Running, Life & Stuff! Podcast Por Craig Allen arte de portada

Running, Life & Stuff!

Running, Life & Stuff!

De: Craig Allen
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 Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering one of Scotland’s greatest trails, The Southern Upland Way. Both the training for and participation in this epic event have left Craig with many tales to tell. Tales that will appeal to anyone who knows how it feels to push their body and their mind to the absolute limit! Joining Craig as co-presenter for the pod is Anna Tyler (aka Tyles). Anna has more than 15 year’s broadcasting experience as a News Editor, journalist and presenter. Having been part of the Capital East Midlands breakfast team Dino, Pete and Tyles, Anna is now freelancing for media giant Global Radio. If you would like to discuss a collaboration or sponsorship opportunities, please get in touch with the Pod at craig@runninglifestuff.com Connect on Insta: /craigrunswild/ Website: https://runninglifestuff.com/Copyright 2023 Craig Allen. Carrera y Trote Hygiene & Healthy Living
Episodios
  • 037: Planning Your Nutrition For Every Race : Rebecca Dent

    037: Planning Your Nutrition For Every Race : Rebecca Dent
    May 13 2025

    Rebecca Dent is a high performance dietitian specialising in supporting ultra runners and mountain sports athletes who are training towards a race or summit. With over 20 years of experience having worked with hundreds of ultra runners/mountaineers from beginners to season pros, Rebecca is able to provide personalised easy to put into practise nutrition guidance to support the individuals health, training and performance goals.

    Rebecca has established herself in the heart of Europe's Outdoor Adventure Capital, the Chamonix Valley so she can truly live and pursue her passion for ultra endurance sports.

    MEDICAL DISCLAIMER: If you are experiencing a sudden change in bowel habits or continuous daily stomach issues then we advise to seek medical support and speak to your doctor.

    This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com and use the discount code CRAIG15 for 15% off your order

    To get in touch with the Pod, please email: craig@runninglifestuff.com

    Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.

    Connect on Insta: https://www.instagram.com/runninglifestuff/
    Más Menos
    23 m
  • 036: Run, Rest, Repeat: Recovery Lessons from Aidan, O'Flaherty (aka The Irish Physio)

    036: Run, Rest, Repeat: Recovery Lessons from Aidan, O'Flaherty (aka The Irish Physio)
    Apr 29 2025

    Ever sustained a running injury?

    In this episode of Running Life and Stuff, Craig and Tyles chat with Aidan aka The Irish Physio about smart recovery, injury prevention, and why sleep might be the most powerful training tool of all. Aidan shares tips from elite athletes and his own journey through injury, while gently nudging runners to slow down and listen to their bodies.

    Meanwhile, Tyles remains firmly team Peloton—because chasing Cody Rigsby is way easier than chasing Craig. 😄

    Aidan's Website: https://theirishphysio.online/

    This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com and use the discount code CRAIG15 for 15% off your order

    To get in touch with the Pod, please email: craig@runninglifestuff.com

    Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.

    Connect on Insta: https://www.instagram.com/runninglifestuff/
    Más Menos
    46 m
  • 035: The Importance of a Nutrition Plan : Rebecca Dent

    035: The Importance of a Nutrition Plan : Rebecca Dent
    Apr 15 2025

    Rebecca Dent is a high performance dietitian specialising in supporting ultra runners and mountain sports athletes who are training towards a race or summit. With over 20 years of experience having worked with hundreds of ultra runners/mountaineers from beginners to season pros, Rebecca is able to provide personalised easy to put into practise nutrition guidance to support the individuals health, training and performance goals.

    Rebecca has established herself in the heart of Europe's Outdoor Adventure Capital, the Chamonix Valley so she can truly live and pursue her passion for ultra endurance sports.

    MEDICAL DISCLAIMER: If you are experiencing a sudden change in bowel habits or continuous daily stomach issues then we advise to seek medical support and speak to your doctor.

    This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com and use the discount code CRAIG15 for 15% off your order

    To get in touch with the Pod, please email: craig@runninglifestuff.com

    Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.

    Connect on Insta: https://www.instagram.com/runninglifestuff/
    Más Menos
    21 m
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