Novedades

Bienvenue sur Stay on track, le podcast où l'on découvre les athlètes à travers leurs univers musicaux.

A podcast about running, running shoes, and accessories for the everyday person. Non-elite people who enjoy running whilst balancing everyday life.

An “on the run” running podcast hosted by Josh and Martin. We capture the community running club Emerson’s Green Running Club adventures, activities and escapades. Each week we have guests from the club to talk about what running means to them whilst on a run. We feature local races and events plus you will be able to download the GPX of our routes we run.

A trail running podcast exploring the sport in San Antonio, Texas, and beyond.

Send us a textDylan Malloy: Built in Butte – The Grit, The Growth, and The Montana MaverickThis episode of Run Shoe Diaries is brought to you by SILO Performance! Whether you're bombing down descents or grinding through mile 80, SILO has your back with performance-tested gear for the long haul. Use code RSD10 at GoWithSILO.com for 10% OFF your order.Now, let’s get into it…In this episode, I sit down with Dylan Malloy—ultra-runner, ICU Nurse, Endurance Coach, and a THREE-Time finisher of the brutal Crazy Mountain 100. Hailing from the mining town of Butte, America, Dylan’s story is ...

In "Sock Science: Unleashing Endurance and Performance for Runners and Hikers," author Nick Newland, an ex-military personnel turned coach, unveils the secret weapon for all outdoor enthusiasts - the humble sock. Drawing on his extensive experience in both physical training and real-life expeditions, Newland delves into the science behind this often overlooked piece of gear. With his expert guidance, readers learn how to harness the power of high-performance socks to enhance their endurance and elevate their performance on the trails. Packed with practical tips, innovative techniques, and ...

Commodore Peter Scott’s journey from submarine commander to mountain ultrarunner is as bold as it is inspiring.In this episode, Peter reveals how a life of deep-sea leadership transformed into a pursuit of ultra-distance endurance—and what it taught him about service, sacrifice, and self-mastery.Key Moments in This Episode:- What it takes to earn submarine command in the Navy’s elite training program- The day his submarine ran aground and the leadership reckoning that followed- Why he left drinking behind to pursue his first marathon- The transformation from marathoner to ultrarunner to ...

Check out the Cloud Cap Marathon here! Thanks to Running Warehouse for supporting The Trailhead. Check out their great selection of everything from shoes to sun hoodies, with free two-day shipping. This week on The Trailhead, we're joined by one of the most thoughtful voices in endurance sports writing: Alex Hutchinson. You might know him from his Outside column, Sweat Science, or his bestselling book Endure. But today, we’re talking about his newest work—The Explorer’s Gene—and what it reveals about why we push into the unknown, whether we’re climbing literal mountains or trying...

What does it take to chase some of the world’s biggest running dreams—while juggling careers, travel, setbacks, and the everyday demands of life? In this inspiring episode of Making A Runner, host Nic Acampora sits down with Jade De Sousa and Dominique Webb, two South African runners who not only earned the coveted Abbott Six Star Medal, but met on this journey, pushed their personal boundaries and continued to inspire every step of the way.From a serendipitous meeting in Berlin to unforgettable finishes in Tokyo, New York, Boston, London, and Chicago, Jade and Dom pull back the curtain ...

Este libro tiene dos versiones: "AdultOs en forma" y "AdultAs en forma". El contenido es el mismo en los dos casos, pero cambia la cubierta y también las menciones directas a ellos o a ellas (el género). Ambos libros están disponibles en Amazon. Quieres ponerte en forma. ¡Lo necesitas! Pero tienes muchas dudas y no sabes cómo empezar o qué hacer. Este libro te ofrece respuestas y guía. Además podrás escribir al autor si necesitas más aclaraciones. Con un lenguaje sencillo y cercano, el autor te informa sobre cómo iniciarte en la actividad física. El objetivo principal es ...

Todo sobre el Suunto Run: https://www.palabraderunner.com/suunto-run-opinion-analisis/ - 🥝 Este episodio cuenta con la colaboración de Zespri: https://eligesano.zespri.com/ El correo de Palabra de Runner 👉 https://pdrun.es/email NEWSLETTER GRATIS! ----- Código descuento PDR en nutrición Fanté, Prozis, Bikila y Be Levels. ⚡Instagram: https://instagram.com/palabraderunner - Seguro de viaje Intermundial para cualquier país (descuento PALABRADERUNNER) https://pdrun.es/segurodeviaje - eSIM de datos Airalo (descuento PEDRO1993) https://pdrun.es/airaloesim - eSIM de datos ilimitada ...

-Race Results: *Cocodona 250 *Sedona Cayons 125 *Miwok 100k *Quad Rock 50 *Tiger Claw 50k *Tillamook Burn 50 -FKTs: *AZ Trail – Sadie Curry *Grand Canyon R2R2R – Allison Baca -News: *Megan Eckart and Ivan Zaborsky Set 6 day records *New Backyard Ultra record *Man airlifted from Mt. Fuji went back for his phone -Tips, Tricks, and Thoughts (3Ts): *How to deal with the rain -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://...

Rebecca Dent is a high performance dietitian specialising in supporting ultra runners and mountain sports athletes who are training towards a race or summit. With over 20 years of experience having worked with hundreds of ultra runners/mountaineers from beginners to season pros, Rebecca is able to provide personalised easy to put into practise nutrition guidance to support the individuals health, training and performance goals. Rebecca has established herself in the heart of Europe's Outdoor Adventure Capital, the Chamonix Valley so she can truly live and pursue her passion for ultra ...

🎙 La magie du sourire en course à pied 😊Et si un simple sourire pouvait changer ta façon de courir ? Derrière ce geste anodin se cache un véritable pouvoir physiologique et mental. Sourire en courant peut t’aider à réduire l’effort perçu, améliorer ton endurance et booster ton mental. Dans cet épisode, on explore les études sur le sujet, des exemples d’athlètes et comment intégrer cette technique dans ta pratique pour courir avec plus de plaisir et d’efficacité.🔹 Un sourire peut transformer ta course… et ton état d’esprit ! 🔹Et si tu as des questions ou ...

I have been following Emily Hawgood ever since I saw her at the runners meeting up by the stage for Western States in 2023. She loves that race and just exudes positivity and joy. Just absolutely grateful to be there and it showed in the way she carried herself. It was a real treat to chat with Emily and hear her story. Growing up in Zimbabwe and coming over to America with no guarantees but working her way into being a professional athlete and coach. I hope you enjoy my chat with this amazing lady!@emilyhawgoodSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesPlayOn ...

In this episode of AJW Unplugged AJW reflects on his recent experience running the Cocodona 250. Along the way he ruminates about some of the people he met, the lessons he learned, and the ways in which the event will likely alter the way he makes his way in the world. Follow AJW on Instagram @ajoneswilkins

When trail runner and Hobby Jogger podcast host Casey returned from the Canyons 50K with a surprisingly fast recovery, he knew exactly what made the difference: strength training. That's why we invited strength coach Michael Meeker, owner of Big Tree Fitness in Akron, to explain the transformative impact resistance training can have for endurance athletes.As runners, many of us have been conditioned to believe that simply logging more miles is the path to improvement. Mike challenges this notion by explaining how a well-rounded strength program supports everything from running economy to ...

In questo episodio parliamo con Daniele della sua preparazione per l’Ironman 70.3 di Valencia: un percorso costruito con volumi contenuti, tanti stimoli mirati e una gestione della gara davvero efficace.Dati, sensazioni e strategie a confronto, con uno sguardo anche ai prossimi obiettivi verso Cervia!🎁 Usa i nostri codici sconto:👉 COACH10 per Integratori e gel: https://4endurance.it/👉MARTINI22 per le tue scarpe da running: https://www.ilcapitanoshop.com/it🎯 TIMESTAMP04:29 – Risultati finali e condizioni di gara a Valencia08:30 – Analisi delle tre frazioni: watt, battiti, ...

This week on the Dirt and Vert Podcast, we're strapping on our headlamps and hitting the trails with Nick Bianchini, a true force of nature who went from battling wildfires to crushing ultra marathons! 🔥Nick's journey is a wild ride, and he's not holding back. We're talking about how he traded the smoke and flames for sweat and dirt, using running as his escape and his freedom. He opens up about his battles with addiction and how lacing up his shoes became his lifeline.But it hasn't been all smooth trails. Nick shares the gritty details of his ultra running experiences, including the ...

In this new episode, I’m joined by Running Explained coaches Nick Klastava & Jessie Gruca as we dive into the realities of traveling to races with your family. We chat about everything from balancing carb-loading with kids’ snack schedules to managing the emotions of either bringing your kids along or leaving them at home. You’ll get practical tips on everything from international race travel to including your little ones in race-day events, and how to turn race weekends into lasting family memories.Whether you're a seasoned parent-runner or gearing up for your first race trip with kids,...