I have been following Emily Hawgood ever since I saw her at the runners meeting up by the stage for Western States in 2023. She loves that race and just exudes positivity and joy. Just absolutely grateful to be there and it showed in the way she carried herself. It was a real treat to chat with Emily and hear her story. Growing up in Zimbabwe and coming over to America with no guarantees but working her way into being a professional athlete and coach. I hope you enjoy my chat with this amazing lady!

@emilyhawgood

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves

PlayOn Pain Relief l Nature’s Hot & Cold Therapy – PlayOn Relief

http://mounttocoast.com/discount/marty

@pacertravel - pathcrx@aol.com

Pacer Travel - YouTube

Sober Sombrero Running

Miles With Marty Podcast | Home base for the ultra-running community | Patreon

I really enjoyed a chat with Chris Worden. We hear a bit pf his running story and discuss his training as he prepares to run Western States in 8 weeks. We also dive deep into live streaming, how it's evolved and changed the way we get to follow our favorite races. Also a little preview of Cocodona of course. Enjoy!

@clword77

@mountainoutpost

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves

https://www.youtube.com/live/LcaJA9pRxZM?si=oIKAzxLz6csKlXp5

https://mounttocoast.com/discount/Marty

PlayOn Pain Relief l Nature’s Hot & Cold Therapy – PlayOn Relief

Pacer Travel - YouTube

Madre's Fiesta - May 10, 2025

Stevi's Roost 48 Hour Ultra - May 30, 2025

James Ebert is a friend that I found in my preparation for Southern States 200. He won the inaugural event in just over 48 hours, and I was hoping to get some tips from him to help me (a much slower guy) be able to complete the race. It ended up not happening for me because of injury, but I've been able to chat with him a few times now. James is no stranger to Florida races either, having done Death at Dupuis twice, Across Florida 200, and taking 2nd place overall this year at Long Haul 100. He also went back to defend his title at Southern States. You'll have to listen to see how that worked out. Enjoy!

@jamesebert256

Donations for food/supplies costs at races | Patreon

It asks for $10 increments, but you can do any amount. Thanks!

https://www.youtube.com/@Pacertravel

https://squirrelsnutbutter.com/

https://playonrelief.com/?ref=martygardner

Mount to Coast | For runners who transcend distance.

Bronze Dragonfly 30 Hour Ultra - April 26, 2025

Carolina Thread 8hr/12hr - May 3, 2025

I had the privilege of meeting Rosie Gagnon at Bootlegger 100 this year while working with the live stream team. This was her 91st 100-mile finish. She is a strong, committed, driven individual with a strong why. I look forward to sharing it with you. Enjoy.

@rosienanette

@wearblue

@warriortrailfoundation

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves

https://mounttocoast.com/discount/Marty

PlayOn Pain Relief l Nature’s Hot & Cold Therapy – PlayOn Relief

@pacertravel

Pacer Travel - YouTube

Funest 50k @ Carter Rd - April 19, 2025

Bronze Dragonfly 30 Hour Ultra - April 26, 2025

Carolina Thread 8hr/12hr - May 3, 2025

Sunshine Endurance Run

Simone is a badass ultra runner from Florida by way of Brazil. She popped onto my radar last year at Cocodona as one of the amazing Floridians that finished, but just a few weeks ago, she finished the 6633 Arctic Ultra. 380 miles around the Arctic circle in sub-zero temps. No crew, no pacers. Just Simone and her sled full of supplies. Hear her stories of adventure and be inspired to do hard, cold things.

@simonevalentin_ultrarunner

https://mounttocoast.com?sca_ref=8429498.i3SphjUOzN

https://mounttocoast.com/discount/Marty

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves

PlayOn Pain Relief l Nature’s Hot & Cold Therapy – PlayOn Relief

discount code = MartyG20

@pacertravel - 727-433-2385 - pathcrx@aol.com

@ultraspire

Carolina Thread 8hr/12hr - May 3, 2025

https://www.warriortrail.org/

Chris Raup is an accomplished ultra-runner, a retired veteran and the founder of the Warrior Trail Foundation. I will let you listen to learn about this awesome foundation, but I will say it involves trail running and helping out suffering veterans. That should be enough! Check it out, share with your friends, and go check out their website and please support the show sponsors.

@warriortrailfoundation

Warrior Trail Foundation

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves

PlayOn Pain Relief l Nature’s Hot & Cold Therapy – PlayOn Relief

https://mounttocoast.com?sca_ref=8429498.i3SphjUOzN

@pacertravel - 727-433-2385 - pathcrx@aol.com

(469) Pacer Travel - YouTube

Davy.... Davy Crockett. He is an accomplished ultra runner with over 100 - 100 mile finishes, and quite the ultra-running historian. He's also an author of many ultra running history books, race director, and podcaster. If you're a fan of the sport, you probably already know of him, if you're knew, give him a follow. You will learn a lot about the history of ultra running. He's also over the Ultra Running Hall of Fame, keeps a running (pun inserted) list of the 100 club. (people with 100 or more 100 mile finishes)

I could talk for hours about just the history of the sport, but Davy has an interesting running story himself and the way he got started. I love these stories. Hope you enjoy and give him a follow on his podcast.

@ultracrockett

Ultrarunning History

Daufuskie Island 100/50/RELAY - March 29, 2025

The Bootlegger 100 Mile Trail Race - April 5, 2025

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves

https://mounttocoast.com?sca_ref=8429498.i3SphjUOzN

PlayOn Pain Relief l Nature’s Hot & Cold Therapy – PlayOn Relief

@pacertravel - 727-433-2385 - pathcrx@aol.com

(451) Pacer Travel - YouTube

When I reached out to Kendra Wilson, aka Kendra Renee from BUA fame, I expected a bunch of laughs, but we actually had a mostly serious conversation. She has been through hell with different illnesses and battled her way into wellness and becoming a badass ultra runner. Check out her awesome story!

https://www.globalcoherenceproject.org/

https://drjoedispenza.com/

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves

Mount to Coast | For runners who transcend distance.

PlayOn Pain Relief l Nature’s Hot & Cold Therapy – PlayOn Relief

Pacer Travel - 727-433-2385 - pathcrx@aol.com

https://ultrasignup.com/register.aspx?eid=18336

https://www.flipcause.com/secure/cause_pdetails/MjI3MzM3

https://runsignup.com/Race/GA/Atlanta/THEFLAMINGPOSSUM