I have been following Emily Hawgood ever since I saw her at the runners meeting up by the stage for Western States in 2023. She loves that race and just exudes positivity and joy. Just absolutely grateful to be there and it showed in the way she carried herself. It was a real treat to chat with Emily and hear her story. Growing up in Zimbabwe and coming over to America with no guarantees but working her way into being a professional athlete and coach. I hope you enjoy my chat with this amazing lady!

@emilyhawgood

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves

PlayOn Pain Relief l Nature’s Hot & Cold Therapy – PlayOn Relief

http://mounttocoast.com/discount/marty

@pacertravel - pathcrx@aol.com

Pacer Travel - YouTube

Sober Sombrero Running

Miles With Marty Podcast | Home base for the ultra-running community | Patreon

I really enjoyed a chat with Chris Worden. We hear a bit pf his running story and discuss his training as he prepares to run Western States in 8 weeks. We also dive deep into live streaming, how it's evolved and changed the way we get to follow our favorite races. Also a little preview of Cocodona of course. Enjoy!

@clword77

@mountainoutpost

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves

https://www.youtube.com/live/LcaJA9pRxZM?si=oIKAzxLz6csKlXp5

https://mounttocoast.com/discount/Marty

PlayOn Pain Relief l Nature’s Hot & Cold Therapy – PlayOn Relief

Pacer Travel - YouTube

Madre's Fiesta - May 10, 2025

Stevi's Roost 48 Hour Ultra - May 30, 2025

James Ebert is a friend that I found in my preparation for Southern States 200. He won the inaugural event in just over 48 hours, and I was hoping to get some tips from him to help me (a much slower guy) be able to complete the race. It ended up not happening for me because of injury, but I've been able to chat with him a few times now. James is no stranger to Florida races either, having done Death at Dupuis twice, Across Florida 200, and taking 2nd place overall this year at Long Haul 100. He also went back to defend his title at Southern States. You'll have to listen to see how that worked out. Enjoy!

@jamesebert256

Donations for food/supplies costs at races | Patreon

It asks for $10 increments, but you can do any amount. Thanks!

https://www.youtube.com/@Pacertravel

https://squirrelsnutbutter.com/

https://playonrelief.com/?ref=martygardner

Mount to Coast | For runners who transcend distance.

Bronze Dragonfly 30 Hour Ultra - April 26, 2025

Carolina Thread 8hr/12hr - May 3, 2025