Marple Runners Podcast Podcast Por Mark Lynch and Neil Commins arte de portada

Marple Runners Podcast

Marple Runners Podcast

De: Mark Lynch and Neil Commins
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With such a diverse collection of running experience across our little club, we hear lots of entertaining & inspiring tales about races, training and social from our amazing members that really capture the essence of Marple Runners and Neil & I thought that capturing those stories for everyone to enjoy would be a great Idea. So after a few fun evenings and a bit of planning, but not much, we are proud to present the Marple Runners Podcast. So, with the Chairman's blessing, or was it the last rites, here we go... Find us on Web, Facebook & Instagram: @marplerunners #WeAreMarpleRunners ❤️🖤Mark Lynch and Neil Commins Carrera y Trote
Episodios
  • Episode Six : Gardening with Richard
    May 19 2025

    So this last month has seen a major change at Marple Runners; our Chair of 5 years has decided enough is enough, and has stepped down so we thought, now he's got more time on his hands, we'd give him some air time to tell us about his running career, initially leading the Club into the challenges of lockdown, and subsequently how he's nurtured Marple Runners to who we are today …and clearly he's nothing better to do than get roasted by a pair of clowns....so here it is, Episode Six, Gardening with Richard.


    And following all the recent marathon success, we're joined by Eleanor for what was quite literally a marathon of a run celebration we almost ran out of tape.


    A bit of fun, unscripted, mostly, but it's about you, and definitely not us, so we hope you enjoy it enough to take us on your next run.


    Thanks.

    Mark & Neil

    #WeAreMarpleRunners


    Credits

    45 ReggaeDance CE02_47_1 - available from Podcast Effects & Music by Audio Hero at MuseHub, ⁠ https://www.musehub.com/

    95 FootstepsDirt 6016_87_7 - available from Podcast Effects & Music by Audio Hero at MuseHub, ⁠⁠⁠ https://www.musehub.com/⁠⁠

    "The Lick on electric guitar (A minor) Reggae" by Skimel is licensed under CC BY-SA 4.0. To view a copy of this license, visit https://creativecommons.org/licenses/by-sa/4.0/?ref=openverse.

    Jungle - Clean Guitar - funky & rock style" - Sound Effect by https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=21690">Shiden Beats MusicPixabay

    Circular saw Sound Effect by https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=25584">freesound_community from https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=25584">Pixabay

    Hammering Sound Effect by https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=96677">freesound_community from https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=96677">Pixabay

    Hammer Drill Sound Effect by https://pixabay.com/users/audiopapkin-14728698/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=300505">Paweł Spychała from https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=300505">Pixabay

    Chainsaw_2Sound Effect by https://pixabay.com/users/lazychillzone-40482846/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=228353">Lazy Chill Zone from https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=228353">Pixabay

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    1 h y 1 m
  • Episode Five : Meet the Jeffers
    Apr 16 2025

    It's Episode 5 of our Podcast so we invited along members of our Jeffing Group who have embraced, US Olympian, Jeff Galloway's run-walk training method. Well, with a foot in the door and a minor mutiny, Mel C (not that one) lead the chat with Jeffing Group Run Leader, Debbie C, and keen Jeffers, Cathie & Alistair, about how Jeffing has been beneficial to their running stories and an entry for anyone new to running, helping those returning from injury, or just because that's how they roll ...After this, you may never run for longer than 3 minutes ever again. (More information here: https://www.jeffgalloway.com/)


    Eventually we wrestled back the microphone and were joined by Eleanor for a sing-song before a round up of your runner celebrations ...but no Andy H due to his upcoming 'He's Electric' tour of Miami so Alistair stayed behind instead to brag about his Club Handicap Race prizes.


    It won't win any soap acting awards but a bit of fun, unscripted, mostly, but it's about you, and definitely not us, so we hope you enjoy it enough to take us on your next run.


    Thanks.

    Mark & Neil

    #WeAreMarpleRunners


    Credits45 ReggaeDance CE02_47_1 - available from Podcast Effects & Music by Audio Hero at MuseHub, ⁠ https://www.musehub.com/95 FootstepsDirt 6016_87_7 - available from Podcast Effects & Music by Audio Hero at MuseHub, ⁠⁠⁠ https://www.musehub.com/⁠⁠"The Lick on electric guitar (A minor) Reggae" by Skimel is licensed under CC BY-SA 4.0. To view a copy of this license, visit https://creativecommons.org/licenses/by-sa/4.0/?ref=openverse."Scratch Hit" - Sound Effect by ⁠https://pixabay.com/users/justincallaghan-11325622/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=240471⁠">Justin CallaghanPixabayJungle - Clean Guitar - funky & rock style" - Sound Effect by https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=21690">Shiden Beats MusicPixabayCrow - https://pixabay.com/users/all-rounder-40160506/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=255173Elephant scream Sound Effect by https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=106989">freesound_community from https://pixabay.com/sound-effects//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=106989">Pixabaydoor slam angrilyhttps://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=86963

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    1 h y 6 m
  • Episode Four : Return of the King
    Mar 21 2025

    In this episode of our Podcast we were thrilled to welcome along a very special guest, Andy Lord our Club President, who dropped in to tell us all about his running career and, importantly for us, how he started Marple Runners and then steered the club through it's formative years as its Chairman ...but who now secretly eeks out a living in a sports shoe shop like the Elvis of running.


    We're also joined by Eleanor with some runner celebrations and race roundup, Andy H bigging up his part making up some stuff about the social calendar, and another surprise guest flaps his way into our lives.


    It's a bit of fun and mostly unscripted but it's about you, not us, so we hope you enjoy it enough to take us on your next run.


    Thanks.

    Mark & Neil

    #WeAreMarpleRunners


    Please note:

    - No animals were harmed in the making of this podcast... just the hosts.


    Credits

    "The Lick on electric guitar (A minor) Reggae" by Skimel is licensed under CC BY-SA 4.0. To view a copy of this license, visit https://creativecommons.org/licenses/by-sa/4.0/?ref=openverse.

    45 ReggaeDance CE02_47_1 - available from Podcast Effects & Music by Audio Hero at MuseHub, ⁠ https://www.musehub.com/95 FootstepsDirt 6016_87_7 - available from Podcast Effects & Music by Audio Hero at MuseHub, ⁠⁠⁠ https://www.musehub.com/⁠⁠

    17 - MUSIC-GUITAR_GEN-HDF-17853 - available from Podcast Effects & Music by Audio Hero at MuseHub, ⁠ https://www.musehub.com/"

    The Lick on electric guitar (A minor) Reggae" by Skimel is licensed under CC BY-SA 4.0. To view a copy of this license, visit https://creativecommons.org/licenses/by-sa/4.0/?ref=openverse.

    "Scratch Hit" - Sound Effect by ⁠https://pixabay.com/users/justincallaghan-11325622/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=240471⁠">Justin CallaghanPixabay

    Jungle - Clean Guitar - funky & rock style" - Sound Effect by https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=21690">Shiden Beats MusicPixabay

    Crow - https://pixabay.com/users/all-rounder-40160506/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=255173

    An ominous crow - Sound Effect by href="https://pixabay.com/users/all-rounder-40160506/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=255173 Rahul from Pixabay

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    1 h y 19 m
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