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Boundaries by Design
How to Cultivate a Mutual Understanding, Discover Your Self-Worth and Find Inner Peace
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Narrated by:
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Rory Young
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By:
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J.W. Miller
About this listen
Set great boundaries and unlock true freedom in your relationships—even if you've felt completely overwhelmed and powerless in the past.
Do you constantly find yourself stretched thin, feeling as though you're living for others and neglecting yourself?
Do you struggle to maintain a healthy balance between your personal life and work, constantly feeling like you're on the verge of burning out?
You're not alone.
Research has shown that 67% of individuals cite poor boundaries as a significant cause of stress in their lives. But what if there was a reliable, practical guide that understands your challenges and offers a clear path to a more balanced, fulfilling life?
Discover ‘Boundaries By Design’ - the compassionate guide designed to equip you with the tools you need to assertively set healthy boundaries in all aspects of your life.
Within this book, you'll unlock:
- 7 proven techniques to effectively communicate your boundaries without sparking conflict
- Real life strategies for navigating digital boundaries and understanding their impact on your mental health
- Learn how to refuse without feeling guilty and overcome 'people-pleasing' syndrome
- 5 practical steps to creating a self-care regimen that complements your boundary-setting journey
- How to navigate and redefine boundaries at work without fear of career repercussions
And as a bonus a free downloadable boundaries workbook!
So even if setting boundaries has caused arguments, pushbacks, or fear in the past, this unique guide promises to provide the tools and support you need to overhaul your relationships, prioritize self-care, and reclaim your life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 JBP Publishing (P)2024 JBP PublishingListeners also enjoyed...
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- By Tina Clayton on 02-26-22
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 4 hrs and 2 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
What listeners say about Boundaries by Design
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- Anonymous
- 12-24-24
quite the revelation for "people pleasers"
As someone who's often mistaken as a "people pleaser", I now realize my issue has always been a lack of clarity on setting boundaries. This audiobook felt like a gentle but firm guide, helping me uncover my self-worth and finally understand how to create healthier relationships. I found myself pausing, rewinding, and reflecting often, wishing I'd come across this years ago. It's not just about saying "no"; it's about valuing myself enough to create mutual respect. If you've ever felt stuck in a cycle of over giving, this is the resource you've been waiting for
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- Annis Bustillos
- 10-02-24
Pretty good
Learned some new things here and there, a lot seemed obvious. I enjoyed it though
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- Violeta Fagen
- 10-02-24
Loved it
A must read for anyone considering or already in a career as a designer of any kind.
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- Aida Savoie
- 10-02-24
A must read book
I wish I would’ve had this class in college. But never too late to design your future! This book is definitely a multiple read.
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- Mercedes Pan
- 01-07-25
Take control of your line!
This audiobook makes setting boundaries feel easy and doable. The advice on how to handle digital boundaries and avoid burnout was really helpful. I loved the free workbook—it’s fun, interactive, and helps you stay on track. The part about overcoming "people-pleasing" really hit home for me, I used to be like that, and still a little now! Which I am working hard on! It’s a great guide for anyone who wants to feel more in control and less stressed in their life.
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- Dae Kang
- 12-24-24
Helped Me Set Clearer Boundaries
I’ve always struggled with setting boundaries, but this book made the process feel natural and doable. It explained how to communicate my needs without guilt and helped me realize that boundaries aren’t about pushing people away—they’re about mutual respect. I liked the focus on self-worth and maintaining healthy relationships rather than just saying no to everything. Since reading it, I’ve had better conversations with friends and family. If you need help with boundaries, this book is a great resource!
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- Glennis Bouknight
- 10-02-24
A book everyone
Should read. You're not at fault the design is! Human error is a design ERROR!
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- Eugenio Hutchinson
- 09-30-24
Excellent
It's a great tool box to redesign your life. instructions and examples are clear, concise, and relevant. It's a very practical book with good theory.
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- Francene Papp
- 09-30-24
must read!
It's a pleasure to read from someone who has both worked in the field and so is pragmatic as well as one who pushes the theoretical limits.
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- Loriann Brandel
- 10-02-24
A very interesting book
Recommended reading if you wonder about how people design things around you! A very interesting book
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