall of the Soviet Union in 1991. This anthology contains writings about Systema and Sambo that present essential information ...

The 4 Week Weight Loss Plan for Training BJJ. The Easy Button to Lose weight and keep it off for good. Cutting edge nutrition, great health, long life, anti-aging, fitness & vitality. From #1 Amazon Best Seller Oliver Staark What if we could use our body’s natural gastric band to lose weight while we train? Lower Your Body Fat, and Increase your Enjoyment of BJJ! Are you struggling to get your weight under control? Learn the philosophy that has helped thousands of BJJ athletes and weight loss experts worldwide while improving their relationship with food. Diet programs come and go, but ...

Empower yourself with informed choices, whether you're new to self-defense or an experienced practitioner. Jiu Jitsu for Self Defense: Why Even Bother is your guide to making sense of BJJ in the context of personal security.

Comedian Tony Basnett guides Wrestler Tony Wright and the listener, each week, through stories of the fascinating and bizarre phenomenon that are Cults.Follow us on @cultcomedypod @tonybasnett and @tony_wright97Music: Cheeky by Shane Ivers - https://www.silvermansound.com

Bill Littlefield (NPR's Only a Game) presents the second installment in the Library of America series devoted to classic American sportswriters, a definitive collector's edition of the pathbreaking writer who invented the long-form sports story.

Cultaholic Wrestling provides daily coverage of WWE (WWE Raw, WWE SmackDown Live, WWE NXT), AEW All Elite Wrestling, NJPW, ROH and more with news updates, reviews, highlights, predictions, reactions, documentaries and much, much more. New Podcasts every day. Hosted on Acast. See acast.com/privacy for more information.

Let’s face it: Life hits hard. Empowering yourself to succeed feels like a never-ending battle. But you don’t have to fight it alone. Now there’s a book that will help you beat the toughest opponent you’ll ever face: yourself. You Versus You examines the triumphs of warriors throughout history, and shows how a martial arts mind-set can help you achieve success in all areas of life.

Barry J. Whyte examines the dangers of boxing’s 24-hour weigh-in by looking into the far-reaching consequences of a fight between Joey Gamache and Arturo Gatti in February 2000. He shines a light on a controversial system which allows boxers to ‘boil down’ for the weigh-in the day before the fight then pile the weight back on in the time left before stepping into the ring. He exposes the extreme physiological dangers both boxers are subject to under this flawed system.

De Average a Asomobroso Boxeo es un libro magnífico para cualquier boxeador que está buscando mejores resultados. Con la combinación e inspiración perfecta estará en el camino a la grandeza. La autora Mariana Correa es una ex atleta profesional y una nutricionista deportiva certificada que compitió exitosamente en todo el mundo. Comparte sus años de experiencia tanto como una atleta y como entrenadora brindándole una perspectiva insuperable.

10 Years 13 Seconds is the story of Irish MMA fighter Conor McGregor's emergence as arguably the most compelling sporting figure of the past decade. An explosive 13-second demolition of reigning UFC champion Jose Aldo at the MGM Grand in Las Vegas on December 12th, 2015, marked the completion of McGregor's journey from welfare to world champ. This short biography outlines McGregor's rise to fame and fortune, details the people and environment that forged his unique character, and explains for the general listener why the fast-growing and often brutal sport of MMA is set to eclipse boxing on the world stage.

A fictional wrestling saga inspired by the real-life stories of the 1980’s Pro-Wrestling Era, written and produced like an ensemble cast cable drama or soap opera, featuring guest Voice Actors like RJ City, Cyrus Fees and more. It‘s Game of Thrones in a wrestling ring as we follow the rise and fall of the power brokers or ”Kings” of wrestling, while getting a peek at the sex, drugs, and muscles lifestyle of the 80‘s wrestler.

Colonel Thomas Hoyer Monstery was a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. In the 1870s, he began writing his magnum opus - a series of newspaper articles that are now collected here for the first time in Self-Defense for Gentleman and Ladies.

Looking to learn about how you can use martial arts for self defense or for sport? This bundle has three audiobooks of some of the most popular forms of martial arts: Karate, Ju-Jitsu, and Taekwondo.

Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights. Whether you're a professional fighter, a dedicated enthusiast, or a beginner stepping into the cage for the first time, these empowering affirmations will revolutionize the way you approach your training and competition.

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR WRESTLERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Athletes hear it all the time… "Wrestling is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for athletes to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports ...

Rolling Across Borders: The Ultimate Guide to Training Jiu-Jitsu While Traveling is the ultimate companion for Jiu-Jitsu enthusiasts who refuse to let travel disrupt their training. Whether you’re on a business trip, vacation, or moving cities, this book provides the blueprint to maintaining and enhancing your Jiu-Jitsu skills under any circumstance.