Novedades

Tired of complex detox programs that demand your entire life changes? Discover the revolutionary "lazy person's" approach to liver health that actually works!

Leptin unlocks the truth. Everything else is noise. This is not a diet book. It’s a biological manhunt. You’ve been lied to about metabolism—from the gym floor to the doctor’s office. They told you insulin was the problem. That calories in vs. calories out still mattered. That hunger was a discipline issue. Meanwhile, your energy vanished, your fat burned out of control, your libido disappeared, and your doctor gave you another script for the symptoms. But none of it starts with insulin. It starts with leptin—the master signal of your metabolic system. When leptin goes offline, ...

Many women over 50 face the same challenges. The hormonal changes brought on by menopause can make traditional diets obsolete and harder to stick with. But imagine if you could find a stress-free, effective method to boost your energy, manage your weight, and regain mental clarity without the hassle of obsessive calorie counting.

Feeling drained, distracted, or just not performing at your best? What if the real fix wasn’t another overpriced supplement, shady energy drink, or overhyped “biohack”—but a simple, proven compound hiding in plain sight? It’s called Methylene Blue. And if you’ve never heard of it, you’re not alone.

Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Books): https://www.youtube.com/DownToSleep Instagram: https://www.Instagram.com/DownToSleepPodcast Patreon...

Healthy Eating for a Healthier Lifestyle Are you tired of fad diets, food guilt, and confusing nutrition advice? Do you want real-world strategies for weight loss, more energy, and long-term health — without giving up the foods you love? Healthy Eating for a Healthier Lifestyle is your practical, no-nonsense guide to building sustainable eating habits that fuel your body, support your goals, and fit into your real life — not just for 30 days, but for the long haul. Inside, you’ll discover how to: Understand the impact of food on energy, digestion, mood, and immunity Bust common ...

Reddit's "I Could Have Gotten Laid But I Blew It" Moment?Reddit’s Funniest “I Could Have Gotten Laid But I Blew It” StoriesIn this brutally honest and hilarious episode, Reddit users share their most regret-filled near-hookup moments—those stories where everything was lined up perfectly… until it wasn’t. From awkward timing and overthinking, to just flat-out panicking, these are the "almost" love stories that haunt people years later.If you’ve ever walked away from a moment thinking, “What did I just do?”—this episode is for you.💔 Missed opportunities😬 Cringe and ...

Guest: Evelyn Osio — ISI® Elite Training Franchise Partner (Miami & Brickell, FL)Hosts: Amanda HallTopics Covered:Evelyn’s journey into business ownership with ISI® Elite TrainingThe reality of balancing entrepreneurship and motherhoodHow to overcome feeling stuck or overwhelmed as a womanEvelyn’s fitness routine, HYROX training, and diet insightsThe importance of mindset and support systems for female leadersAdvice for aspiring women entrepreneurs and professionalsConnect with ISI® Elite Training:🌐 isielitetraining.com📸 Instagram: @isielitetraining🎥 YouTube: ISI® Elite ...

On the latest episode of The Huddle, we’re joined by Jay Shubrook, DO, BC-ADM, FACOFP, FAAFP, Anne Lee, MEd, RDN, CDCES, and Clipper Young, PharmD, MPH, as they talk about Touro University’ unique Mobile Diabetes Education Center (MOBEC). They explain how the center was formed, the services MOBEC provides, and how others can replicate this work to serve and educate a greater population of people with and at risk for diabetes.Learn more about MOBEC here: Touro University Californiahttps://diabetesjournals.org/clinical/article/42/1/125/153645/Community-Based-Diabetes-Awareness-Strategy-With...

unos dice que es por miedo a perder la inversion, darse posibilidades, darle oportunidad a no abandonopero confianza puede tener muchos punto de vista

Dans cet épisode, je te parle d’une habitude invisible mais bien réelle.Une habitude qu’on banalise, qu’on reproduit sans s’en rendre compte…Et qui finit par te faire douter de tout : ta valeur, ton chemin, ta vie.C’est le genre de mécanisme qui te pousse à t’épuiser, à te juger, à t’éloigner de toi-même.Tu ne t’en rends peut-être pas compte, mais elle t’empêche de te sentir pleinement à ta place.Tu as deviné ?Bonne écoute !Rejoins-moi sur Instagram : @theherpowermentclubHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus ...

Dr. Trace Julsen, a family medicine and maternity care physician with Providence Medical Group in Spokane, Washington, joins host Jennifer Semenza to discuss hypertension, also known as high blood pressure. Often referred to as the silent killer, high blood pressure is a common condition, and Dr. Julsen offers ways we can control and even lower our blood pressure. Do you want to know more?Check out the Providence blog for more information on this and other health related topics. · Take control of your blood pressure — and your health· Hypertension: Why it’s known as...

Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers: https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/supportTHE SOLUTIONThe Best Solution? Emotional Embodiment PracticesHere’s how to bring your emotions into alignment:✅ Step 1: Identify Your Baseline FeelingAsk yourself: “What am I feeling most of the day?”Track your dominant emotions using a Feelings Chart (1-10 scale)✅ Step 2: Choose ...

What happens when a man is sexually betrayed and no one talks about it? In this powerful episode, Adam Nisenson joins Dan Drake and Tim Stein live at the ITAP Symposium to break the silence around male partner betrayal trauma. Adam shares his personal story of discovering his wife’s affair over a decade ago, and how that painful experience led him to write A Man’s Guide to Partner Betrayal, the first book of its kind written by a man, for men. The conversation explores why betrayed men often stay silent for years, and how male betrayal trauma manifests in unique ways such as ...

Learn about the importance of early intervention with on-demand therapies and the potential role of emerging therapies in bettering patient care. Credit available for this activity expires: 3/7/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/hereditary-angioedema-headlines-early-intervention-2025a1000hj8?ecd=bdc_podcast_libsyn_mscpedu

In this episode, Jeff Sarris and Jill Harris discuss the relationship between avocados and kidney stones, addressing common misconceptions and highlighting the nutritional benefits of avocados. They emphasize the importance of fiber and healthy fats in the diet, while also explaining the role of oxalates in kidney stone formation. The conversation concludes with resources available for kidney stone prevention.TakeawaysAvocados are a fruit, not a vegetable.They are high in fiber and healthy fats.Most people need to increase their fiber intake gradually.Half an avocado contains less than 10 ...

We're still in the data gathering phase but here's where we're at!

Bueno, bueno... ¡Episodio 100! Y como no podía ser de otra forma, lo celebro a lo grande, con una invitada muy especial: mi socia, mi mejor amiga, mi compañera de vida emprendedora desde hace más de ocho años, Nuria Morales. Desde Fregenal al mundo, hemos construido Komvida juntas, y hoy te abrimos el corazón y te contamos TODO lo que hemos aprendido emprendiendo en la España rural. Desde nuestros inicios sin saber ni lo que era la kombucha, hasta hoy liderando una empresa referente, hablamos con honestidad de las luces y sombras del emprendimiento, la maternidad, la constancia y de ...

Send us a textRonald Reich shares his powerful 32-year sobriety journey, revealing how admitting he needed help transformed his life from rock bottom to becoming a successful keynote speaker with a fulfilling family life.• Growing up as the youngest sibling with low self-esteem and severe acne made social situations uncomfortable• Discovered alcohol provided "liquid courage" to overcome social anxiety, especially around girls• College drinking escalated as he used alcohol to mask feelings of inadequacy among high-achieving peers• Early warning signs included planning drinking schedules...