-
MMA Affirmations Workbook: The Fighter's Mind
- Unleashing the Mental Game for MMA Training, Conditioning, and Motivation in the World of Mixed Martial Arts and Cage Fighting
- Narrated by: Mitch Cook
- Length: 9 hrs and 23 mins
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Publisher's summary
Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights. Whether you're a professional fighter, a dedicated enthusiast, or a beginner stepping into the cage for the first time, these empowering affirmations will revolutionize the way you approach your training and competition.
In this empowering audiobook, you will discover a collection of carefully crafted affirmations designed to ignite your fighting spirit and unlock your full potential inside the cage. Each affirmation acts as a powerful seed planted deep within your subconscious mind, nourishing your belief in yourself and cultivating a champion's mindset.
By regularly engaging with these affirmations, you will witness a remarkable shift in your mindset, enhancing your confidence, focus, and mental fortitude. The affirmations will awaken your innate strength, fueling your determination to surpass your limits and reach new heights of greatness.
Here is what you can expect…
- Boost Your Confidence: Develop an unwavering belief in your skills and abilities, allowing you to step into the ring with confidence and self-assurance.
- Enhance Your Focus: Sharpen your mental clarity, enabling you to maintain laser-like focus even in the most intense and chaotic moments of a fight.
- Amplify Your Strength and Speed: Unleash your full physical potential, enhancing your striking power, speed, and agility for dominant performances.
- Master Your Technique: Improve your grappling skills, submission holds, and takedowns, elevating your ground game to new levels of proficiency.
- Prevent Injuries: Strengthen your body and promote injury prevention, allowing you to train and compete at your peak performance while minimizing setbacks.
- Optimize Time Management: Develop efficient time management skills to make the most of your training sessions and balance your MMA journey with other life commitments.
To use these affirmations effectively, simply find a quiet space, relax, and immerse yourself in the powerful affirmations delivered by the skilled narrator. Listen to them regularly, preferably daily, to reinforce positive beliefs and gradually reprogram your mind for success. With consistent practice, you will witness a remarkable transformation in your mental and physical abilities, ultimately translating into improved performance inside and outside the cage.
Take the first step towards becoming a true MMA master. Get your copy of the MMA Affirmations Workbook today and unleash the champion within!
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Body Mind Mastery
- By Jim on 06-04-04
By: Dan Millman
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
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Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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How to become an elite athlete
- By Amazon Customer on 10-25-24
By: DDJ Publishing, and others
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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Revolutionary
- By buster r. on 11-23-21
By: Philip Shepherd, and others
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Chi Running
- A Training Program for Effortless, Injury-Free Running
- By: Danny Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Abridged
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It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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Painful to listen too
- By Eric on 01-27-12
By: Danny Dreyer
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- By: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
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The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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Shockingly profound and accessible
- By ginger on 07-24-17
By: Richard Freeman, and others
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The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 2 hrs and 2 mins
- Unabridged
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Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
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Good book to improve your game
- By M. Monsanto on 01-17-23
By: Darrin Gee
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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Engaging, scientific based and accessible.
- By Rebecca Warden on 01-11-19
By: Matt Fitzgerald, and others
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Essential Tennis
- Improve Faster, Play Smarter, and Win More Matches
- By: Ian Westermann, Joel Chasnoff - contributor
- Narrated by: Ian Westermann
- Length: 6 hrs
- Unabridged
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What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.
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Must Read for Competitive Tennis Players
- By Isaac Patton on 06-07-22
By: Ian Westermann, and others
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100 Deadly Skills
- The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation
- By: Clint Emerson
- Narrated by: Pete Simonelli
- Length: 3 hrs and 53 mins
- Unabridged
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100 Deadly Skills contains proven self-defense skills, evasion tactics, and immobilizing maneuvers - modified from the world of black ops - to help you take action in numerous "worst case" scenarios from escaping a locked trunk to making an improvised Taser to tricking facial recognition software. With easy-to-understand instructions, Emerson outlines in detail many life-saving strategies and teaches you how to think and act like a member of the special forces.
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Only a small fraction of the information is useful
- By Mike Kirby on 11-18-15
By: Clint Emerson
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How We Learn to Move
- A Revolution in the Way We Coach & Practice Sports Skills
- By: Rob Gray
- Narrated by: Rob Gray
- Length: 5 hrs and 19 mins
- Unabridged
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What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.
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Truly innovative approach to instruction
- By Susan C. Hasty on 08-13-24
By: Rob Gray
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Unabridged
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Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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Not for Audible
- By jim stratford on 03-17-19
By: Dan Golding
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- By: Eric Orton
- Narrated by: Nick Cordero
- Length: 5 hrs and 15 mins
- Unabridged
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Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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Inadequate in Audio Format. No supplement offered.
- By Crystal West on 06-20-14
By: Eric Orton
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Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
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Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
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Remaining Calm in Combat
- By EP on 10-11-16
By: Phil Pierce
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- By: HealthFit Publishing
- Narrated by: Brian Pederson
- Length: 3 hrs and 51 mins
- Unabridged
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.
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THIS IS A MUST READ!!!
- By The Audiobook Reviewer on 01-10-23
What listeners say about MMA Affirmations Workbook: The Fighter's Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Johan Nilsson
- 06-21-23
Incredibly powerful affirmations for MMA
This book is packed with affirmations for MMA fighters, broken down by categories so you can jump to the chapter you are working on, or go through them all from the beginning. Get affirmations for mental resilience, timing, striking, footwork, grappling techniques, and more! It is remarkable how thorough each section is and how incredibly powerful each affirmation feels. If you want to get in the right mindset and push your MMA skills to the next level, I highly recommend opening your mind and going through this MMA Affirmations Workbook.
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- S.L.S
- 06-18-23
MMA workbook gives a winning mindset
This book is another addition to the arsenal of technology you need to triumph at MMA. It helps you work on everything from your psychology to different techniques. I will listen again and again.
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- S Warner
- 07-11-23
Power Boost for your MMA Mind Game
This book, the MMA Affirmations Workbook: The Fighter's Mind, hits different. It's not your regular
training manual. This thing dives right into the mental side of fighting - something that most coaches
don't talk about much. So, what's special? Well, it's all about these affirmations, right? They're like
positive vibes for your brain. You listen, they sink in, and they change how you think about yourself.
Kind of like planting seeds of power, guts, and belief inside your head.
The guy reading the book is chill. He's got a soothing voice; makes you feel relaxed but focused. It's like he's right there with you, guiding you to think and believe in yourself more.
The book isn't just about fighting. It talks about staying healthy, managing time, and balancing life outside the cage. It's about becoming a winner, not just in MMA, but in life. I've been using this book for a few weeks, and I already feel different. Not just in the cage, but in my everyday life. I'm more confident, focused, and ready to take on any challenge.
If you're starting out, a fan, or seasoned pro, this book will change your game. It shows that winning in MMA isn't just about a good punch or takedown. It's about training your mind, too.
To anyone wanting to get better at MMA, get this book. It's like a secret weapon for your mind. Get ready to step into the cage and smash it!
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