Novedades

What does it take to be at the top of your game – and how long can you stay there? On this week’s episode of the WHOOP Podcast, WHOOP Founder & CEO, Will Ahmed, sits down with the world's most prolific footballer, Cristiano Ronaldo, to discuss the important role of recovery, sleep, and discipline in Cristiano’s life. Cristiano reveals his impressive WHOOP Age – the newest feature available on WHOOP Peak and WHOOP Life. Will and Cristiano discuss the various ways Cristiano uses WHOOP to fuel greatness and stay at the top of his game. (00:12) Cristiano Ronaldo x WHOOP MG Unboxing(00:45)...

In this episode, we will discuss Universal Music Group and Apple Music announce a new feature called Sound Therapy, Sound Therapy is a collection which leverages cognitive science and Universal Music Group’s roster of global superstars, adding subtle auditory beats to well-known curated tracks, aiming to help listeners focus, relax, and sleep.

Send us a textIn this episode, Kaitlyn discusses how busy women can incorporate movement into their daily lives without the need for lengthy workouts. She emphasizes the importance of shifting from an all-or-nothing mindset to one that values small, consistent movements.

As a clinical pastor, Army veteran, and the author of Your Guide to... A Better Way of Thinking, Richard has spent years helping others develop practical tools for mental clarity and emotional strength. One of the most effective is a framework he created called the Order to Life—a simple, visual tool that helps people break free from chaos, fear, and judgment, and reconnect with the present moment. It’s self-educating, empowering, and built to last.More information at resilienceunravelled.co.ukYou can contact us at info@qedod.com

When you cross paths with a bush babe 10 years on from when you first connected - The babe behind a beef stud, community legend and how this no fluff bush babe even attends her local reformer pilates studio to put time aside for herself. 4 kids with also her diagnosis of ADHD, this bush babe Jess Reynolds from Reiland Angus is a cracker…And yes Jess, you can swear on the podcast. WELCOME JESS! MENTIONS FROM THE POD:Rodan and Fields Sunscreen - https://www.rodanandfields.com/en-us/shop/essentials-face-body-sunscreen-broad-spectrum-spf-50/p/ESFB150FOLLOW US:Reiland Angus Insta: https://...

In this special crossover episode, The Gi Spot links arms—and lapels—with the crew from Roll or Die to dig deep into the world of Brazilian Jiu-Jitsu. From gym culture and competition mindsets to the messy beauty of balancing egos, injuries, and inspiration, no topic taps out. Expect raw insights, real laughs, and just enough technical nerdery to keep the black belts nodding. Whether you're new to the mat or a seasoned savage, this episode rolls smooth and hits hard.

Ein Fitnessplan ist gut, hat aber einen Haken: Er hält selten dem Kontakt mit der Realität stand.Die Wahrheit ist: Unerwartete Hindernisse sind normal – ob Kuchen im Büro, Stressessen nach einem langen Tag oder verletzungsbedingte Pausen.Die Frage ist nicht, ob solche Situationen kommen, sondern wie Du mit ihnen umgehst.In dieser Folge erfährst Du:Wie Du mit Rückschlägen konstruktiv umgehst – statt jedes Mal neu zu startenWarum Perfektionismus Dein größter Gegenspieler istWie Du mit „Wenn-Dann-Plänen“ alte Muster durchbrichst und neue etablierstWas typische unsichtbare ...

So this last month has seen a major change at Marple Runners; our Chair of 5 years has decided enough is enough, and has stepped down so we thought, now he's got more time on his hands, we'd give him some air time to tell us about his running career, initially leading the Club into the challenges of lockdown, and subsequently how he's nurtured Marple Runners to who we are today …and clearly he's nothing better to do than get roasted by a pair of clowns....so here it is, Episode Six, Gardening with Richard.And following all the recent marathon success, we're joined by Eleanor for what was ...

Eine ganz besondere Folge heute! Mit einem Gast, der kein Blatt vor den Mund nimmt: Hajo Schumacher spricht über sein neues Buch "Lügen haben schnelle Beine" - und nimmt uns mit auf eine schonungslose Reise durch die Welt des Laufens, Leistungsdrucks und Selbstbetrugs im Sport. Offen, provokant und verdammt ehrlich. Warum belügen wir uns selbst beim Training?Wieviel Wahrheit steckt in unseren Bestzeiten? Und was macht das mit unserem Kopf? Diese Folge trifft alle, die laufen - und dabei auch mal stehen bleiben, um nachzudenken.

Earning my 4th Cruel Jewel 100 buckle was a hard fought battle but we crossed the finish line. I am so grateful for my friends and the support that went into getting this race done. I couldn't have done this alone. This race is truly special and the community surrounding it and the RD's are beyond amazing. 104 miles 32,650 feet of elevation gain This race is not for the faint of heart.

Melde Dich jetzt für unseren Newsletter an und freue Dich auf exklusive Willkommensgeschenke! Besuche: https://www.bgmpodcast.de/bonus-geschenke Arbeitsmedizin – Pflicht oder echte Fürsorge? In dieser Podcast-Folge sprechen wir mit Andrea Leipelt, Fachärztin für Arbeitsmedizin und Gründerin von Präventa. Gemeinsam mit ihrem Team betreut sie Unternehmen unterschiedlichster Branchen – von der Feuerwehr über Produktionsbetriebe bis zur Verwaltung. Was sind gesetzliche Pflichten für Arbeitgeber? Welche Untersuchungen müssen Mitarbeitende absolvieren? Wie sieht der Arbeitsalltag einer ...

Mes liens pour toi:Infos coachingAs-tu déjà pensé à la différence qu'une bonne nutrition et une hydratation adéquate peuvent faire lors de tes courses d'endurance ? Dans cet épisode du podcast "Du 5km à l'ultratrail!", je partage avec toi des conseils précieux sur la course à pied et l'importance de ces éléments essentiels. Que tu sois un coureur débutant ou un marathonien aguerri, cet épisode est fait pour toi !Je t'emmène à travers mon expérience personnelle sur l'utilisation de poudres isotoniques, te montrant comment les transporter efficacement lors de tes longues courses...

We made it to 100 episodes, and to celebrate we take a look back at the past eight years of the podcast, talk about the journey, our favourite moments, and then answer your questions. Thank you to everyone that has listened to us ramble on about trails and hiking over the years, it really is appreciated when you reach out with questions, feedback or general comments.

Longevity Based Resistance Training for Lifetime Athletes or lifelong fitness enthusiasts! How do you use resistance training when the long game is your focus? Find out! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community.…

Lachie Stuart recently became the first person to run 58 marathons across 58 states in the US and Australia in 58 days. In this episode we dive deep into the reason why he embarked on such an incredible journey, explore the mindset that allowed him to fulfil his goal and discuss the lessons he took from pushing himself to the absolute limit both physically and mentally. Lachie's YouTube @lachlanstuart The Man That Can Project Ready to remove the guesswork from results? ⁠⁠⁠⁠Click here⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck ...

Send us a text If you're constantly starting over with your fitness because of work stress, family obligations, or just plain burnout, this is for you. In this episode, we’ll break down why motivation isn’t the key to success—and what actually works when life gets hectic. Learn how high-achieving professionals like you can build unstoppable momentum, stay consistent, and finally make real progress—without needing more time or energy. 🔥 Ready to lose fat, build muscle, and create a sustainable fitness routine that fits your busy life? 🔥 If you’re ready to take the next step ...

Presented by: Optimize U(www.optimizeucenters.com) Brought to you by:Vascular Institute & Vein ClinicChatt MortgageTexas RoadhouseNutrition WorldAgape Medical Spa www.chattanoogafitnessdownload.com Production of: Whitfield Media Group

Join us for a free flowing conversation about movies, comics, and TV shows. As always, I am 100 percent right and Casey needs to watch Thunderboltswww.rosevillesc.comwww.youtube.com/@rosevillestrengthandcondit3876phone number: 916 - 871- 8422 www.youtube.com/@Doordonotpodcast

www.runningexperte.de Rabattcode: Schnellerwerden15 www.dextro-energy.com In dieser Episode des Schnellwerden Podcasts spricht Alexander Meisolle über seine Erfahrungen beim Göteborg Halbmarathon und die zehn häufigsten Fehler, die Läufer machen. Er nutzt die Metapher der Lotusblüte, um zu verdeutlichen, wie wichtig es ist, beim Laufen loszulassen und sich auf das Wesentliche zu konzentrieren. Die Diskussion umfasst Themen wie die richtige Schuhauswahl, das passende Laufoutfit, die Bedeutung von Rücksichtnahme unter Läufern und die positive Energie, die von Zuschauern ausgeht. ...

My season has started, and it's nowhere like the comfortable simulator. I am struggling to incorporate my swing changes into real action and I'm still getting used to some new clubs. To top it off, I'm preparing for my first non-club tournament ever and a little over a week. Music credit: Time Slips By - Go By Ocean_Ryan McCaffreyhttps://www.youtube.com/@Seniortoscratch-------https://www.instagram.com/senior_to_scratch/#-------https://twitter.com/seniortoscratch